Swimmer profile

Amale Flores

Female11-12Mid Hudson HeatwavesMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.33

B33.99
BB31.69
A+0.04
AA+1.24
AAA+2.34
AAAA+3.54

100 Free SCY

PB1:03.79

B1:14.69
BB1:09.39
A1:03.99
AA+2.40
AAA+5.10
AAAA+7.80

200 Free SCY

PB2:39.74

B2:42.59
BB+8.85
A+20.45
AA+26.25
AAA+32.05
AAAA+37.85

50 Back SCY

PB36.52

B38.79
BB+0.53
A+3.33
AA+4.73
AAA+6.03
AAAA+7.43

100 Back SCY

PB1:15.69

B1:26.59
BB1:19.79
A+2.70
AA+6.10
AAA+9.50
AAAA+13.00

50 Breast SCY

PB40.96

B43.99
BB+0.07
A+3.27
AA+4.77
AAA+6.37
AAAA+7.97

100 Breast SCY

PB1:31.45

B1:36.49
BB+2.16
A+9.26
AA+12.86
AAA+16.36
AAAA+19.96

50 Fly SCY

PB33.23

B36.89
BB34.29
A+1.64
AA+2.94
AAA+4.24
AAAA+5.54

100 Fly SCY

PB1:18.95

B1:25.79
BB+0.06
A+6.86
AA+10.36
AAA+13.76
AAAA+17.16

200 IM SCY

PB2:44.20

B3:03.89
BB2:50.69
A+6.61
AA+13.21
AAA+19.71
AAAA+26.31

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