Swimmer profile

Ryan Lau

Male13-14Tri Valley AquaticsPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.40

B29.89
BB27.69
A25.59
AA+0.81
AAA+1.91
AAAA+3.01

100 Free SCY

PB57.22

B1:04.99
BB1:00.29
A+1.53
AA+3.83
AAA+6.13
AAAA+8.53

200 Free SCY

PB2:07.48

B2:22.49
BB2:12.29
A+5.29
AA+10.39
AAA+15.49
AAAA+20.59

500 Free SCY

PB5:38.43

B6:25.69
BB5:58.19
A+7.84
AA+21.54
AAA+35.34
AAAA+49.14

50 Back SCY

PB36.17

B+2.48
BB+4.88
A+7.28
AA+8.48
AAA+9.68
AAAA+10.88

100 Back SCY

PB1:18.80

B+7.51
BB+12.61
A+17.71
AA+20.21
AAA+22.81
AAAA+25.31

200 Back SCY

PB3:28.83

B+54.14
BB+1:05.14
A+1:16.24
AA+1:21.74
AAA+1:27.24
AAAA+1:32.84

50 Breast SCY

PB41.41

B+2.82
BB+5.62
A+8.32
AA+9.72
AAA+11.12
AAAA+12.52

100 Breast SCY

PB1:18.56

B1:20.49
BB+3.77
A+9.57
AA+12.37
AAA+15.27
AAAA+18.17

200 Breast SCY

PB3:05.11

B+10.22
BB+22.72
A+35.22
AA+41.52
AAA+47.72
AAAA+53.92

50 Fly SCY

PB35.71

B+2.52
BB+4.92
A+7.32
AA+8.52
AAA+9.62
AAAA+10.82

100 Fly SCY

PB1:08.06

B1:10.49
BB+2.57
A+7.67
AA+10.17
AAA+12.67
AAAA+15.17

200 IM SCY

PB2:31.21

B2:37.99
BB+4.52
A+15.82
AA+21.42
AAA+27.12
AAAA+32.72

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