Swimmer profile

Natalie Ralphs

Female15-16Issaquah Swim TeamPNW · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−66.33
BB✓	12:53.49	−6.93
A	11:53.99	+52.57
AA	11:24.19	+82.37
AAA	10:54.49	+112.07
AAAA	10:24.69	+141.87

PBA

12:46.56

2022 PN IST November Distance Invitational

Nov 13, 2022

🎓 Class of 2029#33of 49 · PNW#1,883 USA*

LSC

of 20

PNW

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−133.61
BB✓	21:36.19	−33.91
A	19:56.49	+65.79
AA	19:06.69	+115.59
AAA	18:16.79	+165.49
AAAA	17:26.89	+215.39

PBA

21:02.28

2022 PN IST November Distance Invitational

Nov 13, 2022

🎓 Class of 2029#42of 56 · PNW#1,515 USA*

LSC

of 33

PNW

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−26.66
BB✓	5:29.69	−1.36
A	5:04.29	+24.04
AA	4:51.59	+36.74
AAA	4:38.99	+49.34
AAAA	4:26.29	+62.04

PBA

5:28.33

2022 PN November Age Group Invitational, Division 1

Nov 19, 2022

🎓 Class of 2029#57of 83 · PNW#2,425 USA*

LSC

of 63

PNW

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−4.11
BB✓	29.49	−1.81
A	27.29	+0.39
AA	26.09	+1.59
AAA	24.99	+2.69
AAAA	23.89	+3.79

PBBB

27.68

2026 PN Spring Showdown, Division 1

Mar 29, 2026

🎓 Class of 2029#71of 119 · PNW#3,293 USA*

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−8.66
BB✓	1:03.79	−3.66
A	58.89	+1.24
AA	56.49	+3.64
AAA	53.99	+6.14
AAAA	51.59	+8.54

PBBB

1:00.13

2026 PN February Age Group Invitational, Division 1

Feb 28, 2026

🎓 Class of 2029#68of 117 · PNW#3,236 USA*

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−17.30
BB✓	2:18.39	−6.70
A	2:07.69	+4.00
AA	2:02.39	+9.30
AAA	1:57.09	+14.60
AAAA	1:51.79	+19.90

PBBB

2:11.69

2026 PN Spring Showdown, Division 1

Mar 29, 2026

🎓 Class of 2029#58of 114 · PNW#2,953 USA*

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−35.67
BB✓	6:12.39	−7.07
A	5:43.69	+21.63
AA	5:29.39	+35.93
AAA	5:15.09	+50.23
AAAA	5:00.79	+64.53

PBBB

6:05.32

2026 PN BBST Seize the Day Invitational

Mar 6, 2026

🎓 Class of 2029#62of 105 · PNW#3,090 USA*

LSC

of 108

PNW

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−66.33
BB✓	12:53.49	−6.93
A	11:53.99	+52.57
AA	11:24.19	+82.37
AAA	10:54.49	+112.07
AAAA	10:24.69	+141.87

PBA

12:46.56

2022 PN IST November Distance Invitational

Nov 13, 2022

🎓 Class of 2029#33of 49 · PNW#1,883 USA*

LSC

of 20

PNW

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−133.61
BB✓	21:36.19	−33.91
A	19:56.49	+65.79
AA	19:06.69	+115.59
AAA	18:16.79	+165.49
AAAA	17:26.89	+215.39

PBA

21:02.28

2022 PN IST November Distance Invitational

Nov 13, 2022

🎓 Class of 2029#42of 56 · PNW#1,515 USA*

LSC

of 33

PNW

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−3.63
BB✓	32.69	−1.03
A	30.19	+1.47
AA	28.99	+2.67
AAA	27.69	+3.97
AAAA	26.49	+5.17

PBBB

31.66

2026 PN Spring Showdown, Division 1

Mar 29, 2026

🎓 Class of 2029#55of 118 · PNW#2,056 USA*

LSC

of 150

PNW

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−4.31
BB	1:09.39	+0.99
A	1:04.09	+6.29
AA	1:01.39	+8.99
AAA	58.69	+11.69
AAAA	56.09	+14.29

PBB

1:10.38

2025 PN Fall Divisionals, Division 2

Dec 6, 2025

🎓 Class of 2029#74of 115 · PNW#3,136 USA*

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−10.60
BB	2:30.59	+1.00
A	2:19.09	+12.50
AA	2:13.29	+18.30
AAA	2:07.49	+24.10
AAAA	2:01.69	+29.90

PBA

2:31.59

2023 PN Spring Showdown

Mar 25, 2023

🎓 Class of 2029#64of 102 · PNW#2,690 USA*

LSC

of 118

PNW

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−6.19
BB✓	38.19	−3.29
A✓	35.19	−0.29
AA	33.79	+1.11
AAA	32.29	+2.61
AAAA	30.79	+4.11

PBA

34.90

2026 PN February Age Group Invitational, Division 1

Feb 28, 2026

🎓 Class of 2029#39of 115 · PNW#1,293 USA*

LSC

of 118

PNW

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−4.67
BB	1:19.79	+1.43
A	1:13.69	+7.53
AA	1:10.59	+10.63
AAA	1:07.49	+13.73
AAAA	1:04.49	+16.73

PBA

1:21.22

2023 PN Winter Challenge, Division 2

Jan 29, 2023

🎓 Class of 2029#69of 116 · PNW#2,894 USA*

LSC

of 193

PNW

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−14.64
BB✓	2:52.69	−1.34
A	2:39.39	+11.96
AA	2:32.79	+18.56
AAA	2:26.19	+25.16
AAAA	2:19.49	+31.86

PBA

2:51.35

2023 PN February Age Group Invitational, Division 1

Feb 25, 2023

🎓 Class of 2029#52of 101 · PNW#2,186 USA*

LSC

of 109

PNW

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−1.15
BB	32.29	+1.25
A	29.79	+3.75
AA	28.59	+4.95
AAA	27.29	+6.25
AAAA	26.09	+7.45

PBBB

33.54

2023 PN IST June Open

Jun 24, 2023

🎓 Class of 2029#100of 117 · PNW#3,660 USA*

LSC

of 202

PNW

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−6.45
BB✓	1:09.09	−1.15
A	1:03.79	+4.15
AA	1:01.09	+6.85
AAA	58.39	+9.55
AAAA	55.79	+12.15

PBBB

1:07.94

2026 PN February Age Group Invitational, Division 1

Mar 1, 2026

🎓 Class of 2029#57of 112 · PNW#2,545 USA*

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−3.92
BB	2:33.99	+7.88
A	2:22.09	+19.78
AA	2:16.19	+25.68
AAA	2:10.29	+31.58
AAAA	2:04.39	+37.48

PBB

2:41.87

2026 PN BBST Seize the Day Invitational

Mar 7, 2026

🎓 Class of 2029#50of 79 · PNW#1,956 USA*

LSC

of 79

PNW

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−18.48
BB✓	2:34.29	−6.58
A	2:22.39	+5.32
AA	2:16.49	+11.22
AAA	2:10.59	+17.12
AAAA	2:04.59	+23.12

PBBB

2:27.71

2026 PN Spring Showdown, Division 1

Mar 28, 2026

🎓 Class of 2029#55of 112 · PNW#2,617 USA*

LSC

of 157

PNW

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−26.66
BB✓	5:29.69	−1.36
A	5:04.29	+24.04
AA	4:51.59	+36.74
AAA	4:38.99	+49.34
AAAA	4:26.29	+62.04

PBA

5:28.33

2022 PN November Age Group Invitational, Division 1

Nov 19, 2022

🎓 Class of 2029#57of 83 · PNW#2,425 USA*

LSC

of 63

PNW