Swimmer profile

Constantina Cossis

Female10 & UnderNorth Baltimore Aquatic ClubMD · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

10 & Under

Course

★ Highlight Events

50 Breast SCY

Standard	Cut	Gap
B✓	54.59	−17.14
BB✓	48.69	−11.24
A✓	42.79	−5.34
AA✓	40.89	−3.44
AAA✓	38.89	−1.44
AAAA	36.89	+0.56

PBAAA

37.45

2026 MD SPEEDO MARYLAND 14 & UNDER SHORT COURSE CHAMPIONSHIP MEET

Mar 6, 2026

LSC

of 187

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−10.43
BB✓	35.99	−6.63
A✓	32.09	−2.73
AA✓	30.89	−1.53
AAA✓	29.59	−0.23
AAAA	28.29	+1.07

PBAAA

29.36

2026 FL ISCA East Coast Elite Showcase

Apr 4, 2026

LSC

of 190

50 Fly SCY

Standard	Cut	Gap
B✓	48.39	−15.37
BB✓	42.69	−9.67
A✓	36.99	−3.97
AA✓	35.09	−2.07
AAA✓	33.19	−0.17
AAAA	31.29	+1.73

PBAAA

33.02

2026 MD SPEEDO MARYLAND 14 & UNDER SHORT COURSE CHAMPIONSHIP MEET

Mar 6, 2026

LSC

of 182

Event

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−10.43
BB✓	35.99	−6.63
A✓	32.09	−2.73
AA✓	30.89	−1.53
AAA✓	29.59	−0.23
AAAA	28.29	+1.07

PBAAA

29.36

2026 FL ISCA East Coast Elite Showcase

Apr 4, 2026

LSC

of 190

100 Free SCY

Standard	Cut	Gap
B✓	1:30.79	−23.34
BB✓	1:21.09	−13.64
A✓	1:11.49	−4.04
AA✓	1:08.29	−0.84
AAA	1:04.99	+2.46
AAAA	1:01.79	+5.66

PBAA

1:07.45

2026 FL ISCA East Coast Elite Showcase

Apr 3, 2026

LSC

of 188

200 Free SCY

Standard	Cut	Gap
B✓	3:22.79	−45.03
BB✓	3:00.59	−22.83
A✓	2:38.39	−0.63
AA	2:30.99	+6.77
AAA	2:23.59	+14.17
AAAA	2:16.19	+21.57

PBA

2:37.76

2026 MD NBAC SPEEDO MARYLAND LSC JUNIOR CHAMPIONSHIPS – SITE 1

Mar 13, 2026

LSC

of 163

500 Free SCY

Standard	Cut	Gap
B✓	8:36.69	−104.03
BB✓	7:45.09	−52.43
A✓	6:53.39	−0.73
AA	6:36.19	+16.47
AAA	6:18.99	+33.67
AAAA	6:01.69	+50.97

PBA

6:52.66

2026 MD NBAC SPEEDO MARYLAND LSC JUNIOR CHAMPIONSHIPS – SITE 1

Mar 13, 2026

LSC

of 94

50 Back SCY

Standard	Cut	Gap
B✓	48.59	−12.49
BB✓	43.29	−7.19
A✓	37.99	−1.89
AA✓	36.19	−0.09
AAA	34.39	+1.71
AAAA	32.59	+3.51

PBAA

36.10

2026 MD SPEEDO MARYLAND 14 & UNDER SHORT COURSE CHAMPIONSHIP MEET

Mar 7, 2026

LSC

of 184

100 Back SCY

Standard	Cut	Gap
B✓	1:45.79	−27.57
BB✓	1:33.99	−15.77
A✓	1:22.29	−4.07
AA✓	1:18.39	−0.17
AAA	1:14.49	+3.73
AAAA	1:10.59	+7.63

PBAA

1:18.22

2026 FL ISCA East Coast Elite Showcase

Apr 3, 2026

LSC

of 178

200 Back SCY

3:00.83

2025 MD NBAC Fall Fastival (SCY)

Oct 18, 2025

LSC

of 67

50 Breast SCY

Standard	Cut	Gap
B✓	54.59	−17.14
BB✓	48.69	−11.24
A✓	42.79	−5.34
AA✓	40.89	−3.44
AAA✓	38.89	−1.44
AAAA	36.89	+0.56

PBAAA

37.45

2026 MD SPEEDO MARYLAND 14 & UNDER SHORT COURSE CHAMPIONSHIP MEET

Mar 6, 2026

LSC

of 187

100 Breast SCY

Standard	Cut	Gap
B✓	2:00.29	−31.73
BB✓	1:46.89	−18.33
A✓	1:33.59	−5.03
AA✓	1:29.09	−0.53
AAA	1:24.69	+3.87
AAAA	1:20.19	+8.37

PBAA

1:28.56

2026 FL ISCA East Coast Elite Showcase

Apr 1, 2026

LSC

of 172

200 Breast SCY

3:35.98

2025 MD NBAC Thanksgiving Meet

Nov 16, 2025

LSC

of 58

50 Fly SCY

Standard	Cut	Gap
B✓	48.39	−15.37
BB✓	42.69	−9.67
A✓	36.99	−3.97
AA✓	35.09	−2.07
AAA✓	33.19	−0.17
AAAA	31.29	+1.73

PBAAA

33.02

2026 MD SPEEDO MARYLAND 14 & UNDER SHORT COURSE CHAMPIONSHIP MEET

Mar 6, 2026

LSC

of 182

100 Fly SCY

Standard	Cut	Gap
B✓	1:56.69	−35.07
BB✓	1:41.39	−19.77
A✓	1:26.09	−4.47
AA	1:20.99	+0.63
AAA	1:15.99	+5.63
AAAA	1:10.89	+10.73

PBA

1:21.62

2026 FL ISCA East Coast Elite Showcase

Apr 4, 2026

LSC

of 118

200 IM SCY

Standard	Cut	Gap
B✓	3:42.09	−36.30
BB✓	3:18.79	−13.00
A	2:55.49	+10.30
AA	2:47.69	+18.10
AAA	2:39.99	+25.80
AAAA	2:32.19	+33.60

PBBB

3:05.79

2025 MA YY Bill Schmidt Invite

Oct 5, 2025

LSC

of 146