Swimmer profile

Jade Golnar

Female10 & UnderAsphalt Green Unified AquaticsMR · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

50 Fly SCY

Standard	Cut	Gap
B✓	48.39	−18.52
BB✓	42.69	−12.82
A✓	36.99	−7.12
AA✓	35.09	−5.22
AAA✓	33.19	−3.32
AAAA✓	31.29	−1.42

PBAAAA

29.87

2026 NI Eastern Zone Short Course Age Group Championships

Apr 3, 2026

LSC

of 180

200 Fly SCY

3:13.91

2026 MR AGUA MLK Invitational

Jan 19, 2026

LSC

of 7

100 Fly SCY

Standard	Cut	Gap
B✓	1:56.69	−45.78
BB✓	1:41.39	−30.48
A✓	1:26.09	−15.18
AA✓	1:20.99	−10.08
AAA✓	1:15.99	−5.08
AAAA	1:10.89	+0.02

PBAAA

1:10.91

2026 NI Eastern Zone Short Course Age Group Championships

Apr 2, 2026

LSC

of 141

Event

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−11.47
BB✓	35.99	−7.67
A✓	32.09	−3.77
AA✓	30.89	−2.57
AAA✓	29.59	−1.27
AAAA	28.29	+0.03

PBAAA

28.32

2026 NI Eastern Zone Short Course Age Group Championships

Apr 4, 2026

LSC

of 192

100 Free SCY

Standard	Cut	Gap
B✓	1:30.79	−28.74
BB✓	1:21.09	−19.04
A✓	1:11.49	−9.44
AA✓	1:08.29	−6.24
AAA✓	1:04.99	−2.94
AAAA	1:01.79	+0.26

PBAAA

1:02.05

2026 NI Eastern Zone Short Course Age Group Championships

Apr 2, 2026

LSC

of 181

200 Free SCY

Standard	Cut	Gap
B✓	3:22.79	−56.09
BB✓	3:00.59	−33.89
A✓	2:38.39	−11.69
AA✓	2:30.99	−4.29
AAA	2:23.59	+3.11
AAAA	2:16.19	+10.51

PBAA

2:26.70

2026 MR SCY Junior Mets Championships

Mar 15, 2026

LSC

of 156

500 Free SCY

Standard	Cut	Gap
B✓	8:36.69	−118.76
BB✓	7:45.09	−67.16
A✓	6:53.39	−15.46
AA	6:36.19	+1.74
AAA	6:18.99	+18.94
AAAA	6:01.69	+36.24

PBA

6:37.93

2026 MR AGUA Last Chance Invitational

Mar 7, 2026

LSC

of 98

50 Back SCY

Standard	Cut	Gap
B✓	48.59	−15.52
BB✓	43.29	−10.22
A✓	37.99	−4.92
AA✓	36.19	−3.12
AAA✓	34.39	−1.32
AAAA	32.59	+0.48

PBAAA

33.07

2026 NI Eastern Zone Short Course Age Group Championships

Apr 2, 2026

LSC

of 192

100 Back SCY

Standard	Cut	Gap
B✓	1:45.79	−32.33
BB✓	1:33.99	−20.53
A✓	1:22.29	−8.83
AA✓	1:18.39	−4.93
AAA✓	1:14.49	−1.03
AAAA	1:10.59	+2.87

PBAAA

1:13.46

2026 NI Eastern Zone Short Course Age Group Championships

Apr 4, 2026

LSC

of 169

200 Back SCY

2:42.45

2026 MR AGUA Last Chance Invitational

Mar 7, 2026

LSC

of 32

50 Breast SCY

Standard	Cut	Gap
B✓	54.59	−14.18
BB✓	48.69	−8.28
A✓	42.79	−2.38
AA✓	40.89	−0.48
AAA	38.89	+1.52
AAAA	36.89	+3.52

PBAA

40.41

2026 MR AGUA MLK Invitational

Jan 17, 2026

LSC

of 186

100 Breast SCY

Standard	Cut	Gap
B✓	2:00.29	−28.96
BB✓	1:46.89	−15.56
A✓	1:33.59	−2.26
AA	1:29.09	+2.24
AAA	1:24.69	+6.64
AAAA	1:20.19	+11.14

PBA

1:31.33

2026 MR LIE Second Chance Invitational

Jan 31, 2026

LSC

of 170

50 Fly SCY

Standard	Cut	Gap
B✓	48.39	−18.52
BB✓	42.69	−12.82
A✓	36.99	−7.12
AA✓	35.09	−5.22
AAA✓	33.19	−3.32
AAAA✓	31.29	−1.42

PBAAAA

29.87

2026 NI Eastern Zone Short Course Age Group Championships

Apr 3, 2026

LSC

of 180

100 Fly SCY

Standard	Cut	Gap
B✓	1:56.69	−45.78
BB✓	1:41.39	−30.48
A✓	1:26.09	−15.18
AA✓	1:20.99	−10.08
AAA✓	1:15.99	−5.08
AAAA	1:10.89	+0.02

PBAAA

1:10.91

2026 NI Eastern Zone Short Course Age Group Championships

Apr 2, 2026

LSC

of 141

200 Fly SCY

3:13.91

2026 MR AGUA MLK Invitational

Jan 19, 2026

LSC

of 7

200 IM SCY

Standard	Cut	Gap
B✓	3:42.09	−56.65
BB✓	3:18.79	−33.35
A✓	2:55.49	−10.05
AA✓	2:47.69	−2.25
AAA	2:39.99	+5.45
AAAA	2:32.19	+13.25

PBAA

2:45.44

2026 MR LIE Second Chance Invitational

Jan 30, 2026

LSC

of 152