Swimmer profile

Natalie Fong

Female11-12Olympic Cascade AquaticsPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−10.41
BB✓	40.89	−7.31
A✓	37.69	−4.11
AA✓	36.19	−2.61
AAA✓	34.59	−1.01
AAAA	32.99	+0.59

PBAAA

33.58

2026 OCA Last Chance Block Party

Mar 6, 2026

LSC

of 227

PNW

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−45.57
BB✓	3:10.99	−30.87
A✓	2:56.29	−16.17
AA✓	2:48.99	−8.87
AAA✓	2:41.69	−1.57
AAAA	2:34.29	+5.83

PBAAA

2:40.12

2026 JUNE BLOCK PARTY

Jun 12, 2026

LSC

of 162

PNW

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−22.25
BB✓	1:29.29	−15.05
A✓	1:22.19	−7.95
AA✓	1:18.59	−4.35
AAA✓	1:15.09	−0.85
AAAA	1:11.49	+2.75

PBAAA

1:14.24

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

LSC

of 206

PNW

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−5.55
BB✓	31.69	−3.25
A✓	29.29	−0.85
AA	28.09	+0.35
AAA	26.99	+1.45
AAAA	25.79	+2.65

PBA

28.44

2026 PN February Age Group Invitational, Division 3

Mar 1, 2026

LSC

of 245

PNW

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−12.65
BB✓	1:09.39	−7.35
A✓	1:03.99	−1.95
AA	1:01.39	+0.65
AAA	58.69	+3.35
AAAA	55.99	+6.05

PBA

1:02.04

2026 JUNE BLOCK PARTY

Jun 12, 2026

LSC

of 241

PNW

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−25.88
BB✓	2:30.89	−14.18
A✓	2:19.29	−2.58
AA	2:13.49	+3.22
AAA	2:07.69	+9.02
AAAA	2:01.89	+14.82

PBA

2:16.71

2026 PN February Age Group Invitational, Division 3

Mar 1, 2026

LSC

of 197

PNW

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−58.89
BB✓	6:45.69	−27.69
A	6:14.49	+3.51
AA	5:58.89	+19.11
AAA	5:43.29	+34.71
AAAA	5:27.69	+50.31

PBBB

6:18.00

2026 PN PDST Winter Invitational

Jan 25, 2026

LSC

of 164

PNW

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−2.96
BB✓	35.99	−0.16
A	33.19	+2.64
AA	31.79	+4.04
AAA	30.49	+5.34
AAAA	29.09	+6.74

PBBB

35.83

2026 AZ RIO 34th Annual Lost Dutchman Invitational

Feb 15, 2026

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−11.86
BB✓	1:19.79	−5.06
A	1:12.99	+1.74
AA	1:09.59	+5.14
AAA	1:06.19	+8.54
AAAA	1:02.69	+12.04

PBBB

1:14.73

2026 PN PDST Winter Invitational

Jan 24, 2026

LSC

of 219

PNW

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−20.94
BB✓	2:46.69	−8.14
A	2:33.89	+4.66
AA	2:27.49	+11.06
AAA	2:20.99	+17.56
AAAA	2:14.59	+23.96

PBBB

2:38.55

2026 PN PDST Winter Invitational

Jan 25, 2026

LSC

of 159

PNW

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−10.41
BB✓	40.89	−7.31
A✓	37.69	−4.11
AA✓	36.19	−2.61
AAA✓	34.59	−1.01
AAAA	32.99	+0.59

PBAAA

33.58

2026 OCA Last Chance Block Party

Mar 6, 2026

LSC

of 227

PNW

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−22.25
BB✓	1:29.29	−15.05
A✓	1:22.19	−7.95
AA✓	1:18.59	−4.35
AAA✓	1:15.09	−0.85
AAAA	1:11.49	+2.75

PBAAA

1:14.24

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

LSC

of 206

PNW

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−45.57
BB✓	3:10.99	−30.87
A✓	2:56.29	−16.17
AA✓	2:48.99	−8.87
AAA✓	2:41.69	−1.57
AAAA	2:34.29	+5.83

PBAAA

2:40.12

2026 JUNE BLOCK PARTY

Jun 12, 2026

LSC

of 162

PNW

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−5.94
BB✓	34.29	−3.34
A✓	31.59	−0.64
AA	30.29	+0.66
AAA	28.99	+1.96
AAAA	27.69	+3.26

PBA

30.95

2026 PN February Age Group Invitational, Division 3

Feb 28, 2026

LSC

of 235

PNW

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−19.04
BB✓	1:18.89	−12.14
A✓	1:12.09	−5.34
AA✓	1:08.59	−1.84
AAA	1:05.19	+1.56
AAAA	1:01.79	+4.96

PBAA

1:06.75

2026 OCA Last Chance Block Party

Mar 6, 2026

LSC

of 189

PNW

200 Fly SCY

Standard	Cut	Gap
B✓	3:03.39	−15.34
BB✓	2:50.29	−2.24
A	2:37.19	+10.86
AA	2:30.59	+17.46
AAA	2:24.09	+23.96
AAAA	2:17.59	+30.46

PBBB

2:48.05

2026 PN PDST Winter Invitational

Jan 24, 2026

LSC

of 95

PNW

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−37.12
BB✓	2:50.69	−23.92
A✓	2:37.59	−10.82
AA✓	2:30.99	−4.22
AAA	2:24.49	+2.28
AAAA	2:17.89	+8.88

PBAA

2:26.77

2026 PN Northwest Region Age Group Championships

Mar 21, 2026

LSC

of 215

PNW

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−62.17
BB✓	6:03.69	−34.17
A✓	5:35.79	−6.27
AA	5:21.79	+7.73
AAA	5:07.79	+21.73
AAAA	4:53.79	+35.73

PBA

5:29.52

2025 PN 14&Under Short Course Championships

Dec 12, 2025

LSC

of 115

PNW