Swimmer profile

Solae Woods

Female11-12Bulldog Aquatic ClubLA · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

100 Fly SCY

Standard	Cut	Gap
B	1:25.79	+20.98
BB	1:18.89	+27.88
A	1:12.09	+34.68
AA	1:08.59	+38.18
AAA	1:05.19	+41.58
AAAA	1:01.79	+44.98

PBB

1:46.77

2025 LA BAC Winter Invitational

Jan 19, 2025

LSC

of 33

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−5.06
BB✓	31.69	−2.76
A✓	29.29	−0.36
AA	28.09	+0.84
AAA	26.99	+1.94
AAAA	25.79	+3.14

PBA

28.93

2026 LA BAC Winter Invitational

Jan 17, 2026

LSC

of 134

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−50.08
BB✓	6:45.69	−18.88
A	6:14.49	+12.32
AA	5:58.89	+27.92
AAA	5:43.29	+43.52
AAAA	5:27.69	+59.12

PBBB

6:26.81

2026 LA Louisiana Age Group Short Course State Championship

Feb 28, 2026

LSC

of 74

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−5.06
BB✓	31.69	−2.76
A✓	29.29	−0.36
AA	28.09	+0.84
AAA	26.99	+1.94
AAAA	25.79	+3.14

PBA

28.93

2026 LA BAC Winter Invitational

Jan 17, 2026

LSC

of 134

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−9.46
BB✓	1:09.39	−4.16
A	1:03.99	+1.24
AA	1:01.39	+3.84
AAA	58.69	+6.54
AAAA	55.99	+9.24

PBBB

1:05.23

2026 LA BAC Winter Invitational

Jan 17, 2026

LSC

of 133

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−20.11
BB✓	2:30.89	−8.41
A	2:19.29	+3.19
AA	2:13.49	+8.99
AAA	2:07.69	+14.79
AAAA	2:01.89	+20.59

PBBB

2:22.48

2026 LA Louisiana Age Group Short Course State Championship

Feb 27, 2026

LSC

of 120

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−50.08
BB✓	6:45.69	−18.88
A	6:14.49	+12.32
AA	5:58.89	+27.92
AAA	5:43.29	+43.52
AAAA	5:27.69	+59.12

PBBB

6:26.81

2026 LA Louisiana Age Group Short Course State Championship

Feb 28, 2026

LSC

of 74

50 Back SCY

42.24

2026 LA BAC Winter Invitational

Jan 17, 2026

LSC

of 108

100 Back SCY

1:30.11

2025 MS Makos Fall Invitational

Oct 25, 2025

LSC

of 116

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−1.32
BB	40.89	+1.78
A	37.69	+4.98
AA	36.19	+6.48
AAA	34.59	+8.08
AAAA	32.99	+9.68

PBB

42.67

2026 LA BAC Winter Invitational

Jan 18, 2026

LSC

of 113

100 Breast SCY

1:40.27

2025 LA COLA Turkey Meet

Nov 15, 2025

LSC

of 98

50 Fly SCY

39.20

2026 LA BAC Winter Invitational

Jan 18, 2026

LSC

of 117

100 Fly SCY

Standard	Cut	Gap
B	1:25.79	+20.98
BB	1:18.89	+27.88
A	1:12.09	+34.68
AA	1:08.59	+38.18
AAA	1:05.19	+41.58
AAAA	1:01.79	+44.98

PBB

1:46.77

2025 LA BAC Winter Invitational

Jan 19, 2025

LSC

of 33

200 IM SCY

3:11.31

2025 LA COLA Turkey Meet

Nov 15, 2025

LSC

of 95