Swimmer profile

Josie Forman

Female11-12Metro East Titans SwimmingOZ · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−13.21
BB✓	1:09.39	−7.91
A✓	1:03.99	−2.51
AA	1:01.39	+0.09
AAA	58.69	+2.79
AAAA	55.99	+5.49

PBAAAA

1:01.48

2025 OZ A Championships

Nov 22, 2025

LSC

of 134

400 IM SCY

5:35.05

2025 IN GMSA Winter Kickstarter

Sep 27, 2025

LSC

of 1

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−9.33
BB✓	40.89	−6.23
A✓	37.69	−3.03
AA✓	36.19	−1.53
AAA	34.59	+0.07
AAAA	32.99	+1.67

PBAAAA

34.66

2025 OZ A Championships

Nov 22, 2025

LSC

of 134

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−5.59
BB✓	31.69	−3.29
A✓	29.29	−0.89
AA	28.09	+0.31
AAA	26.99	+1.41
AAAA	25.79	+2.61

PBAAA

28.40

2025 OZ Splash of the Titans

Oct 25, 2025

LSC

of 137

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−13.21
BB✓	1:09.39	−7.91
A✓	1:03.99	−2.51
AA	1:01.39	+0.09
AAA	58.69	+2.79
AAAA	55.99	+5.49

PBAAAA

1:01.48

2025 OZ A Championships

Nov 22, 2025

LSC

of 134

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−28.64
BB✓	2:30.89	−16.94
A✓	2:19.29	−5.34
AA	2:13.49	+0.46
AAA	2:07.69	+6.26
AAAA	2:01.89	+12.06

PBA

2:13.95

2026 OZ Ozark Division I Championship

Feb 28, 2026

LSC

of 118

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−72.92
BB✓	6:45.69	−41.72
A✓	6:14.49	−10.52
AA	5:58.89	+5.08
AAA	5:43.29	+20.68
AAAA	5:27.69	+36.28

PBA

6:03.97

2026 IA MIDWEST ALL STAR CHAMPIONSHIPS

Jan 9, 2026

LSC

of 101

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−6.54
BB✓	35.99	−3.74
A✓	33.19	−0.94
AA	31.79	+0.46
AAA	30.49	+1.76
AAAA	29.09	+3.16

PBA

32.25

2026 OZ METS MLK Invitational

Jan 18, 2026

LSC

of 136

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−15.39
BB✓	1:19.79	−8.59
A✓	1:12.99	−1.79
AA	1:09.59	+1.61
AAA	1:06.19	+5.01
AAAA	1:02.69	+8.51

PBAAA

1:11.20

2025 IN FAST Santa Claus Classic

Dec 6, 2025

LSC

of 130

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−9.33
BB✓	40.89	−6.23
A✓	37.69	−3.03
AA✓	36.19	−1.53
AAA	34.59	+0.07
AAAA	32.99	+1.67

PBAAAA

34.66

2025 OZ A Championships

Nov 22, 2025

LSC

of 134

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−19.87
BB✓	1:29.29	−12.67
A✓	1:22.19	−5.57
AA✓	1:18.59	−1.97
AAA	1:15.09	+1.53
AAAA	1:11.49	+5.13

PBAA

1:16.62

2026 OZ METS MLK Invitational

Jan 18, 2026

LSC

of 136

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−36.74
BB✓	3:10.99	−22.04
A✓	2:56.29	−7.34
AA✓	2:48.99	−0.04
AAA	2:41.69	+7.26
AAAA	2:34.29	+14.66

PBAA

2:48.95

2026 OZ Seahawks Sprint Pentathlon/Septathlon

Jan 30, 2026

LSC

of 75

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−5.10
BB✓	34.29	−2.50
A	31.59	+0.20
AA	30.29	+1.50
AAA	28.99	+2.80
AAAA	27.69	+4.10

PBAAA

31.79

2025 OZ A Championships

Nov 21, 2025

LSC

of 135

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−10.30
BB✓	1:18.89	−3.40
A	1:12.09	+3.40
AA	1:08.59	+6.90
AAA	1:05.19	+10.30
AAAA	1:01.79	+13.70

PBAAA

1:15.49

2025 IN FAST Santa Claus Classic

Dec 6, 2025

LSC

of 75

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−35.99
BB✓	2:50.69	−22.79
A✓	2:37.59	−9.69
AA✓	2:30.99	−3.09
AAA	2:24.49	+3.41
AAAA	2:17.89	+10.01

PBAA

2:27.90

2026 OZ METS Independence Celebration

Jul 11, 2026

LSC

of 134

400 IM SCY

5:35.05

2025 IN GMSA Winter Kickstarter

Sep 27, 2025

LSC

of 1