Swimmer profile

Kadence Lai

Female13-14San Ramon Valley AquaticsPC · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−127.57
BB✓	13:10.29	−66.77
A✓	12:09.49	−5.97
AA	11:39.09	+24.43
AAA	11:08.69	+54.83
AAAA	10:38.29	+85.23

PBA

12:03.52

2026 PC TERA Short Course C/B/BB+

Feb 20, 2026

LSC

of 112

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−66.63
BB✓	5:39.69	−40.53
A✓	5:13.49	−14.33
AA✓	5:00.49	−1.33
AAA	4:47.39	+11.77
AAAA	4:34.29	+24.87

PBAA

4:59.16

2026 SRVA June Block Party

Jun 19, 2026

LSC

of 195

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−33.31
BB✓	2:57.39	−19.71
A✓	2:43.79	−6.11
AA	2:36.89	+0.79
AAA	2:30.09	+7.59
AAAA	2:23.29	+14.39

PBA

2:37.68

2026 SRVA June Block Party

Jun 19, 2026

LSC

of 245

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−5.38
BB✓	30.19	−3.08
A✓	27.89	−0.78
AA	26.69	+0.42
AAA	25.59	+1.52
AAAA	24.39	+2.72

PBA

27.11

2026 PC AAA Short Course C/B/BB+

Mar 29, 2026

LSC

180

of 408

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−12.26
BB✓	1:05.89	−7.16
A✓	1:00.89	−2.16
AA	58.29	+0.44
AAA	55.79	+2.94
AAAA	53.29	+5.44

PBA

58.73

2026 PC AAA Short Course C/B/BB+

Mar 29, 2026

LSC

161

of 403

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−25.95
BB✓	2:22.69	−15.05
A✓	2:11.69	−4.05
AA	2:06.19	+1.45
AAA	2:00.69	+6.95
AAAA	1:55.29	+12.35

PBA

2:07.64

2026 PC AAA Short Course C/B/BB+

Mar 28, 2026

LSC

122

of 352

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−70.24
BB✓	6:22.79	−40.84
A✓	5:53.39	−11.44
AA	5:38.59	+3.36
AAA	5:23.89	+18.06
AAAA	5:09.19	+32.76

PBA

5:41.95

2026 PC SRVA Short Course C/B/BB+

Mar 7, 2026

LSC

103

of 267

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−127.57
BB✓	13:10.29	−66.77
A✓	12:09.49	−5.97
AA	11:39.09	+24.43
AAA	11:08.69	+54.83
AAAA	10:38.29	+85.23

PBA

12:03.52

2026 PC TERA Short Course C/B/BB+

Feb 20, 2026

LSC

of 112

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−1.95
BB	33.69	+0.55
A	31.09	+3.15
AA	29.79	+4.45
AAA	28.49	+5.75
AAAA	27.19	+7.05

PBB

34.24

2026 PC Pacific Swimming Spring Age Group Championships

Mar 22, 2026

LSC

196

of 267

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−3.93
BB	1:11.39	+1.57
A	1:05.89	+7.07
AA	1:03.19	+9.77
AAA	1:00.49	+12.47
AAAA	57.69	+15.27

PBB

1:12.96

2026 PC AAA Short Course C/B/BB+

Mar 28, 2026

LSC

262

of 362

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−13.13
BB✓	2:34.49	−1.23
A	2:22.59	+10.67
AA	2:16.69	+16.57
AAA	2:10.69	+22.57
AAAA	2:04.79	+28.47

PBBB

2:33.26

2026 PC TERA Short Course C/B/BB+

Feb 22, 2026

LSC

182

of 242

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−3.17
BB✓	39.09	−0.17
A	36.09	+2.83
AA	34.59	+4.33
AAA	33.09	+5.83
AAAA	31.59	+7.33

PBBB

38.92

2025 PC SRVA Short Course B/BB+ Last Chance

Mar 2, 2025

LSC

181

of 401

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−14.41
BB✓	1:22.29	−8.01
A✓	1:15.99	−1.71
AA	1:12.89	+1.39
AAA	1:09.69	+4.59
AAAA	1:06.49	+7.79

PBA

1:14.28

2026 SRVA July Block Party

Jul 1, 2026

LSC

102

of 364

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−33.31
BB✓	2:57.39	−19.71
A✓	2:43.79	−6.11
AA	2:36.89	+0.79
AAA	2:30.09	+7.59
AAAA	2:23.29	+14.39

PBA

2:37.68

2026 SRVA June Block Party

Jun 19, 2026

LSC

of 245

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−6.69
BB✓	33.29	−4.19
A✓	30.69	−1.59
AA✓	29.39	−0.29
AAA	28.19	+0.91
AAAA	26.89	+2.21

PBAA

29.10

2026 SRVA July Block Party

Jul 1, 2026

LSC

110

of 292

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−9.94
BB✓	1:11.29	−4.44
A	1:05.89	+0.96
AA	1:03.09	+3.76
AAA	1:00.39	+6.46
AAAA	57.59	+9.26

PBBB

1:06.85

2026 PC AAA Short Course C/B/BB+

Mar 28, 2026

LSC

158

of 341

200 Fly SCY

Standard	Cut	Gap
B	2:51.19	+2.81
BB	2:38.99	+15.01
A	2:26.69	+27.31
AA	2:20.59	+33.41
AAA	2:14.49	+39.51
AAAA	2:08.39	+45.61

PBB

2:54.00

2025 PC CDST Short Course C/B/BB+

Mar 22, 2025

LSC

of 122

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−26.86
BB✓	2:39.49	−14.56
A✓	2:27.19	−2.26
AA	2:21.09	+3.84
AAA	2:14.99	+9.94
AAAA	2:08.79	+16.14

PBA

2:24.93

2026 PC AAA Short Course C/B/BB+

Mar 29, 2026

LSC

142

of 362

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−66.63
BB✓	5:39.69	−40.53
A✓	5:13.49	−14.33
AA✓	5:00.49	−1.33
AAA	4:47.39	+11.77
AAAA	4:34.29	+24.87

PBAA

4:59.16

2026 SRVA June Block Party

Jun 19, 2026

LSC

of 195