Swimmer profile

Kenzie Alex

Female11-12Nation's Capital Swim ClubPV · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

🏅 Major Cuts Achieved

1 event · top tier Sectionals

50 Fly LCM

31.13PB

2026 VA HNVR Storm Surge

Jun 5, 2026

Cut: 31.19−0.06s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−9.40
BB✓	35.89	−6.80
A✓	33.19	−4.10
AA✓	31.89	−2.80
AAA✓	30.49	−1.40
AAAA✓	29.19	−0.10

PBAAAA

29.09

2026 VA HNVR Storm Surge

Jun 7, 2026

LSC

of 184

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−20.59
BB✓	1:19.49	−14.49
A✓	1:13.39	−8.39
AA✓	1:10.29	−5.29
AAA✓	1:07.19	−2.19
AAAA	1:04.19	+0.81

PBAAA

1:05.00

2026 VA HNVR Storm Surge

Jun 5, 2026

LSC

of 197

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−42.80
BB✓	2:53.09	−29.50
A✓	2:39.79	−16.20
AA✓	2:33.09	−9.50
AAA✓	2:26.49	−2.90
AAAA	2:19.79	+3.80

PBAAA

2:23.59

2026 VA HNVR Storm Surge

Jun 6, 2026

LSC

of 161

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−87.60
BB✓	6:04.79	−59.50
A✓	5:36.79	−31.50
AA✓	5:22.79	−17.50
AAA✓	5:08.69	−3.40
AAAA	4:54.69	+10.60

PBAAA

5:05.29

2026 May Magic- FRI

May 8, 2026

LSC

of 131

800 Free LCM

Standard	Cut	Gap
B✓	13:41.59	−181.68
BB✓	12:42.89	−122.98
A✓	11:44.19	−64.28
AA✓	11:14.89	−34.98
AAA✓	10:45.49	−5.58
AAAA	10:16.19	+23.72

PBAAA

10:39.91

2025 PV LC Age Group Championships

Jul 21, 2025

LSC

of 19

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−11.36
BB✓	41.59	−8.16
A✓	38.39	−4.96
AA✓	36.79	−3.36
AAA✓	35.19	−1.76
AAAA✓	33.59	−0.16

PBAAAA

33.43

2026 May Magic- FRI

May 8, 2026

LSC

of 165

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−28.61
BB✓	1:32.69	−20.71
A✓	1:24.79	−12.81
AA✓	1:20.79	−8.81
AAA✓	1:16.89	−4.91
AAAA✓	1:12.89	−0.91

PBAAAA

1:11.98

2026 May Magic- SAT

May 9, 2026

LSC

of 157

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−54.52
BB✓	3:13.29	−39.72
A✓	2:58.39	−24.82
AA✓	2:50.99	−17.42
AAA✓	2:43.49	−9.92
AAAA✓	2:36.09	−2.52

PBAAAA

2:33.57

2026 VA NCAP Elite Qualifier

Jun 14, 2026

LSC

of 117

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−6.28
BB✓	46.19	−2.68
A	42.69	+0.82
AA	40.89	+2.62
AAA	39.09	+4.42
AAAA	37.39	+6.12

PBBB

43.51

2026 May Magic- SAT

May 9, 2026

LSC

of 168

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−19.61
BB✓	1:42.19	−11.41
A✓	1:33.99	−3.21
AA	1:29.99	+0.79
AAA	1:25.89	+4.89
AAAA	1:21.79	+8.99

PBA

1:30.78

2026 VA HNVR Storm Surge

Jun 7, 2026

LSC

of 158

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−42.26
BB✓	3:39.89	−25.36
A✓	3:22.99	−8.46
AA	3:14.49	+0.04
AAA	3:06.09	+8.44
AAAA	2:57.59	+16.94

PBA

3:14.53

2026 VA HNVR Storm Surge

Jun 5, 2026

LSC

of 108

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−10.66
BB✓	38.79	−7.66
A✓	35.79	−4.66
AA✓	34.29	−3.16
AAA✓	32.89	−1.76
AAAA✓	31.39	−0.26

PBSectionalsAAAA

31.13

2026 VA HNVR Storm Surge

Jun 5, 2026

LSC

of 184

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−25.38
BB✓	1:30.49	−17.58
A✓	1:22.59	−9.68
AA✓	1:18.69	−5.78
AAA✓	1:14.79	−1.88
AAAA	1:10.79	+2.12

PBAAA

1:12.91

2026 VA HNVR Storm Surge

Jun 6, 2026

LSC

of 135

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−50.46
BB✓	3:15.59	−35.46
A✓	3:00.59	−20.46
AA✓	2:52.99	−12.86
AAA✓	2:45.49	−5.36
AAAA	2:37.99	+2.14

PBAAA

2:40.13

2026 VA HNVR Storm Surge

Jun 7, 2026

LSC

of 168

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−101.83
BB✓	6:56.79	−69.73
A✓	6:24.79	−37.73
AA✓	6:08.69	−21.63
AAA✓	5:52.69	−5.63
AAAA	5:36.69	+10.37

PBAAA

5:47.06

2026 May Magic- SUN

May 9, 2026

LSC

of 16