Swimmer profile

Abby Ponto

Female11-12Central Ohio AquaticsOH · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

1650 Free SCY

Standard	Cut	Gap
B✓	25:07.39	−161.54
BB✓	23:19.69	−53.84
A	21:32.09	+53.76
AA	20:38.19	+107.66
AAA	19:44.39	+161.46
AAAA	18:50.59	+215.26

PBBB

22:25.85

2025 OH Virtual Distance Challenge SW CAC

Dec 20, 2025

LSC

of 49

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−7.35
BB✓	34.29	−4.75
A✓	31.59	−2.05
AA✓	30.29	−0.75
AAA	28.99	+0.55
AAAA	27.69	+1.85

PBAA

29.54

2026 OH SC Junior Championship Meet

Mar 14, 2026

LSC

of 266

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−18.04
BB✓	1:18.89	−11.14
A✓	1:12.09	−4.34
AA✓	1:08.59	−0.84
AAA	1:05.19	+2.56
AAAA	1:01.79	+5.96

PBAA

1:07.75

2026 OH SC Junior Championship Meet

Mar 15, 2026

LSC

of 203

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−6.76
BB✓	31.69	−4.46
A✓	29.29	−2.06
AA✓	28.09	−0.86
AAA	26.99	+0.24
AAAA	25.79	+1.44

PBAA

27.23

2026 OH SC Junior Championship Meet

Mar 14, 2026

LSC

of 268

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−11.99
BB✓	1:09.39	−6.69
A✓	1:03.99	−1.29
AA	1:01.39	+1.31
AAA	58.69	+4.01
AAAA	55.99	+6.71

PBA

1:02.70

2026 OH SC Junior Championship Meet

Mar 15, 2026

LSC

124

of 269

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−17.75
BB✓	2:30.89	−6.05
A	2:19.29	+5.55
AA	2:13.49	+11.35
AAA	2:07.69	+17.15
AAAA	2:01.89	+22.95

PBBB

2:24.84

2025 OH DR Gunnar Listerman Invite

Oct 19, 2025

LSC

159

of 242

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−49.60
BB✓	6:45.69	−18.40
A	6:14.49	+12.80
AA	5:58.89	+28.40
AAA	5:43.29	+44.00
AAAA	5:27.69	+59.60

PBBB

6:27.29

2025 OH COA Dual Meet

Dec 28, 2025

LSC

131

of 199

1650 Free SCY

Standard	Cut	Gap
B✓	25:07.39	−161.54
BB✓	23:19.69	−53.84
A	21:32.09	+53.76
AA	20:38.19	+107.66
AAA	19:44.39	+161.46
AAAA	18:50.59	+215.26

PBBB

22:25.85

2025 OH Virtual Distance Challenge SW CAC

Dec 20, 2025

LSC

of 49

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−6.40
BB✓	35.99	−3.60
A✓	33.19	−0.80
AA	31.79	+0.60
AAA	30.49	+1.90
AAAA	29.09	+3.30

PBA

32.39

2026 OH SC Junior Championship Meet

Mar 13, 2026

LSC

of 263

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−16.06
BB✓	1:19.79	−9.26
A✓	1:12.99	−2.46
AA	1:09.59	+0.94
AAA	1:06.19	+4.34
AAAA	1:02.69	+7.84

PBA

1:10.53

2025 OH MAKO Holiday Spirit Classic

Dec 13, 2025

LSC

of 252

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−3.92
BB✓	40.89	−0.82
A	37.69	+2.38
AA	36.19	+3.88
AAA	34.59	+5.48
AAAA	32.99	+7.08

PBBB

40.07

2025 OH COA Dual Meet

Dec 28, 2025

LSC

162

of 256

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−9.68
BB✓	1:29.29	−2.48
A	1:22.19	+4.62
AA	1:18.59	+8.22
AAA	1:15.09	+11.72
AAAA	1:11.49	+15.32

PBBB

1:26.81

2025 OH COA Dual Meet

Dec 28, 2025

LSC

141

of 221

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−7.35
BB✓	34.29	−4.75
A✓	31.59	−2.05
AA✓	30.29	−0.75
AAA	28.99	+0.55
AAAA	27.69	+1.85

PBAA

29.54

2026 OH SC Junior Championship Meet

Mar 14, 2026

LSC

of 266

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−18.04
BB✓	1:18.89	−11.14
A✓	1:12.09	−4.34
AA✓	1:08.59	−0.84
AAA	1:05.19	+2.56
AAAA	1:01.79	+5.96

PBAA

1:07.75

2026 OH SC Junior Championship Meet

Mar 15, 2026

LSC

of 203

200 Fly SCY

Standard	Cut	Gap
B✓	3:03.39	−13.24
BB✓	2:50.29	−0.14
A	2:37.19	+12.96
AA	2:30.59	+19.56
AAA	2:24.09	+26.06
AAAA	2:17.59	+32.56

PBBB

2:50.15

2026 OH RAYS City of Mason February Invitational

Feb 1, 2026

LSC

of 87

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−27.12
BB✓	2:50.69	−13.92
A✓	2:37.59	−0.82
AA	2:30.99	+5.78
AAA	2:24.49	+12.28
AAAA	2:17.89	+18.88

PBA

2:36.77

2026 OH UASC Classic

Jan 23, 2026

LSC

115

of 233