Swimmer profile

Lina Benson

Female11-12Foxjets Swim TeamMN · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

1000 Free SCY

13:41.77

2026 MN FOXJ January Distance

Jan 17, 2026

LSC

of 6

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−15.94
BB✓	1:19.79	−9.14
A✓	1:12.99	−2.34
AA	1:09.59	+1.06
AAA	1:06.19	+4.46
AAAA	1:02.69	+7.96

PBAAA

1:10.65

2026 MN RSC MN SC 10&U State Championship

Mar 8, 2026

LSC

of 165

400 IM SCY

6:03.19

2025 MN HTSC Harvest Classic

Nov 22, 2025

LSC

of 15

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−5.62
BB✓	31.69	−3.32
A✓	29.29	−0.92
AA	28.09	+0.28
AAA	26.99	+1.38
AAAA	25.79	+2.58

PBA

28.37

2026 MN NSAC Short Course 11-14 State Championships

Mar 21, 2026

LSC

of 255

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−12.50
BB✓	1:09.39	−7.20
A✓	1:03.99	−1.80
AA	1:01.39	+0.80
AAA	58.69	+3.50
AAAA	55.99	+6.20

PBAAA

1:02.19

2026 MN MTKA TYR Team Challenge

Jan 31, 2026

LSC

of 189

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−21.18
BB✓	2:30.89	−9.48
A	2:19.29	+2.12
AA	2:13.49	+7.92
AAA	2:07.69	+13.72
AAAA	2:01.89	+19.52

PBAAA

2:21.41

2026 MN RSC MN SC 10&U State Championship

Mar 8, 2026

LSC

of 164

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−56.18
BB✓	6:45.69	−24.98
A	6:14.49	+6.22
AA	5:58.89	+21.82
AAA	5:43.29	+37.42
AAAA	5:27.69	+53.02

PBBB

6:20.71

2026 MN NSAC Short Course 11-14 State Championships

Mar 20, 2026

LSC

of 167

1000 Free SCY

13:41.77

2026 MN FOXJ January Distance

Jan 17, 2026

LSC

of 6

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−7.14
BB✓	35.99	−4.34
A✓	33.19	−1.54
AA✓	31.79	−0.14
AAA	30.49	+1.16
AAAA	29.09	+2.56

PBAA

31.65

2026 MN NSAC Short Course 11-14 State Championships

Mar 22, 2026

LSC

of 243

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−15.94
BB✓	1:19.79	−9.14
A✓	1:12.99	−2.34
AA	1:09.59	+1.06
AAA	1:06.19	+4.46
AAAA	1:02.69	+7.96

PBAAA

1:10.65

2026 MN RSC MN SC 10&U State Championship

Mar 8, 2026

LSC

of 165

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−3.89
BB✓	40.89	−0.79
A	37.69	+2.41
AA	36.19	+3.91
AAA	34.59	+5.51
AAAA	32.99	+7.11

PBAA

40.10

2026 MN RSC President's Day Meet

Feb 15, 2026

LSC

of 189

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−10.48
BB✓	1:29.29	−3.28
A	1:22.19	+3.82
AA	1:18.59	+7.42
AAA	1:15.09	+10.92
AAAA	1:11.49	+14.52

PBAA

1:26.01

2026 MN FOXJ Winter Classic

Jan 10, 2026

LSC

of 179

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−5.64
BB✓	34.29	−3.04
A✓	31.59	−0.34
AA	30.29	+0.96
AAA	28.99	+2.26
AAAA	27.69	+3.56

PBA

31.25

2026 MN NSAC Short Course 11-14 State Championships

Mar 21, 2026

LSC

of 233

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−12.82
BB✓	1:18.89	−5.92
A	1:12.09	+0.88
AA	1:08.59	+4.38
AAA	1:05.19	+7.78
AAAA	1:01.79	+11.18

PBBB

1:12.97

2026 MN NSAC Short Course 11-14 State Championships

Mar 20, 2026

LSC

of 183

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−23.94
BB✓	2:50.69	−10.74
A	2:37.59	+2.36
AA	2:30.99	+8.96
AAA	2:24.49	+15.46
AAAA	2:17.89	+22.06

PBAAA

2:39.95

2026 MN FOXJ January Distance

Jan 17, 2026

LSC

of 130

400 IM SCY

6:03.19

2025 MN HTSC Harvest Classic

Nov 22, 2025

LSC

of 15