Swimmer profile

Annie Hou

Female11-12Rockville Montgomery Swim ClubPV · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Fly SCY

Standard	Cut	Gap
B✓	3:03.39	−46.45
BB✓	2:50.29	−33.35
A✓	2:37.19	−20.25
AA✓	2:30.59	−13.65
AAA✓	2:24.09	−7.15
AAAA✓	2:17.59	−0.65

PBAAAA

2:16.94

2026 FL NCSA Age Group Swimming Championships

Mar 26, 2026

LSC

of 106

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−39.83
BB✓	2:30.89	−28.13
A✓	2:19.29	−16.53
AA✓	2:13.49	−10.73
AAA✓	2:07.69	−4.93
AAAA	2:01.89	+0.87

PBAAA

2:02.76

2026 FL NCSA Age Group Swimming Championships

Mar 26, 2026

LSC

of 209

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−22.36
BB✓	1:18.89	−15.46
A✓	1:12.09	−8.66
AA✓	1:08.59	−5.16
AAA✓	1:05.19	−1.76
AAAA	1:01.79	+1.64

PBAAA

1:03.43

2026 FL NCSA Age Group Swimming Championships

Mar 28, 2026

LSC

of 211

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−7.47
BB✓	31.69	−5.17
A✓	29.29	−2.77
AA✓	28.09	−1.57
AAA✓	26.99	−0.47
AAAA	25.79	+0.73

PBAAA

26.52

2025 PV Riley Eaton Holiday Invitational

Dec 14, 2025

LSC

of 228

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−17.35
BB✓	1:09.39	−12.05
A✓	1:03.99	−6.65
AA✓	1:01.39	−4.05
AAA✓	58.69	−1.35
AAAA	55.99	+1.35

PBAAA

57.34

2026 FL NCSA Age Group Swimming Championships

Mar 25, 2026

LSC

of 227

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−39.83
BB✓	2:30.89	−28.13
A✓	2:19.29	−16.53
AA✓	2:13.49	−10.73
AAA✓	2:07.69	−4.93
AAAA	2:01.89	+0.87

PBAAA

2:02.76

2026 FL NCSA Age Group Swimming Championships

Mar 26, 2026

LSC

of 209

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−100.13
BB✓	6:45.69	−68.93
A✓	6:14.49	−37.73
AA✓	5:58.89	−22.13
AAA✓	5:43.29	−6.53
AAAA	5:27.69	+9.07

PBAAA

5:36.76

2025 PV RMSC October Kick-Off Classic

Oct 17, 2025

LSC

of 200

1000 Free SCY

Standard	Cut	Gap
B✓	15:02.69	−179.82
BB✓	13:58.19	−115.32
A✓	12:53.79	−50.92
AA✓	12:21.49	−18.62
AAA	11:49.29	+13.58
AAAA	11:16.99	+45.88

PBAA

12:02.87

2026 PV February Distance Meet

Feb 8, 2026

LSC

of 89

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−6.78
BB✓	35.99	−3.98
A✓	33.19	−1.18
AA	31.79	+0.22
AAA	30.49	+1.52
AAAA	29.09	+2.92

PBA

32.01

2024 PV RMSC November Invitational

Nov 16, 2024

LSC

of 240

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−18.06
BB✓	1:19.79	−11.26
A✓	1:12.99	−4.46
AA✓	1:09.59	−1.06
AAA	1:06.19	+2.34
AAAA	1:02.69	+5.84

PBAA

1:08.53

2026 PV IM Xtreme Games-NE

Jan 24, 2026

LSC

of 217

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−26.85
BB✓	2:46.69	−14.05
A✓	2:33.89	−1.25
AA	2:27.49	+5.15
AAA	2:20.99	+11.65
AAAA	2:14.59	+18.05

PBA

2:32.64

2025 VA WAC Mike Willard Polar Plunge

Jan 26, 2025

LSC

of 153

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−5.44
BB✓	40.89	−2.34
A	37.69	+0.86
AA	36.19	+2.36
AAA	34.59	+3.96
AAAA	32.99	+5.56

PBBB

38.55

2025 PV RMSC October Kick-Off Classic

Oct 18, 2025

LSC

138

of 216

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−11.93
BB✓	1:29.29	−4.73
A	1:22.19	+2.37
AA	1:18.59	+5.97
AAA	1:15.09	+9.47
AAAA	1:11.49	+13.07

PBBB

1:24.56

2025 VA WAC Mike Willard Polar Plunge

Jan 26, 2025

LSC

131

of 234

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−33.71
BB✓	3:10.99	−19.01
A✓	2:56.29	−4.31
AA	2:48.99	+2.99
AAA	2:41.69	+10.29
AAAA	2:34.29	+17.69

PBA

2:51.98

2025 PV Autumn 350 Challenge Meet

Nov 1, 2025

LSC

of 156

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−8.02
BB✓	34.29	−5.42
A✓	31.59	−2.72
AA✓	30.29	−1.42
AAA✓	28.99	−0.12
AAAA	27.69	+1.18

PBAAA

28.87

2026 FL NCSA Age Group Swimming Championships

Mar 27, 2026

LSC

of 228

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−22.36
BB✓	1:18.89	−15.46
A✓	1:12.09	−8.66
AA✓	1:08.59	−5.16
AAA✓	1:05.19	−1.76
AAAA	1:01.79	+1.64

PBAAA

1:03.43

2026 FL NCSA Age Group Swimming Championships

Mar 28, 2026

LSC

of 211

200 Fly SCY

Standard	Cut	Gap
B✓	3:03.39	−46.45
BB✓	2:50.29	−33.35
A✓	2:37.19	−20.25
AA✓	2:30.59	−13.65
AAA✓	2:24.09	−7.15
AAAA✓	2:17.59	−0.65

PBAAAA

2:16.94

2026 FL NCSA Age Group Swimming Championships

Mar 26, 2026

LSC

of 106

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−41.89
BB✓	2:50.69	−28.69
A✓	2:37.59	−15.59
AA✓	2:30.99	−8.99
AAA✓	2:24.49	−2.49
AAAA	2:17.89	+4.11

PBAAA

2:22.00

2026 PV SC 14 & Under Championships

Mar 13, 2026

LSC

of 211

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−70.72
BB✓	6:03.69	−42.72
A✓	5:35.79	−14.82
AA✓	5:21.79	−0.82
AAA	5:07.79	+13.18
AAAA	4:53.79	+27.18

PBAA

5:20.97

2025 PV November Dual Meet

Nov 14, 2025

LSC

of 90