Swimmer profile

Avani Rao

Female11-12Parkway-Rockwood Gateway Swim ClubOZ · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−6.97
BB✓	34.29	−4.37
A✓	31.59	−1.67
AA✓	30.29	−0.37
AAA	28.99	+0.93
AAAA	27.69	+2.23

PBAA

29.92

2026 OZ Ozark Division I Championship

Mar 1, 2026

LSC

of 133

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−28.59
BB✓	2:46.69	−15.79
A✓	2:33.89	−2.99
AA	2:27.49	+3.41
AAA	2:20.99	+9.91
AAAA	2:14.59	+16.31

PBA

2:30.90

2026 OZ METS Independence Celebration

Jul 11, 2026

LSC

of 74

200 Fly SCY

Standard	Cut	Gap
B✓	3:03.39	−13.86
BB✓	2:50.29	−0.76
A	2:37.19	+12.34
AA	2:30.59	+18.94
AAA	2:24.09	+25.44
AAAA	2:17.59	+31.94

PBBB

2:49.53

2025 OZ GTWY Jingle Bell Classic

Dec 12, 2025

LSC

of 24

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−5.81
BB✓	31.69	−3.51
A✓	29.29	−1.11
AA	28.09	+0.09
AAA	26.99	+1.19
AAAA	25.79	+2.39

PBA

28.18

2025 OZ A Championships

Nov 23, 2025

LSC

of 152

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−13.40
BB✓	1:09.39	−8.10
A✓	1:03.99	−2.70
AA✓	1:01.39	−0.10
AAA	58.69	+2.60
AAAA	55.99	+5.30

PBAA

1:01.29

2026 OZ GTWY Be My Valentine

Feb 8, 2026

LSC

of 146

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−22.66
BB✓	2:30.89	−10.96
A	2:19.29	+0.64
AA	2:13.49	+6.44
AAA	2:07.69	+12.24
AAAA	2:01.89	+18.04

PBBB

2:19.93

2026 OZ GTWY Be My Valentine

Feb 6, 2026

LSC

of 118

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−48.74
BB✓	6:45.69	−17.54
A	6:14.49	+13.66
AA	5:58.89	+29.26
AAA	5:43.29	+44.86
AAAA	5:27.69	+60.46

PBBB

6:28.15

2025 OZ GTWY Jingle Bell Classic

Dec 12, 2025

LSC

of 101

1000 Free SCY

Standard	Cut	Gap
B✓	15:02.69	−83.74
BB✓	13:58.19	−19.24
A	12:53.79	+45.16
AA	12:21.49	+77.46
AAA	11:49.29	+109.66
AAAA	11:16.99	+141.96

PBBB

13:38.95

2025 OZ GTWY Jingle Bell Classic

Dec 14, 2025

LSC

of 22

1650 Free SCY

Standard	Cut	Gap
B✓	25:07.39	−35.10
BB	23:19.69	+72.60
A	21:32.09	+180.20
AA	20:38.19	+234.10
AAA	19:44.39	+287.90
AAAA	18:50.59	+341.70

PBB

24:32.29

2024 OZ 2024 RSCA FAll Distance Classic

Sep 29, 2024

LSC

of 24

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−6.91
BB✓	35.99	−4.11
A✓	33.19	−1.31
AA	31.79	+0.09
AAA	30.49	+1.39
AAAA	29.09	+2.79

PBA

31.88

2025 OZ A Championships

Nov 22, 2025

LSC

of 136

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−16.18
BB✓	1:19.79	−9.38
A✓	1:12.99	−2.58
AA	1:09.59	+0.82
AAA	1:06.19	+4.22
AAAA	1:02.69	+7.72

PBA

1:10.41

2026 OZ METS Independence Celebration

Jul 11, 2026

LSC

of 140

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−28.59
BB✓	2:46.69	−15.79
A✓	2:33.89	−2.99
AA	2:27.49	+3.41
AAA	2:20.99	+9.91
AAAA	2:14.59	+16.31

PBA

2:30.90

2026 OZ METS Independence Celebration

Jul 11, 2026

LSC

of 74

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−4.46
BB✓	40.89	−1.36
A	37.69	+1.84
AA	36.19	+3.34
AAA	34.59	+4.94
AAAA	32.99	+6.54

PBBB

39.53

2026 OZ GTWY Be My Valentine

Feb 8, 2026

LSC

of 136

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−6.80
BB	1:29.29	+0.40
A	1:22.19	+7.50
AA	1:18.59	+11.10
AAA	1:15.09	+14.60
AAAA	1:11.49	+18.20

PBB

1:29.69

2025 OZ 2025 GTWY FALL IMX

Sep 27, 2025

LSC

of 136

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−16.39
BB✓	3:10.99	−1.69
A	2:56.29	+13.01
AA	2:48.99	+20.31
AAA	2:41.69	+27.61
AAAA	2:34.29	+35.01

PBBB

3:09.30

2025 OZ GTWY Halloween Howl

Oct 17, 2025

LSC

of 75

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−6.97
BB✓	34.29	−4.37
A✓	31.59	−1.67
AA✓	30.29	−0.37
AAA	28.99	+0.93
AAAA	27.69	+2.23

PBAA

29.92

2026 OZ Ozark Division I Championship

Mar 1, 2026

LSC

of 133

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−14.53
BB✓	1:18.89	−7.63
A✓	1:12.09	−0.83
AA	1:08.59	+2.67
AAA	1:05.19	+6.07
AAAA	1:01.79	+9.47

PBA

1:11.26

2026 OZ METS Independence Celebration

Jul 11, 2026

LSC

of 118

200 Fly SCY

Standard	Cut	Gap
B✓	3:03.39	−13.86
BB✓	2:50.29	−0.76
A	2:37.19	+12.34
AA	2:30.59	+18.94
AAA	2:24.09	+25.44
AAAA	2:17.59	+31.94

PBBB

2:49.53

2025 OZ GTWY Jingle Bell Classic

Dec 12, 2025

LSC

of 24

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−27.47
BB✓	2:50.69	−14.27
A✓	2:37.59	−1.17
AA	2:30.99	+5.43
AAA	2:24.49	+11.93
AAAA	2:17.89	+18.53

PBA

2:36.42

2026 OZ Ozark Division I Championship

Feb 27, 2026

LSC

of 134