Swimmer profile

Sophia Micle

Female13-14PRO SwimmingPNW · WESTERN

Performance Progression Goals Time Standards Meets

13 all-time personal bests this season!

Standards achieved

A×2BB×8B×3

All-time PBs

13events

Best PNW rank

#6350 Breast SCY

Events ranked

13SCY

Age group

13-14

★ Highlight Events

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−7.31
BB✓	39.09	−4.31
A✓	36.09	−1.31
AA	34.59	+0.19
AAA	33.09	+1.69
AAAA	31.59	+3.19

PBA

34.78

2026 PN PRO Last Chance Intrasquad

Mar 8, 2026

LSC

of 190

PNW

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−11.73
BB	2:57.39	+1.87
A	2:43.79	+15.47
AA	2:36.89	+22.37
AAA	2:30.09	+29.17
AAAA	2:23.29	+35.97

PBBB

2:59.26

2025 PN PRO March Last Chance Intrasquad

Mar 7, 2025

LSC

of 164

PNW

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−12.94
BB✓	1:22.29	−6.54
A✓	1:15.99	−0.24
AA	1:12.89	+2.86
AAA	1:09.69	+6.06
AAAA	1:06.49	+9.26

PBA

1:15.75

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

LSC

of 227

PNW

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−4.33
BB✓	30.19	−2.03
A	27.89	+0.27
AA	26.69	+1.47
AAA	25.59	+2.57
AAAA	24.39	+3.77

PBBB

28.16

2026 PN PRO Last Chance Intrasquad

Mar 8, 2026

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−9.79
BB✓	1:05.89	−4.69
A	1:00.89	+0.31
AA	58.29	+2.91
AAA	55.79	+5.41
AAAA	53.29	+7.91

PBBB

1:01.20

2026 PN February Age Group Invitational, Division 2

Feb 28, 2026

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−9.45
BB	2:22.69	+1.45
A	2:11.69	+12.45
AA	2:06.19	+17.95
AAA	2:00.69	+23.45
AAAA	1:55.29	+28.85

PBB

2:24.14

2026 PN PRO January Intrasquad

Jan 25, 2026

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−36.25
BB✓	6:22.79	−6.85
A	5:53.39	+22.55
AA	5:38.59	+37.35
AAA	5:23.89	+52.05
AAAA	5:09.19	+66.75

PBBB

6:15.94

2026 PN PRO Last Chance Intrasquad

Mar 6, 2026

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−4.44
BB✓	33.69	−1.94
A	31.09	+0.66
AA	29.79	+1.96
AAA	28.49	+3.26
AAAA	27.19	+4.56

PBBB

31.75

2025 PN 14&Under Short Course Championships

Dec 13, 2025

LSC

of 200

PNW

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−8.11
BB✓	1:11.39	−2.61
A	1:05.89	+2.89
AA	1:03.19	+5.59
AAA	1:00.49	+8.29
AAAA	57.69	+11.09

PBBB

1:08.78

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−1.92
BB	2:34.49	+9.98
A	2:22.59	+21.88
AA	2:16.69	+27.78
AAA	2:10.69	+33.78
AAAA	2:04.79	+39.68

PBB

2:44.47

2025 PN PRO October Intrasquad

Oct 24, 2025

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−7.31
BB✓	39.09	−4.31
A✓	36.09	−1.31
AA	34.59	+0.19
AAA	33.09	+1.69
AAAA	31.59	+3.19

PBA

34.78

2026 PN PRO Last Chance Intrasquad

Mar 8, 2026

LSC

of 190

PNW

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−12.94
BB✓	1:22.29	−6.54
A✓	1:15.99	−0.24
AA	1:12.89	+2.86
AAA	1:09.69	+6.06
AAAA	1:06.49	+9.26

PBA

1:15.75

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

LSC

of 227

PNW

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−11.73
BB	2:57.39	+1.87
A	2:43.79	+15.47
AA	2:36.89	+22.37
AAA	2:30.09	+29.17
AAAA	2:23.29	+35.97

PBBB

2:59.26

2025 PN PRO March Last Chance Intrasquad

Mar 7, 2025

LSC

of 164

PNW

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−4.22
BB✓	33.29	−1.72
A	30.69	+0.88
AA	29.39	+2.18
AAA	28.19	+3.38
AAAA	26.89	+4.68

PBBB

31.57

2026 PN PRO Last Chance Intrasquad

Mar 7, 2026

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−5.45
BB	1:11.29	+0.05
A	1:05.89	+5.45
AA	1:03.09	+8.25
AAA	1:00.39	+10.95
AAAA	57.59	+13.75

PBB

1:11.34

2026 PN Northwest Region Age Group Championships

Mar 22, 2026

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−20.58
BB✓	2:39.49	−8.28
A	2:27.19	+4.02
AA	2:21.09	+10.12
AAA	2:14.99	+16.22
AAAA	2:08.79	+22.42

PBBB

2:31.21

2026 PN Northwest Region Age Group Championships

Mar 21, 2026