Swimmer profile
Grace Benedict
Female17-18Valley AquaticsPNW · WESTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2016–17
2017–18
2018–19
2019–20
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free SCY
55.78
43.87
▲ 11.91
40.33
▲ 3.54
32.13
▲ 8.20
28.79
▲ 3.34
28.30
▲ 0.49
28.80
▼ 0.50
27.62
▲ 1.18
—
—
100 Free SCY
—
1:39.27
1:37.00
▲ 2.27
1:13.41
▲ 23.59
1:02.62
▲ 10.79
58.08
▲ 4.54
1:00.70
▼ 2.62
—
1:01.52
▼ 0.82
1:01.00
▲ 0.52
200 Free SCY
—
—
3:33.53
2:34.39
▲ 59.14
2:15.56
▲ 18.83
2:12.05
▲ 3.51
2:17.82
▼ 5.77
—
2:15.84
▲ 1.98
2:12.95
▲ 2.89
500 Free SCY
—
—
—
7:09.40
6:02.87
▲ 66.53
5:47.63
▲ 15.24
5:45.34
▲ 2.29
5:32.59
▲ 12.75
5:53.33
▼ 20.74
6:04.23
▼ 10.90
1650 Free SCY
—
—
—
—
—
19:55.74
19:58.64
▼ 2.90
—
—
—
50 Back SCY
1:05.91
53.82
▲ 12.09
49.67
▲ 4.15
40.65
▲ 9.02
—
—
36.20
▲ 4.45
—
—
—
100 Back SCY
—
—
1:49.80
—
1:21.47
▲ 28.33
—
1:15.34
▲ 6.13
—
—
—
200 Back SCY
—
—
—
—
—
—
2:56.79
—
—
—
50 Breast SCY
—
58.12
50.60
▲ 7.52
41.24
▲ 9.36
38.59
▲ 2.65
37.82
▲ 0.77
36.13
▲ 1.69
35.35
▲ 0.78
34.34
▲ 1.01
33.26
▲ 1.08
100 Breast SCY
—
1:58.77
1:53.19
▲ 5.58
1:30.88
▲ 22.31
1:22.59
▲ 8.29
1:17.80
▲ 4.79
1:14.58
▲ 3.22
1:12.93
▲ 1.65
1:11.35
▲ 1.58
1:12.17
▼ 0.82
200 Breast SCY
—
—
—
—
2:57.56
2:53.57
▲ 3.99
2:42.55
▲ 11.02
2:39.99
▲ 2.56
2:36.68
▲ 3.31
2:34.71
▲ 1.97
50 Fly SCY
—
—
45.26
33.86
▲ 11.40
31.51
▲ 2.35
30.25
▲ 1.26
30.61
▼ 0.36
32.20
▼ 1.59
—
30.81
▲ 1.39
100 Fly SCY
—
—
2:01.74
1:17.60
▲ 44.14
1:09.14
▲ 8.46
1:04.22
▲ 4.92
1:04.41
▼ 0.19
1:02.94
▲ 1.47
1:04.12
▼ 1.18
1:04.74
▼ 0.62
200 Fly SCY
—
—
—
2:56.08
2:32.50
▲ 23.58
2:21.88
▲ 10.62
2:21.97
▼ 0.09
2:18.72
▲ 3.25
2:19.63
▼ 0.91
2:21.76
▼ 2.13
100 IM SCY
—
1:53.30
1:44.89
▲ 8.41
1:20.49
▲ 24.40
1:13.06
▲ 7.43
—
1:11.81
▲ 1.25
—
1:13.04
▼ 1.23
—
200 IM SCY
—
—
3:51.14
—
2:34.52
▲ 76.62
2:28.84
▲ 5.68
2:28.15
▲ 0.69
2:20.99
▲ 7.16
2:22.32
▼ 1.33
2:24.97
▼ 2.65
400 IM SCY
—
—
—
—
—
5:20.40
5:14.65
▲ 5.75
—
5:04.59
▲ 10.06
5:08.03
▼ 3.44
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.