Swimmer profile

Ellamia MOULINOS

Female10 & UnderLong Island Aquatic ClubMR · EASTERN

Performance Progression Goals Time Standards Meets

AAAA standard — elite national performance!

12 all-time personal bests this season!

Top 2 in MR — 200 Back SCY

Standards achieved

AAAA×1AAA×4AA×5A×1

All-time PBs

12events

Best MR rank

#2200 Back SCY

Events ranked

12SCY

Age group

10 & Under

★ Highlight Events

200 Back SCY

2:34.09

2025 CT CPAC November Qualifier

Nov 16, 2025

🎓 Class of 2034#1of 19 · MR#8 USA*

LSC

of 32

500 Free SCY

Standard	Cut	Gap
B✓	8:36.69	−157.93
BB✓	7:45.09	−106.33
A✓	6:53.39	−54.63
AA✓	6:36.19	−37.43
AAA✓	6:18.99	−20.23
AAAA✓	6:01.69	−2.93

PBAAAA

5:58.76

2026 MR SCY Junior Mets Championships

Mar 14, 2026

🎓 Class of 2034#3of 54 · MR#23 USA*

LSC

of 98

100 Back SCY

Standard	Cut	Gap
B✓	1:45.79	−34.78
BB✓	1:33.99	−22.98
A✓	1:22.29	−11.28
AA✓	1:18.39	−7.38
AAA✓	1:14.49	−3.48
AAAA	1:10.59	+0.42

PBAAA

1:11.01

2026 MR SCY Junior Mets Championships

Mar 15, 2026

🎓 Class of 2034#2of 93 · MR#45 USA*

LSC

of 169

Event

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−10.12
BB✓	35.99	−6.32
A✓	32.09	−2.42
AA✓	30.89	−1.22
AAA	29.59	+0.08
AAAA	28.29	+1.38

PBAA

29.67

2026 MR NFS 43rd Annual Dr. Martin Luther King Jr. Invitational

Jan 18, 2026

🎓 Class of 2034#11of 98 · MR#222 USA*

LSC

of 192

100 Free SCY

Standard	Cut	Gap
B✓	1:30.79	−26.66
BB✓	1:21.09	−16.96
A✓	1:11.49	−7.36
AA✓	1:08.29	−4.16
AAA✓	1:04.99	−0.86
AAAA	1:01.79	+2.34

PBAAA

1:04.13

2026 MA JW Superbowl Splash Developmental Meet

Feb 8, 2026

🎓 Class of 2034#7of 94 · MR#98 USA*

LSC

of 181

200 Free SCY

Standard	Cut	Gap
B✓	3:22.79	−66.03
BB✓	3:00.59	−43.83
A✓	2:38.39	−21.63
AA✓	2:30.99	−14.23
AAA✓	2:23.59	−6.83
AAAA	2:16.19	+0.57

PBAAA

2:16.76

2026 MR SCY Junior Mets Championships

Mar 15, 2026

🎓 Class of 2034#5of 84 · MR#51 USA*

LSC

of 156

500 Free SCY

Standard	Cut	Gap
B✓	8:36.69	−157.93
BB✓	7:45.09	−106.33
A✓	6:53.39	−54.63
AA✓	6:36.19	−37.43
AAA✓	6:18.99	−20.23
AAAA✓	6:01.69	−2.93

PBAAAA

5:58.76

2026 MR SCY Junior Mets Championships

Mar 14, 2026

🎓 Class of 2034#3of 54 · MR#23 USA*

LSC

of 98

50 Back SCY

Standard	Cut	Gap
B✓	48.59	−14.41
BB✓	43.29	−9.11
A✓	37.99	−3.81
AA✓	36.19	−2.01
AAA✓	34.39	−0.21
AAAA	32.59	+1.59

PBAAA

34.18

2026 MR NFS 43rd Annual Dr. Martin Luther King Jr. Invitational

Jan 17, 2026

🎓 Class of 2034#8of 100 · MR#180 USA*

LSC

of 192

100 Back SCY

Standard	Cut	Gap
B✓	1:45.79	−34.78
BB✓	1:33.99	−22.98
A✓	1:22.29	−11.28
AA✓	1:18.39	−7.38
AAA✓	1:14.49	−3.48
AAAA	1:10.59	+0.42

PBAAA

1:11.01

2026 MR SCY Junior Mets Championships

Mar 15, 2026

🎓 Class of 2034#2of 93 · MR#45 USA*

LSC

of 169

200 Back SCY

2:34.09

2025 CT CPAC November Qualifier

Nov 16, 2025

🎓 Class of 2034#1of 19 · MR#8 USA*

LSC

of 32

50 Breast SCY

Standard	Cut	Gap
B✓	54.59	−12.96
BB✓	48.69	−7.06
A✓	42.79	−1.16
AA	40.89	+0.74
AAA	38.89	+2.74
AAAA	36.89	+4.74

PBA

41.63

2025 MR LIAC Thanksgiving Invitational

Nov 21, 2025

🎓 Class of 2034#36of 98 · MR#616 USA*

LSC

of 186

100 Breast SCY

Standard	Cut	Gap
B✓	2:00.29	−31.69
BB✓	1:46.89	−18.29
A✓	1:33.59	−4.99
AA✓	1:29.09	−0.49
AAA	1:24.69	+3.91
AAAA	1:20.19	+8.41

PBAA

1:28.60

2025 CT CPAC November Qualifier

Nov 16, 2025

🎓 Class of 2034#26of 90 · MR#378 USA*

LSC

of 170

50 Fly SCY

Standard	Cut	Gap
B✓	48.39	−14.96
BB✓	42.69	−9.26
A✓	36.99	−3.56
AA✓	35.09	−1.66
AAA	33.19	+0.24
AAAA	31.29	+2.14

PBAA

33.43

2026 MR SCY Junior Mets Championships

Mar 15, 2026

🎓 Class of 2034#14of 95 · MR#301 USA*

LSC

of 180

100 Fly SCY

Standard	Cut	Gap
B✓	1:56.69	−37.71
BB✓	1:41.39	−22.41
A✓	1:26.09	−7.11
AA✓	1:20.99	−2.01
AAA	1:15.99	+2.99
AAAA	1:10.89	+8.09

PBAA

1:18.98

2026 MR NFS 43rd Annual Dr. Martin Luther King Jr. Invitational

Jan 18, 2026

🎓 Class of 2034#16of 80 · MR#325 USA*

LSC

of 141

200 IM SCY

Standard	Cut	Gap
B✓	3:42.09	−60.79
BB✓	3:18.79	−37.49
A✓	2:55.49	−14.19
AA✓	2:47.69	−6.39
AAA	2:39.99	+1.31
AAAA	2:32.19	+9.11

PBAA

2:41.30

2026 MR SCY Junior Mets Championships

Mar 13, 2026

🎓 Class of 2034#9of 83 · MR#149 USA*

LSC

of 152