Swimmer profile

Josie Forman

Female11-12Metro East Titans SwimmingOZ · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−10.21
BB✓	46.19	−6.61
A✓	42.69	−3.11
AA✓	40.89	−1.31
AAA	39.09	+0.49
AAAA	37.39	+2.19

PBAA

39.58

2026 OZ Meet Me in St. Louis

May 31, 2026

LSC

of 99

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−22.63
BB✓	1:42.19	−14.43
A✓	1:33.99	−6.23
AA✓	1:29.99	−2.23
AAA	1:25.89	+1.87
AAAA	1:21.79	+5.97

PBAA

1:27.76

2026 OZ Meet Me in St. Louis

May 30, 2026

LSC

of 92

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−72.19
BB✓	6:56.79	−40.09
A✓	6:24.79	−8.09
AA	6:08.69	+8.01
AAA	5:52.69	+24.01
AAAA	5:36.69	+40.01

PBA

6:16.70

2026 OZ METS Independence Celebration

Jul 12, 2026

LSC

of 5

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−6.04
BB✓	35.89	−3.44
A✓	33.19	−0.74
AA	31.89	+0.56
AAA	30.49	+1.96
AAAA	29.19	+3.26

PBA

32.45

2026 OZ Long Course Kick Off

Apr 19, 2026

LSC

of 105

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−15.65
BB✓	1:19.49	−9.55
A✓	1:13.39	−3.45
AA✓	1:10.29	−0.35
AAA	1:07.19	+2.75
AAAA	1:04.19	+5.75

PBAA

1:09.94

2026 OZ Meet Me in St. Louis

May 30, 2026

LSC

of 104

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−35.26
BB✓	2:53.09	−21.96
A✓	2:39.79	−8.66
AA✓	2:33.09	−1.96
AAA	2:26.49	+4.64
AAAA	2:19.79	+11.34

PBAA

2:31.13

2026 OZ Meet Me in St. Louis

May 29, 2026

LSC

of 79

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−61.72
BB✓	6:04.79	−33.62
A✓	5:36.79	−5.62
AA	5:22.79	+8.38
AAA	5:08.69	+22.48
AAAA	4:54.69	+36.48

PBA

5:31.17

2026 OZ Long Course Kick Off

Apr 18, 2026

LSC

of 53

800 Free LCM

Standard	Cut	Gap
B✓	13:41.59	−137.03
BB✓	12:42.89	−78.33
A✓	11:44.19	−19.63
AA	11:14.89	+9.67
AAA	10:45.49	+39.07
AAAA	10:16.19	+68.37

PBA

11:24.56

2026 OZ FAST Summer Scorcha Distance

Jul 1, 2026

LSC

of 17

1500 Free LCM

Standard	Cut	Gap
B✓	26:06.89	−272.64
BB✓	24:14.99	−160.74
A✓	22:22.99	−48.74
AA	21:27.09	+7.16
AAA	20:31.09	+63.16
AAAA	19:35.19	+119.06

PBA

21:34.25

2026 OZ FAST Summer Scorcha Distance

Jul 1, 2026

LSC

of 8

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−6.99
BB✓	41.59	−3.79
A✓	38.39	−0.59
AA	36.79	+1.01
AAA	35.19	+2.61
AAAA	33.59	+4.21

PBA

37.80

2026 OZ Long Course Kick Off

Apr 18, 2026

LSC

of 97

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−17.84
BB✓	1:32.69	−9.94
A✓	1:24.79	−2.04
AA	1:20.79	+1.96
AAA	1:16.89	+5.86
AAAA	1:12.89	+9.86

PBA

1:22.75

2026 OZ John Traube Memorial

May 2, 2026

LSC

of 95

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−10.21
BB✓	46.19	−6.61
A✓	42.69	−3.11
AA✓	40.89	−1.31
AAA	39.09	+0.49
AAAA	37.39	+2.19

PBAA

39.58

2026 OZ Meet Me in St. Louis

May 31, 2026

LSC

of 99

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−22.63
BB✓	1:42.19	−14.43
A✓	1:33.99	−6.23
AA✓	1:29.99	−2.23
AAA	1:25.89	+1.87
AAAA	1:21.79	+5.97

PBAA

1:27.76

2026 OZ Meet Me in St. Louis

May 30, 2026

LSC

of 92

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−38.44
BB✓	3:39.89	−21.54
A✓	3:22.99	−4.64
AA	3:14.49	+3.86
AAA	3:06.09	+12.26
AAAA	2:57.59	+20.76

PBA

3:18.35

2026 OZ METS Independence Celebration

Jul 12, 2026

LSC

of 13

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−5.80
BB✓	38.79	−2.80
A	35.79	+0.20
AA	34.29	+1.70
AAA	32.89	+3.10
AAAA	31.39	+4.60

PBBB

35.99

2026 OZ FAST Summer Scorcha Distance

Jul 1, 2026

LSC

of 96

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−12.43
BB✓	1:30.49	−4.63
A	1:22.59	+3.27
AA	1:18.69	+7.17
AAA	1:14.79	+11.07
AAAA	1:10.79	+15.07

PBBB

1:25.86

2026 OZ Meet Me in St. Louis

May 31, 2026

LSC

of 72

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−42.23
BB✓	3:15.59	−27.23
A✓	3:00.59	−12.23
AA✓	2:52.99	−4.63
AAA	2:45.49	+2.87
AAAA	2:37.99	+10.37

PBAA

2:48.36

2026 OZ Meet Me in St. Louis

May 29, 2026

LSC

of 81

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−72.19
BB✓	6:56.79	−40.09
A✓	6:24.79	−8.09
AA	6:08.69	+8.01
AAA	5:52.69	+24.01
AAAA	5:36.69	+40.01

PBA

6:16.70

2026 OZ METS Independence Celebration

Jul 12, 2026

LSC

of 5