Swimmer profile

Amale Flores

Female11-12Mid Hudson HeatwavesMR · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−10.90
BB✓	1:09.39	−5.60
A✓	1:03.99	−0.20
AA	1:01.39	+2.40
AAA	58.69	+5.10
AAAA	55.99	+7.80

PBAAA

1:03.79

2026 MR MWDA-YBAR Sink or Swim Invitational

Feb 1, 2026

LSC

of 181

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−4.66
BB✓	31.69	−2.36
A	29.29	+0.04
AA	28.09	+1.24
AAA	26.99	+2.34
AAAA	25.79	+3.54

PBAAA

29.33

2026 MR MWDA-YBAR Sink or Swim Invitational

Jan 31, 2026

LSC

of 192

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−19.69
BB✓	2:50.69	−6.49
A	2:37.59	+6.61
AA	2:30.99	+13.21
AAA	2:24.49	+19.71
AAAA	2:17.89	+26.31

PBAA

2:44.20

2026 MR SCY Junior Mets Championships

Mar 13, 2026

LSC

of 152

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−4.66
BB✓	31.69	−2.36
A	29.29	+0.04
AA	28.09	+1.24
AAA	26.99	+2.34
AAAA	25.79	+3.54

PBAAA

29.33

2026 MR MWDA-YBAR Sink or Swim Invitational

Jan 31, 2026

LSC

of 192

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−10.90
BB✓	1:09.39	−5.60
A✓	1:03.99	−0.20
AA	1:01.39	+2.40
AAA	58.69	+5.10
AAAA	55.99	+7.80

PBAAA

1:03.79

2026 MR MWDA-YBAR Sink or Swim Invitational

Feb 1, 2026

LSC

of 181

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−2.85
BB	2:30.89	+8.85
A	2:19.29	+20.45
AA	2:13.49	+26.25
AAA	2:07.69	+32.05
AAAA	2:01.89	+37.85

PBBB

2:39.74

2026 MR NYS/VAC 12 & Under Winder Team Carnival

Jan 9, 2026

LSC

of 156

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−2.27
BB	35.99	+0.53
A	33.19	+3.33
AA	31.79	+4.73
AAA	30.49	+6.03
AAAA	29.09	+7.43

PBA

36.52

2025 MR VAC Viking Classic Invitational

Nov 15, 2025

LSC

of 192

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−10.90
BB✓	1:19.79	−4.10
A	1:12.99	+2.70
AA	1:09.59	+6.10
AAA	1:06.19	+9.50
AAAA	1:02.69	+13.00

PBAA

1:15.69

2026 MR SCY Junior Mets Championships

Mar 15, 2026

LSC

of 169

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−3.03
BB	40.89	+0.07
A	37.69	+3.27
AA	36.19	+4.77
AAA	34.59	+6.37
AAAA	32.99	+7.97

PBA

40.96

2026 MR MWDA-YBAR Sink or Swim Invitational

Feb 1, 2026

LSC

of 186

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−5.04
BB	1:29.29	+2.16
A	1:22.19	+9.26
AA	1:18.59	+12.86
AAA	1:15.09	+16.36
AAAA	1:11.49	+19.96

PBA

1:31.45

2025 MR MWDA Heats & Treats Invitational

Oct 25, 2025

LSC

of 170

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−3.66
BB✓	34.29	−1.06
A	31.59	+1.64
AA	30.29	+2.94
AAA	28.99	+4.24
AAAA	27.69	+5.54

PBAA

33.23

2026 MR NYS/VAC 12 & Under Winder Team Carnival

Jan 10, 2026

LSC

of 180

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−6.84
BB	1:18.89	+0.06
A	1:12.09	+6.86
AA	1:08.59	+10.36
AAA	1:05.19	+13.76
AAAA	1:01.79	+17.16

PBAA

1:18.95

2026 MR MWDA-YBAR Sink or Swim Invitational

Feb 1, 2026

LSC

of 141

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−19.69
BB✓	2:50.69	−6.49
A	2:37.59	+6.61
AA	2:30.99	+13.21
AAA	2:24.49	+19.71
AAAA	2:17.89	+26.31

PBAA

2:44.20

2026 MR SCY Junior Mets Championships

Mar 13, 2026

LSC

of 152