Swimmer profile

Sophia Phan

Female10 & UnderDads Club Swim TeamGU · SOUTHERN

Performance Progression Goals Time Standards Meets

AAA standard achieved — outstanding season!

11 all-time personal bests this season!

Top 9 in GU — 100 Free SCY

Standards achieved

AAA×2AA×7A×1BB×1

All-time PBs

11events

Best GU rank

#9100 Free SCY

Events ranked

11SCY

Age group

10 & Under

★ Highlight Events

100 Free SCY

Standard	Cut	Gap
B✓	1:30.79	−28.17
BB✓	1:21.09	−18.47
A✓	1:11.49	−8.87
AA✓	1:08.29	−5.67
AAA✓	1:04.99	−2.37
AAAA	1:01.79	+0.83

PBAAA

1:02.62

2026 NT Texas Age Group Championship

Mar 7, 2026

LSC

of 176

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−10.79
BB✓	35.99	−6.99
A✓	32.09	−3.09
AA✓	30.89	−1.89
AAA✓	29.59	−0.59
AAAA	28.29	+0.71

PBAAA

29.00

2026 GU NOCH Tracey Harper-Santiago Memorial Meet

Jan 11, 2026

LSC

of 178

200 IM SCY

Standard	Cut	Gap
B✓	3:42.09	−60.59
BB✓	3:18.79	−37.29
A✓	2:55.49	−13.99
AA✓	2:47.69	−6.19
AAA	2:39.99	+1.51
AAAA	2:32.19	+9.31

PBAA

2:41.50

2026 GU NOCH Tracey Harper-Santiago Memorial Meet

Jan 9, 2026

LSC

of 148

Event

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−10.79
BB✓	35.99	−6.99
A✓	32.09	−3.09
AA✓	30.89	−1.89
AAA✓	29.59	−0.59
AAAA	28.29	+0.71

PBAAA

29.00

2026 GU NOCH Tracey Harper-Santiago Memorial Meet

Jan 11, 2026

LSC

of 178

100 Free SCY

Standard	Cut	Gap
B✓	1:30.79	−28.17
BB✓	1:21.09	−18.47
A✓	1:11.49	−8.87
AA✓	1:08.29	−5.67
AAA✓	1:04.99	−2.37
AAAA	1:01.79	+0.83

PBAAA

1:02.62

2026 NT Texas Age Group Championship

Mar 7, 2026

LSC

of 176

200 Free SCY

Standard	Cut	Gap
B✓	3:22.79	−56.78
BB✓	3:00.59	−34.58
A✓	2:38.39	−12.38
AA✓	2:30.99	−4.98
AAA	2:23.59	+2.42
AAAA	2:16.19	+9.82

PBAA

2:26.01

2026 GU DADS Gulf 12&Under Championships

Feb 22, 2026

LSC

of 164

500 Free SCY

Standard	Cut	Gap
B✓	8:36.69	−98.59
BB✓	7:45.09	−46.99
A	6:53.39	+4.71
AA	6:36.19	+21.91
AAA	6:18.99	+39.11
AAAA	6:01.69	+56.41

PBBB

6:58.10

2025 GU SSAN Fall Invite

Nov 8, 2025

LSC

of 129

50 Back SCY

Standard	Cut	Gap
B✓	48.59	−13.37
BB✓	43.29	−8.07
A✓	37.99	−2.77
AA✓	36.19	−0.97
AAA	34.39	+0.83
AAAA	32.59	+2.63

PBAA

35.22

2025 GU SSAN Fall Invite

Nov 8, 2025

LSC

of 173

100 Back SCY

Standard	Cut	Gap
B✓	1:45.79	−29.91
BB✓	1:33.99	−18.11
A✓	1:22.29	−6.41
AA✓	1:18.39	−2.51
AAA	1:14.49	+1.39
AAAA	1:10.59	+5.29

PBAA

1:15.88

2026 GU NOCH Tracey Harper-Santiago Memorial Meet

Jan 11, 2026

LSC

of 170

50 Breast SCY

Standard	Cut	Gap
B✓	54.59	−15.55
BB✓	48.69	−9.65
A✓	42.79	−3.75
AA✓	40.89	−1.85
AAA	38.89	+0.15
AAAA	36.89	+2.15

PBAA

39.04

2026 GU NOCH Tracey Harper-Santiago Memorial Meet

Jan 11, 2026

LSC

of 171

100 Breast SCY

Standard	Cut	Gap
B✓	2:00.29	−33.91
BB✓	1:46.89	−20.51
A✓	1:33.59	−7.21
AA✓	1:29.09	−2.71
AAA	1:24.69	+1.69
AAAA	1:20.19	+6.19

PBAA

1:26.38

2026 GU NOCH Tracey Harper-Santiago Memorial Meet

Jan 10, 2026

LSC

of 160

50 Fly SCY

Standard	Cut	Gap
B✓	48.39	−13.43
BB✓	42.69	−7.73
A✓	36.99	−2.03
AA✓	35.09	−0.13
AAA	33.19	+1.77
AAAA	31.29	+3.67

PBAA

34.96

2025 GU AGS Gulf Age Group Championships

Dec 7, 2025

LSC

of 172

100 Fly SCY

Standard	Cut	Gap
B✓	1:56.69	−33.99
BB✓	1:41.39	−18.69
A✓	1:26.09	−3.39
AA	1:20.99	+1.71
AAA	1:15.99	+6.71
AAAA	1:10.89	+11.81

PBA

1:22.70

2025 GU FCST October Tri Meet

Oct 12, 2025

LSC

of 132

200 IM SCY

Standard	Cut	Gap
B✓	3:42.09	−60.59
BB✓	3:18.79	−37.29
A✓	2:55.49	−13.99
AA✓	2:47.69	−6.19
AAA	2:39.99	+1.51
AAAA	2:32.19	+9.31

PBAA

2:41.50

2026 GU NOCH Tracey Harper-Santiago Memorial Meet

Jan 9, 2026

LSC

of 148