Swimmer profile

Alexandra Cowley

Female11-12Gulliver Swim ClubFGC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−15.34
BB✓	1:29.29	−8.14
A✓	1:22.19	−1.04
AA	1:18.59	+2.56
AAA	1:15.09	+6.06
AAAA	1:11.49	+9.66

PBAAA

1:21.15

2026 FG Age Group Championships

Mar 6, 2026

LSC

of 104

FGC

200 Breast SCY

3:02.26

2025 FG Gulliver Gobble Gobble Last Chance Meet

Nov 22, 2025

LSC

of 15

FGC

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−20.30
BB✓	2:50.69	−7.10
A	2:37.59	+6.00
AA	2:30.99	+12.60
AAA	2:24.49	+19.10
AAAA	2:17.89	+25.70

PBAA

2:43.59

2026 FG Age Group Championships

Mar 8, 2026

LSC

of 68

FGC

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−3.34
BB✓	31.69	−1.04
A	29.29	+1.36
AA	28.09	+2.56
AAA	26.99	+3.66
AAAA	25.79	+4.86

PBAA

30.65

2026 FG Age Group Championships

Mar 6, 2026

LSC

of 164

FGC

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−6.47
BB✓	1:09.39	−1.17
A	1:03.99	+4.23
AA	1:01.39	+6.83
AAA	58.69	+9.53
AAAA	55.99	+12.23

PBAA

1:08.22

2026 FL Sunshine State Showcase

Mar 27, 2026

LSC

of 154

FGC

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−11.59
BB	2:30.89	+0.11
A	2:19.29	+11.71
AA	2:13.49	+17.51
AAA	2:07.69	+23.31
AAAA	2:01.89	+29.11

PBA

2:31.00

2026 FG Age Group Championships

Mar 7, 2026

LSC

of 97

FGC

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−1.62
BB	35.99	+1.18
A	33.19	+3.98
AA	31.79	+5.38
AAA	30.49	+6.68
AAAA	29.09	+8.08

PBA

37.17

2026 FL Sunshine State Showcase

Mar 27, 2026

LSC

of 157

FGC

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−2.24
BB	1:19.79	+4.56
A	1:12.99	+11.36
AA	1:09.59	+14.76
AAA	1:06.19	+18.16
AAAA	1:02.69	+21.66

PBBB

1:24.35

2026 FG Speedo Cup

Jan 25, 2026

LSC

of 109

FGC

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−5.85
BB✓	40.89	−2.75
A	37.69	+0.45
AA	36.19	+1.95
AAA	34.59	+3.55
AAAA	32.99	+5.15

PBAAA

38.14

2026 FG Age Group Championships

Mar 8, 2026

LSC

of 156

FGC

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−15.34
BB✓	1:29.29	−8.14
A✓	1:22.19	−1.04
AA	1:18.59	+2.56
AAA	1:15.09	+6.06
AAAA	1:11.49	+9.66

PBAAA

1:21.15

2026 FG Age Group Championships

Mar 6, 2026

LSC

of 104

FGC

200 Breast SCY

3:02.26

2025 FG Gulliver Gobble Gobble Last Chance Meet

Nov 22, 2025

LSC

of 15

FGC

50 Fly SCY

Standard	Cut	Gap
B	36.89	+1.60
BB	34.29	+4.20
A	31.59	+6.90
AA	30.29	+8.20
AAA	28.99	+9.50
AAAA	27.69	+10.80

PBBB

38.49

2026 FG Speedo Cup

Jan 24, 2026

LSC

of 150

FGC

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−20.30
BB✓	2:50.69	−7.10
A	2:37.59	+6.00
AA	2:30.99	+12.60
AAA	2:24.49	+19.10
AAAA	2:17.89	+25.70

PBAA

2:43.59

2026 FG Age Group Championships

Mar 8, 2026

LSC

of 68

FGC