Swimmer profile

Sophia Micle

Female13-14PRO SwimmingPNW · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.16

B32.49
BB30.19
A+0.27
AA+1.47
AAA+2.57
AAAA+3.77

100 Free SCY

PB1:01.20

B1:10.99
BB1:05.89
A+0.31
AA+2.91
AAA+5.41
AAAA+7.91

200 Free SCY

PB2:24.14

B2:33.59
BB+1.45
A+12.45
AA+17.95
AAA+23.45
AAAA+28.85

500 Free SCY

PB6:15.94

B6:52.19
BB6:22.79
A+22.55
AA+37.35
AAA+52.05
AAAA+1:06.75

50 Back SCY

PB31.75

B36.19
BB33.69
A+0.66
AA+1.96
AAA+3.26
AAAA+4.56

100 Back SCY

PB1:08.78

B1:16.89
BB1:11.39
A+2.89
AA+5.59
AAA+8.29
AAAA+11.09

200 Back SCY

PB2:44.47

B2:46.39
BB+9.98
A+21.88
AA+27.78
AAA+33.78
AAAA+39.68

50 Breast SCY

PB34.78

B42.09
BB39.09
A36.09
AA+0.19
AAA+1.69
AAAA+3.19

100 Breast SCY

PB1:15.75

B1:28.69
BB1:22.29
A1:15.99
AA+2.86
AAA+6.06
AAAA+9.26

200 Breast SCY

PB2:59.26

B3:10.99
BB+1.87
A+15.47
AA+22.37
AAA+29.17
AAAA+35.97

50 Fly SCY

PB31.57

B35.79
BB33.29
A+0.88
AA+2.18
AAA+3.38
AAAA+4.68

100 Fly SCY

PB1:11.34

B1:16.79
BB+0.05
A+5.45
AA+8.25
AAA+10.95
AAAA+13.75

200 IM SCY

PB2:31.21

B2:51.79
BB2:39.49
A+4.02
AA+10.12
AAA+16.22
AAAA+22.42

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