Swimmer profile

Adrienne Poston

Female13-14Delaware Swim TeamMA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−6.14
BB✓	33.69	−3.64
A✓	31.09	−1.04
AA	29.79	+0.26
AAA	28.49	+1.56
AAAA	27.19	+2.86

PBAAA

30.05

2025 PV Riley Eaton Holiday Invitational

Dec 12, 2025

LSC

of 293

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−50.91
BB✓	5:39.69	−24.81
A	5:13.49	+1.39
AA	5:00.49	+14.39
AAA	4:47.39	+27.49
AAAA	4:34.29	+40.59

PBAA

5:14.88

2025 MA DSA & BHA Diamond Invitational

Dec 5, 2025

LSC

of 110

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−38.72
BB✓	2:57.39	−25.12
A✓	2:43.79	−11.52
AA✓	2:36.89	−4.62
AAA	2:30.09	+2.18
AAAA	2:23.29	+8.98

PBAA

2:32.27

2026 FL ISCA East Coast Elite Showcase

Apr 1, 2026

LSC

of 209

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−6.05
BB✓	30.19	−3.75
A✓	27.89	−1.45
AA✓	26.69	−0.25
AAA	25.59	+0.85
AAAA	24.39	+2.05

PBAA

26.44

2026 MA BHA MASI Silver Championships University of Delaware

Mar 28, 2026

LSC

134

of 307

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−14.54
BB✓	1:05.89	−9.44
A✓	1:00.89	−4.44
AA✓	58.29	−1.84
AAA	55.79	+0.66
AAAA	53.29	+3.16

PBAA

56.45

2026 MA BHA MASI Silver Championships University of Delaware

Mar 29, 2026

LSC

of 318

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−32.71
BB✓	2:22.69	−21.81
A✓	2:11.69	−10.81
AA✓	2:06.19	−5.31
AAA	2:00.69	+0.19
AAAA	1:55.29	+5.59

PBAA

2:00.88

2026 MA BHA MASI Silver Championships University of Delaware

Mar 28, 2026

LSC

of 276

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−85.91
BB✓	6:22.79	−56.51
A✓	5:53.39	−27.11
AA✓	5:38.59	−12.31
AAA	5:23.89	+2.39
AAAA	5:09.19	+17.09

PBAA

5:26.28

2026 MA BHA MASI Silver Championships University of Delaware

Mar 27, 2026

LSC

of 235

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−6.14
BB✓	33.69	−3.64
A✓	31.09	−1.04
AA	29.79	+0.26
AAA	28.49	+1.56
AAAA	27.19	+2.86

PBAAA

30.05

2025 PV Riley Eaton Holiday Invitational

Dec 12, 2025

LSC

of 293

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−14.15
BB✓	1:11.39	−8.65
A✓	1:05.89	−3.15
AA✓	1:03.19	−0.45
AAA	1:00.49	+2.25
AAAA	57.69	+5.05

PBAA

1:02.74

2026 MA MASI SC Junior Championships

Mar 14, 2026

LSC

of 289

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−30.76
BB✓	2:34.49	−18.86
A✓	2:22.59	−6.96
AA✓	2:16.69	−1.06
AAA	2:10.69	+4.94
AAAA	2:04.79	+10.84

PBAA

2:15.63

2026 MA MASI SC Junior Championships

Mar 13, 2026

LSC

of 241

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−8.49
BB✓	39.09	−5.49
A✓	36.09	−2.49
AA✓	34.59	−0.99
AAA	33.09	+0.51
AAAA	31.59	+2.01

PBAA

33.60

2026 FL ISCA East Coast Elite Showcase

Apr 2, 2026

LSC

of 116

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−17.69
BB✓	1:22.29	−11.29
A✓	1:15.99	−4.99
AA✓	1:12.89	−1.89
AAA	1:09.69	+1.31
AAAA	1:06.49	+4.51

PBAA

1:11.00

2026 MA MASI SC Junior Championships

Mar 13, 2026

LSC

of 262

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−38.72
BB✓	2:57.39	−25.12
A✓	2:43.79	−11.52
AA✓	2:36.89	−4.62
AAA	2:30.09	+2.18
AAAA	2:23.29	+8.98

PBAA

2:32.27

2026 FL ISCA East Coast Elite Showcase

Apr 1, 2026

LSC

of 209

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−5.62
BB✓	33.29	−3.12
A✓	30.69	−0.52
AA	29.39	+0.78
AAA	28.19	+1.98
AAAA	26.89	+3.28

PBA

30.17

2026 FL ISCA East Coast Elite Showcase

Apr 4, 2026

LSC

of 141

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−11.61
BB✓	1:11.29	−6.11
A✓	1:05.89	−0.71
AA	1:03.09	+2.09
AAA	1:00.39	+4.79
AAAA	57.59	+7.59

PBA

1:05.18

2026 MA BHA MASI Silver Championships University of Delaware

Mar 28, 2026

LSC

139

of 283

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−19.93
BB✓	2:38.99	−7.73
A	2:26.69	+4.57
AA	2:20.59	+10.67
AAA	2:14.49	+16.77
AAAA	2:08.39	+22.87

PBBB

2:31.26

2026 MA BHA MASI Silver Championships University of Delaware

Mar 29, 2026

LSC

of 160

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−31.74
BB✓	2:39.49	−19.44
A✓	2:27.19	−7.14
AA✓	2:21.09	−1.04
AAA	2:14.99	+5.06
AAAA	2:08.79	+11.26

PBAA

2:20.05

2026 MA BHA MASI Silver Championships University of Delaware

Mar 29, 2026

LSC

107

of 288

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−50.91
BB✓	5:39.69	−24.81
A	5:13.49	+1.39
AA	5:00.49	+14.39
AAA	4:47.39	+27.49
AAAA	4:34.29	+40.59

PBAA

5:14.88

2025 MA DSA & BHA Diamond Invitational

Dec 5, 2025

LSC

of 110