Swimmer profile

Henry Xing

Male15-16Olympic Cascade AquaticsPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	12:51.79	−61.56
BB✓	11:56.69	−6.46
A	11:01.59	+48.64
AA	10:33.99	+76.24
AAA	10:06.39	+103.84
AAAA	9:38.89	+131.34

PBBB

11:50.23

2025 PN OCA John Walker Classic

Feb 2, 2025

🎓 Class of 2029#23of 43 · PNW#1,571 USA*

LSC

of 60

PNW

100 Breast SCY

Standard	Cut	Gap
B✓	1:16.89	−14.42
BB✓	1:11.39	−8.92
A✓	1:05.89	−3.42
AA✓	1:03.19	−0.72
AAA	1:00.39	+2.08
AAAA	57.69	+4.78

PBAA

1:02.47

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

🎓 Class of 2029#9of 103 · PNW#462 USA*

LSC

of 193

PNW

200 Fly SCY

Standard	Cut	Gap
B✓	2:30.19	−9.19
BB	2:19.49	+1.51
A	2:08.79	+12.21
AA	2:03.39	+17.61
AAA	1:58.09	+22.91
AAAA	1:52.69	+28.31

PBBB

2:21.00

2024 Northwest Region Age Group Championships

Mar 22, 2024

🎓 Class of 2029#25of 78 · PNW#1,495 USA*

LSC

of 126

PNW

Event

50 Free SCY

Standard	Cut	Gap
B✓	28.29	−4.84
BB✓	26.29	−2.84
A✓	24.19	−0.74
AA	23.19	+0.26
AAA	22.19	+1.26
AAAA	21.19	+2.26

PBA

23.45

2026 PN Northwest Region Age Group Championships

Mar 21, 2026

🎓 Class of 2029#21of 105 · PNW#1,161 USA*

LSC

of 227

PNW

100 Free SCY

Standard	Cut	Gap
B✓	1:01.99	−10.56
BB✓	57.59	−6.16
A✓	53.19	−1.76
AA	50.99	+0.44
AAA	48.79	+2.64
AAAA	46.49	+4.94

PBA

51.43

2026 PN Northwest Region Age Group Championships

Mar 21, 2026

🎓 Class of 2029#21of 106 · PNW#1,301 USA*

LSC

of 227

PNW

200 Free SCY

Standard	Cut	Gap
B✓	2:15.99	−15.03
BB✓	2:06.29	−5.33
A	1:56.59	+4.37
AA	1:51.79	+9.17
AAA	1:46.89	+14.07
AAAA	1:41.99	+18.97

PBA

2:00.96

2025 PN Spring Finale, Division 2

Mar 30, 2025

🎓 Class of 2029#51of 105 · PNW#2,695 USA*

LSC

of 237

PNW

500 Free SCY

Standard	Cut	Gap
B✓	6:08.39	−31.99
BB✓	5:42.09	−5.69
A	5:15.79	+20.61
AA	5:02.69	+33.71
AAA	4:49.49	+46.91
AAAA	4:36.29	+60.11

PBBB

5:36.40

2024 PN 14&U Short Course Championships

Dec 14, 2024

🎓 Class of 2029#49of 93 · PNW#2,554 USA*

LSC

of 183

PNW

1000 Free SCY

Standard	Cut	Gap
B✓	12:51.79	−61.56
BB✓	11:56.69	−6.46
A	11:01.59	+48.64
AA	10:33.99	+76.24
AAA	10:06.39	+103.84
AAAA	9:38.89	+131.34

PBBB

11:50.23

2025 PN OCA John Walker Classic

Feb 2, 2025

🎓 Class of 2029#23of 43 · PNW#1,571 USA*

LSC

of 60

PNW

1650 Free SCY

Standard	Cut	Gap
B✓	21:26.59	−89.27
BB	19:54.69	+2.63
A	18:22.79	+94.53
AA	17:36.89	+140.43
AAA	16:50.89	+186.43
AAAA	16:04.99	+232.33

PBBB

19:57.32

2024 PN OCA John Walker Distance Invitational

Feb 4, 2024

🎓 Class of 2029#31of 47 · PNW#1,454 USA*

LSC

of 81

PNW

50 Back SCY

Standard	Cut	Gap
B✓	31.79	−0.56
BB	29.49	+1.74
A	27.19	+4.04
AA	26.09	+5.14
AAA	24.99	+6.24
AAAA	23.79	+7.44

PBBB

31.23

2023 PN 14U Short Course Championships

Dec 8, 2023

🎓 Class of 2029#68of 105 · PNW#2,570 USA*

LSC

of 155

PNW

100 Back SCY

Standard	Cut	Gap
B✓	1:07.49	−6.70
BB✓	1:02.69	−1.90
A	57.89	+2.90
AA	55.49	+5.30
AAA	53.09	+7.70
AAAA	50.69	+10.10

PBBB

1:00.79

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

🎓 Class of 2029#39of 104 · PNW#1,758 USA*

200 Back SCY

Standard	Cut	Gap
B✓	2:27.59	−3.45
BB	2:17.09	+7.05
A	2:06.59	+17.55
AA	2:01.29	+22.85
AAA	1:55.99	+28.15
AAAA	1:50.69	+33.45

PBB

2:24.14

2024 PN February Age Group Invitational

Feb 25, 2024

🎓 Class of 2029#60of 92 · PNW#2,529 USA*

LSC

of 160

PNW

50 Breast SCY

43.62

2021 PN OCA October Black & Re

Oct 3, 2021

🎓 Class of 2029#103of 105 · PNW#4,054 USA*

100 Breast SCY

Standard	Cut	Gap
B✓	1:16.89	−14.42
BB✓	1:11.39	−8.92
A✓	1:05.89	−3.42
AA✓	1:03.19	−0.72
AAA	1:00.39	+2.08
AAAA	57.69	+4.78

PBAA

1:02.47

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

🎓 Class of 2029#9of 103 · PNW#462 USA*

LSC

of 193

PNW

200 Breast SCY

Standard	Cut	Gap
B✓	2:47.09	−15.98
BB✓	2:35.19	−4.08
A	2:23.19	+7.92
AA	2:17.29	+13.82
AAA	2:11.29	+19.82
AAAA	2:05.29	+25.82

PBBB

2:31.11

2026 PN VAST 49th Annual Washington Open

Jan 18, 2026

🎓 Class of 2029#33of 94 · PNW#1,463 USA*

LSC

of 137

PNW

50 Fly SCY

Standard	Cut	Gap
B✓	31.59	−5.19
BB✓	29.29	−2.89
A✓	27.09	−0.69
AA	25.89	+0.51
AAA	24.79	+1.61
AAAA	23.69	+2.71

PBA

26.40

2026 PN VAST 49th Annual Washington Open

Jan 18, 2026

🎓 Class of 2029#29of 107 · PNW#1,135 USA*

LSC

of 168

PNW

100 Fly SCY

Standard	Cut	Gap
B✓	1:07.19	−5.77
BB✓	1:02.39	−0.97
A	57.59	+3.83
AA	55.19	+6.23
AAA	52.79	+8.63
AAAA	50.39	+11.03

PBBB

1:01.42

2025 June BLOCK PARTY

Jun 6, 2025

🎓 Class of 2029#44of 103 · PNW#2,308 USA*

LSC

of 242

PNW

200 Fly SCY

Standard	Cut	Gap
B✓	2:30.19	−9.19
BB	2:19.49	+1.51
A	2:08.79	+12.21
AA	2:03.39	+17.61
AAA	1:58.09	+22.91
AAAA	1:52.69	+28.31

PBBB

2:21.00

2024 Northwest Region Age Group Championships

Mar 22, 2024

🎓 Class of 2029#25of 78 · PNW#1,495 USA*

LSC

of 126

PNW

200 IM SCY

Standard	Cut	Gap
B✓	2:30.89	−16.98
BB✓	2:20.19	−6.28
A	2:09.39	+4.52
AA	2:03.99	+9.92
AAA	1:58.59	+15.32
AAAA	1:53.19	+20.72

PBA

2:13.91

2025 PN C March Madness

Mar 1, 2025

🎓 Class of 2029#35of 105 · PNW#2,141 USA*

LSC

of 243

PNW

400 IM SCY

Standard	Cut	Gap
B✓	5:22.19	−22.33
BB	4:59.19	+0.67
A	4:36.19	+23.67
AA	4:24.69	+35.17
AAA	4:13.19	+46.67
AAAA	4:01.59	+58.27

PBBB

4:59.86

2023 PN VAST Fall Classic

Oct 21, 2023

🎓 Class of 2029#41of 78 · PNW#2,022 USA*

LSC

of 128

PNW