Swimmer profile

Sarah He

Female10 & UnderCalifornia Dolphin Swim TeamPC · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

10 & Under

Course

★ Highlight Events

100 Fly SCY

Standard	Cut	Gap
B✓	1:56.69	−10.11
BB	1:41.39	+5.19
A	1:26.09	+20.49
AA	1:20.99	+25.59
AAA	1:15.99	+30.59
AAAA	1:10.89	+35.69

PBB

1:46.58

2025 PC AAA Short Course C/B/BB+

Nov 9, 2025

LSC

147

of 163

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−3.48
BB	35.99	+0.32
A	32.09	+4.22
AA	30.89	+5.42
AAA	29.59	+6.72
AAAA	28.29	+8.02

PBB

36.31

2025 PC TERA Short Course C/B/BB+

Dec 7, 2025

LSC

192

of 249

50 Breast SCY

Standard	Cut	Gap
B✓	54.59	−5.92
BB✓	48.69	−0.02
A	42.79	+5.88
AA	40.89	+7.78
AAA	38.89	+9.78
AAAA	36.89	+11.78

PBBB

48.67

2025 PC AAA Short Course C/B/BB+

Nov 9, 2025

LSC

195

of 243

Event

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−3.48
BB	35.99	+0.32
A	32.09	+4.22
AA	30.89	+5.42
AAA	29.59	+6.72
AAAA	28.29	+8.02

PBB

36.31

2025 PC TERA Short Course C/B/BB+

Dec 7, 2025

LSC

192

of 249

100 Free SCY

Standard	Cut	Gap
B✓	1:30.79	−5.62
BB	1:21.09	+4.08
A	1:11.49	+13.68
AA	1:08.29	+16.88
AAA	1:04.99	+20.18
AAAA	1:01.79	+23.38

PBB

1:25.17

2025 PC CDST Short Course C/B/BB+

Oct 18, 2025

LSC

209

of 247

50 Back SCY

Standard	Cut	Gap
B✓	48.59	−3.53
BB	43.29	+1.77
A	37.99	+7.07
AA	36.19	+8.87
AAA	34.39	+10.67
AAAA	32.59	+12.47

PBB

45.06

2025 PC CDST Short Course C/B/BB+

Oct 18, 2025

LSC

213

of 241

100 Back SCY

1:49.65

2026 PC LAC Short Course C/B/BB+

Jan 10, 2026

LSC

209

of 213

50 Breast SCY

Standard	Cut	Gap
B✓	54.59	−5.92
BB✓	48.69	−0.02
A	42.79	+5.88
AA	40.89	+7.78
AAA	38.89	+9.78
AAAA	36.89	+11.78

PBBB

48.67

2025 PC AAA Short Course C/B/BB+

Nov 9, 2025

LSC

195

of 243

100 Breast SCY

Standard	Cut	Gap
B✓	2:00.29	−10.55
BB	1:46.89	+2.85
A	1:33.59	+16.15
AA	1:29.09	+20.65
AAA	1:24.69	+25.05
AAAA	1:20.19	+29.55

PBB

1:49.74

2025 PC CDST Short Course C/B/BB+

Oct 18, 2025

LSC

197

of 220

50 Fly SCY

Standard	Cut	Gap
B✓	48.39	−2.88
BB	42.69	+2.82
A	36.99	+8.52
AA	35.09	+10.42
AAA	33.19	+12.32
AAAA	31.29	+14.22

PBB

45.51

2026 PC CDST Short Course C/B/BB+

Mar 28, 2026

LSC

216

of 249

100 Fly SCY

Standard	Cut	Gap
B✓	1:56.69	−10.11
BB	1:41.39	+5.19
A	1:26.09	+20.49
AA	1:20.99	+25.59
AAA	1:15.99	+30.59
AAAA	1:10.89	+35.69

PBB

1:46.58

2025 PC AAA Short Course C/B/BB+

Nov 9, 2025

LSC

147

of 163