Swimmer profile

Elizabeth Tvermoes

Female11-12North Carolina Aquatic ClubNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.33

B33.99
BB31.69
A29.29
AA+0.24
AAA+1.34
AAAA+2.54

100 Free SCY

PB1:01.47

B1:14.69
BB1:09.39
A1:03.99
AA+0.08
AAA+2.78
AAAA+5.48

200 Free SCY

PB2:12.23

B2:42.59
BB2:30.89
A2:19.29
AA2:13.49
AAA+4.54
AAAA+10.34

500 Free SCY

PB5:56.68

B7:16.89
BB6:45.69
A6:14.49
AA5:58.89
AAA+13.39
AAAA+28.99

50 Back SCY

PB32.90

B38.79
BB35.99
A33.19
AA+1.11
AAA+2.41
AAAA+3.81

100 Back SCY

PB1:12.85

B1:26.59
BB1:19.79
A1:12.99
AA+3.26
AAA+6.66
AAAA+10.16

50 Breast SCY

PB37.59

B43.99
BB40.89
A37.69
AA+1.40
AAA+3.00
AAAA+4.60

100 Breast SCY

PB1:19.89

B1:36.49
BB1:29.29
A1:22.19
AA+1.30
AAA+4.80
AAAA+8.40

50 Fly SCY

PB30.22

B36.89
BB34.29
A31.59
AA30.29
AAA+1.23
AAAA+2.53

100 Fly SCY

PB1:06.00

B1:25.79
BB1:18.89
A1:12.09
AA1:08.59
AAA+0.81
AAAA+4.21

200 Fly SCY

PB2:44.15

B3:03.39
BB2:50.29
A+6.96
AA+13.56
AAA+20.06
AAAA+26.56

200 IM SCY

PB2:26.20

B3:03.89
BB2:50.69
A2:37.59
AA2:30.99
AAA+1.71
AAAA+8.31

400 IM SCY

PB5:08.05

B6:31.69
BB6:03.69
A5:35.79
AA5:21.79
AAA+0.26
AAAA+14.26

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