Swimmer profile

April Nowak

Female11-12Anthem Arizona Swim ClubAZ · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Back SCY

2:49.61

2024 AZ NEP/MAC Herculean Invitational

Sep 8, 2024

LSC

of 44

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−19.91
BB✓	3:10.99	−5.21
A	2:56.29	+9.49
AA	2:48.99	+16.79
AAA	2:41.69	+24.09
AAAA	2:34.29	+31.49

PBBB

3:05.78

2026 AZ AZSI SC Regionals @NEP

Feb 22, 2026

LSC

of 132

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−9.49
BB✓	1:29.29	−2.29
A	1:22.19	+4.81
AA	1:18.59	+8.41
AAA	1:15.09	+11.91
AAAA	1:11.49	+15.51

PBBB

1:27.00

2026 AZ JSC Swim Bowl

Feb 8, 2026

LSC

of 198

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−3.67
BB✓	31.69	−1.37
A	29.29	+1.03
AA	28.09	+2.23
AAA	26.99	+3.33
AAAA	25.79	+4.53

PBBB

30.32

2026 AZ SAC Bob Platt Memorial Invite

Jan 24, 2026

LSC

125

of 241

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−7.34
BB✓	1:09.39	−2.04
A	1:03.99	+3.36
AA	1:01.39	+5.96
AAA	58.69	+8.66
AAAA	55.99	+11.36

PBBB

1:07.35

2026 AZ JSC Swim Bowl

Feb 6, 2026

LSC

132

of 239

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−16.42
BB✓	2:30.89	−4.72
A	2:19.29	+6.88
AA	2:13.49	+12.68
AAA	2:07.69	+18.48
AAAA	2:01.89	+24.28

PBBB

2:26.17

2026 AZ AZSI SC Regionals @NEP

Feb 22, 2026

LSC

104

of 210

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−2.41
BB	35.99	+0.39
A	33.19	+3.19
AA	31.79	+4.59
AAA	30.49	+5.89
AAAA	29.09	+7.29

PBB

36.38

2025 AZ JSC October Sprintacular

Oct 11, 2025

LSC

113

of 219

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−9.55
BB✓	1:19.79	−2.75
A	1:12.99	+4.05
AA	1:09.59	+7.45
AAA	1:06.19	+10.85
AAAA	1:02.69	+14.35

PBBB

1:17.04

2025 AZ NEP Christmas Bonus

Dec 20, 2025

LSC

of 213

200 Back SCY

2:49.61

2024 AZ NEP/MAC Herculean Invitational

Sep 8, 2024

LSC

of 44

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−3.02
BB	40.89	+0.08
A	37.69	+3.28
AA	36.19	+4.78
AAA	34.59	+6.38
AAAA	32.99	+7.98

PBB

40.97

2026 AZ RIO 34th Annual Lost Dutchman Invitational

Feb 16, 2026

LSC

107

of 218

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−9.49
BB✓	1:29.29	−2.29
A	1:22.19	+4.81
AA	1:18.59	+8.41
AAA	1:15.09	+11.91
AAAA	1:11.49	+15.51

PBBB

1:27.00

2026 AZ JSC Swim Bowl

Feb 8, 2026

LSC

of 198

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−19.91
BB✓	3:10.99	−5.21
A	2:56.29	+9.49
AA	2:48.99	+16.79
AAA	2:41.69	+24.09
AAAA	2:34.29	+31.49

PBBB

3:05.78

2026 AZ AZSI SC Regionals @NEP

Feb 22, 2026

LSC

of 132

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−0.50
BB	34.29	+2.10
A	31.59	+4.80
AA	30.29	+6.10
AAA	28.99	+7.40
AAAA	27.69	+8.70

PBB

36.39

2025 AZ JSC October Sprintacular

Oct 12, 2025

LSC

153

of 227

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−0.03
BB	1:18.89	+6.87
A	1:12.09	+13.67
AA	1:08.59	+17.17
AAA	1:05.19	+20.57
AAAA	1:01.79	+23.97

PBB

1:25.76

2025 AZ JSC Fall Invite

Nov 16, 2025

LSC

123

of 171

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−19.34
BB✓	2:50.69	−6.14
A	2:37.59	+6.96
AA	2:30.99	+13.56
AAA	2:24.49	+20.06
AAAA	2:17.89	+26.66

PBBB

2:44.55

2026 AZ JSC Swim Bowl

Feb 8, 2026

LSC

of 194