Swimmer profile

Elizabeth Tvermoes

Female11-12North Carolina Aquatic ClubNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−83.64
BB✓	6:03.69	−55.64
A✓	5:35.79	−27.74
AA✓	5:21.79	−13.74
AAA	5:07.79	+0.26
AAAA	4:53.79	+14.26

PBAA

5:08.05

2026 NC NCAC SC Tar Heel States

Mar 26, 2026

LSC

of 127

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−37.69
BB✓	2:50.69	−24.49
A✓	2:37.59	−11.39
AA✓	2:30.99	−4.79
AAA	2:24.49	+1.71
AAAA	2:17.89	+8.31

PBAA

2:26.20

2026 NC NCAC SC Tar Heel States

Mar 27, 2026

LSC

of 237

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−19.79
BB✓	1:18.89	−12.89
A✓	1:12.09	−6.09
AA✓	1:08.59	−2.59
AAA	1:05.19	+0.81
AAAA	1:01.79	+4.21

PBAA

1:06.00

2026 NC NCS SC Age Group Championships

Feb 27, 2026

LSC

of 233

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−5.66
BB✓	31.69	−3.36
A✓	29.29	−0.96
AA	28.09	+0.24
AAA	26.99	+1.34
AAAA	25.79	+2.54

PBA

28.33

2025 NC STAR Triad Tropic

Dec 13, 2025

LSC

138

of 254

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−13.22
BB✓	1:09.39	−7.92
A✓	1:03.99	−2.52
AA	1:01.39	+0.08
AAA	58.69	+2.78
AAAA	55.99	+5.48

PBA

1:01.47

2026 NC NCAC SC Tar Heel States

Mar 28, 2026

LSC

133

of 255

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−30.36
BB✓	2:30.89	−18.66
A✓	2:19.29	−7.06
AA✓	2:13.49	−1.26
AAA	2:07.69	+4.54
AAAA	2:01.89	+10.34

PBAA

2:12.23

2026 NC GSA January Jump Start

Jan 18, 2026

LSC

of 234

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−80.21
BB✓	6:45.69	−49.01
A✓	6:14.49	−17.81
AA✓	5:58.89	−2.21
AAA	5:43.29	+13.39
AAAA	5:27.69	+28.99

PBAA

5:56.68

2026 NC GSA January Jump Start

Jan 19, 2026

LSC

of 206

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−5.89
BB✓	35.99	−3.09
A✓	33.19	−0.29
AA	31.79	+1.11
AAA	30.49	+2.41
AAAA	29.09	+3.81

PBA

32.90

2026 NC NCAC SC Tar Heel States

Mar 28, 2026

LSC

137

of 242

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−13.74
BB✓	1:19.79	−6.94
A✓	1:12.99	−0.14
AA	1:09.59	+3.26
AAA	1:06.19	+6.66
AAAA	1:02.69	+10.16

PBA

1:12.85

2026 NC NCAC SC Tar Heel States

Mar 29, 2026

LSC

168

of 242

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−6.40
BB✓	40.89	−3.30
A✓	37.69	−0.10
AA	36.19	+1.40
AAA	34.59	+3.00
AAAA	32.99	+4.60

PBA

37.59

2026 NC NCAC SC Tar Heel States

Mar 28, 2026

LSC

133

of 245

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−16.60
BB✓	1:29.29	−9.40
A✓	1:22.19	−2.30
AA	1:18.59	+1.30
AAA	1:15.09	+4.80
AAAA	1:11.49	+8.40

PBA

1:19.89

2026 NC NCAC SC Tar Heel States

Mar 29, 2026

LSC

112

of 239

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−6.67
BB✓	34.29	−4.07
A✓	31.59	−1.37
AA✓	30.29	−0.07
AAA	28.99	+1.23
AAAA	27.69	+2.53

PBAA

30.22

2026 NC NCS SC Age Group Championships

Mar 1, 2026

LSC

101

of 248

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−19.79
BB✓	1:18.89	−12.89
A✓	1:12.09	−6.09
AA✓	1:08.59	−2.59
AAA	1:05.19	+0.81
AAAA	1:01.79	+4.21

PBAA

1:06.00

2026 NC NCS SC Age Group Championships

Feb 27, 2026

LSC

of 233

200 Fly SCY

Standard	Cut	Gap
B✓	3:03.39	−19.24
BB✓	2:50.29	−6.14
A	2:37.19	+6.96
AA	2:30.59	+13.56
AAA	2:24.09	+20.06
AAAA	2:17.59	+26.56

PBBB

2:44.15

2026 NC GSA January Jump Start

Jan 17, 2026

LSC

of 89

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−37.69
BB✓	2:50.69	−24.49
A✓	2:37.59	−11.39
AA✓	2:30.99	−4.79
AAA	2:24.49	+1.71
AAAA	2:17.89	+8.31

PBAA

2:26.20

2026 NC NCAC SC Tar Heel States

Mar 27, 2026

LSC

of 237

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−83.64
BB✓	6:03.69	−55.64
A✓	5:35.79	−27.74
AA✓	5:21.79	−13.74
AAA	5:07.79	+0.26
AAAA	4:53.79	+14.26

PBAA

5:08.05

2026 NC NCAC SC Tar Heel States

Mar 26, 2026

LSC

of 127