Swimmer profile

Abby Ponto

Female11-12Central Ohio AquaticsOH · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.23

B33.99
BB31.69
A29.29
AA28.09
AAA+0.24
AAAA+1.44

100 Free SCY

PB1:02.70

B1:14.69
BB1:09.39
A1:03.99
AA+1.31
AAA+4.01
AAAA+6.71

200 Free SCY

PB2:24.84

B2:42.59
BB2:30.89
A+5.55
AA+11.35
AAA+17.15
AAAA+22.95

500 Free SCY

PB6:27.29

B7:16.89
BB6:45.69
A+12.80
AA+28.40
AAA+44.00
AAAA+59.60

1650 Free SCY

PB22:25.85

B25:07.39
BB23:19.69
A+53.76
AA+1:47.66
AAA+2:41.46
AAAA+3:35.26

50 Back SCY

PB32.39

B38.79
BB35.99
A33.19
AA+0.60
AAA+1.90
AAAA+3.30

100 Back SCY

PB1:10.53

B1:26.59
BB1:19.79
A1:12.99
AA+0.94
AAA+4.34
AAAA+7.84

50 Breast SCY

PB40.07

B43.99
BB40.89
A+2.38
AA+3.88
AAA+5.48
AAAA+7.08

100 Breast SCY

PB1:26.81

B1:36.49
BB1:29.29
A+4.62
AA+8.22
AAA+11.72
AAAA+15.32

50 Fly SCY

PB29.54

B36.89
BB34.29
A31.59
AA30.29
AAA+0.55
AAAA+1.85

100 Fly SCY

PB1:07.75

B1:25.79
BB1:18.89
A1:12.09
AA1:08.59
AAA+2.56
AAAA+5.96

200 Fly SCY

PB2:50.15

B3:03.39
BB2:50.29
A+12.96
AA+19.56
AAA+26.06
AAAA+32.56

200 IM SCY

PB2:36.77

B3:03.89
BB2:50.69
A2:37.59
AA+5.78
AAA+12.28
AAAA+18.88

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