Swimmer profile

Heather Abrahamson

Female11-12Red River ValleyND · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

★ Highlight Events

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−26.29
BB✓	3:10.99	−11.59
A	2:56.29	+3.11
AA	2:48.99	+10.41
AAA	2:41.69	+17.71
AAAA	2:34.29	+25.11

PBBB

2:59.40

2026 ND SC 11+ Championship

Mar 22, 2026

LSC

of 46

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−11.09
BB✓	1:29.29	−3.89
A	1:22.19	+3.21
AA	1:18.59	+6.81
AAA	1:15.09	+10.31
AAAA	1:11.49	+13.91

PBBB

1:25.40

2025 ND FM Gators IMX and Fall Invite

Nov 22, 2025

LSC

of 90

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−4.38
BB✓	40.89	−1.28
A	37.69	+1.92
AA	36.19	+3.42
AAA	34.59	+5.02
AAAA	32.99	+6.62

PBBB

39.61

2025 ND WFF Harvest Splash

Nov 2, 2025

LSC

of 113

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−2.11
BB	31.69	+0.19
A	29.29	+2.59
AA	28.09	+3.79
AAA	26.99	+4.89
AAAA	25.79	+6.09

PBB

31.88

2025 ND FM Gators IMX and Fall Invite

Nov 21, 2025

LSC

of 120

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−4.04
BB	1:09.39	+1.26
A	1:03.99	+6.66
AA	1:01.39	+9.26
AAA	58.69	+11.96
AAAA	55.99	+14.66

PBB

1:10.65

2025 ND WFF Harvest Splash

Nov 2, 2025

LSC

of 109

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−12.48
BB✓	2:30.89	−0.78
A	2:19.29	+10.82
AA	2:13.49	+16.62
AAA	2:07.69	+22.42
AAAA	2:01.89	+28.22

PBBB

2:30.11

2026 ND SC 11+ Championship

Mar 21, 2026

LSC

of 84

50 Back SCY

40.06

2025 ND FM Gators IMX and Fall Invite

Nov 21, 2025

LSC

of 112

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−1.02
BB	1:19.79	+5.78
A	1:12.99	+12.58
AA	1:09.59	+15.98
AAA	1:06.19	+19.38
AAAA	1:02.69	+22.88

PBB

1:25.57

2025 ND WFF Fall Open

Nov 16, 2025

LSC

of 91

200 Back SCY

3:10.06

2025 ND WFF Krista Rust Memorial Invite

Dec 6, 2025

LSC

of 55

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−4.38
BB✓	40.89	−1.28
A	37.69	+1.92
AA	36.19	+3.42
AAA	34.59	+5.02
AAAA	32.99	+6.62

PBBB

39.61

2025 ND WFF Harvest Splash

Nov 2, 2025

LSC

of 113

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−11.09
BB✓	1:29.29	−3.89
A	1:22.19	+3.21
AA	1:18.59	+6.81
AAA	1:15.09	+10.31
AAAA	1:11.49	+13.91

PBBB

1:25.40

2025 ND FM Gators IMX and Fall Invite

Nov 22, 2025

LSC

of 90

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−26.29
BB✓	3:10.99	−11.59
A	2:56.29	+3.11
AA	2:48.99	+10.41
AAA	2:41.69	+17.71
AAAA	2:34.29	+25.11

PBBB

2:59.40

2026 ND SC 11+ Championship

Mar 22, 2026

LSC

of 46

50 Fly SCY

38.61

2026 ND WFF Brian Prochnow

Feb 8, 2026

LSC

of 94

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−14.37
BB✓	2:50.69	−1.17
A	2:37.59	+11.93
AA	2:30.99	+18.53
AAA	2:24.49	+25.03
AAAA	2:17.89	+31.63

PBBB

2:49.52

2026 ND SC 11+ Championship

Mar 22, 2026

LSC

of 75