Swimmer profile
Lilah Tengowski Tengowski
Female11-12Allegheny North Swim ClubAM · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2023–24
2024–25
2025–26
25 Free SCY
15.58
15.04
▲ 0.54
13.39
▲ 1.65
50 Free SCY
35.67
30.65
▲ 5.02
27.77
▲ 2.88
100 Free SCY
1:22.08
1:08.49
▲ 13.59
1:01.09
▲ 7.40
200 Free SCY
—
2:27.68
2:14.28
▲ 13.40
500 Free SCY
—
—
5:59.98
25 Back SCY
19.65
18.80
▲ 0.85
15.60
▲ 3.20
50 Back SCY
38.79
35.24
▲ 3.55
31.66
▲ 3.58
100 Back SCY
1:30.54
1:18.25
▲ 12.29
1:09.16
▲ 9.09
200 Back SCY
—
—
2:46.71
25 Breast SCY
28.03
21.41
▲ 6.62
19.07
▲ 2.34
50 Breast SCY
54.25
46.12
▲ 8.13
41.71
▲ 4.41
100 Breast SCY
—
1:39.33
1:33.54
▲ 5.79
25 Fly SCY
17.32
15.54
▲ 1.78
14.08
▲ 1.46
50 Fly SCY
40.08
32.80
▲ 7.28
29.82
▲ 2.98
100 Fly SCY
—
1:21.01
1:13.93
▲ 7.08
100 IM SCY
1:35.74
1:19.10
▲ 16.64
1:13.31
▲ 5.79
200 IM SCY
—
2:51.17
2:39.25
▲ 11.92
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.