Swimmer profile

Kenzie Alex

Female11-12Nation's Capital Swim ClubPV · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−24.55
BB✓	1:19.79	−17.75
A✓	1:12.99	−10.95
AA✓	1:09.59	−7.55
AAA✓	1:06.19	−4.15
AAAA✓	1:02.69	−0.65

PBAAAA

1:02.04

2026 FL NCSA Age Group Swimming Championships

Mar 26, 2026

LSC

of 217

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−46.27
BB✓	2:46.69	−33.47
A✓	2:33.89	−20.67
AA✓	2:27.49	−14.27
AAA✓	2:20.99	−7.77
AAAA✓	2:14.59	−1.37

PBAAAA

2:13.22

2026 PV SC 14 & Under Championships

Mar 13, 2026

LSC

of 150

1000 Free SCY

Standard	Cut	Gap
B✓	15:02.69	−206.05
BB✓	13:58.19	−141.55
A✓	12:53.79	−77.15
AA✓	12:21.49	−44.85
AAA✓	11:49.29	−12.65
AAAA	11:16.99	+19.65

PBAAA

11:36.64

2026 PV NCAP Winter Qualifier

Feb 13, 2026

LSC

of 89

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−7.12
BB✓	31.69	−4.82
A✓	29.29	−2.42
AA✓	28.09	−1.22
AAA✓	26.99	−0.12
AAAA	25.79	+1.08

PBAAA

26.87

2026 PV NCAP Winter Qualifier

Feb 15, 2026

LSC

of 228

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−16.59
BB✓	1:09.39	−11.29
A✓	1:03.99	−5.89
AA✓	1:01.39	−3.29
AAA✓	58.69	−0.59
AAAA	55.99	+2.11

PBAAA

58.10

2026 PV NCAP Winter Qualifier

Feb 15, 2026

LSC

of 227

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−34.72
BB✓	2:30.89	−23.02
A✓	2:19.29	−11.42
AA✓	2:13.49	−5.62
AAA	2:07.69	+0.18
AAAA	2:01.89	+5.98

PBAA

2:07.87

2025 PV November Open - PWCS

Nov 15, 2025

LSC

of 209

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−95.75
BB✓	6:45.69	−64.55
A✓	6:14.49	−33.35
AA✓	5:58.89	−17.75
AAA✓	5:43.29	−2.15
AAAA	5:27.69	+13.45

PBAAA

5:41.14

2025 VA Mid-Atantic Ag Group Championship Showdown

Nov 8, 2025

LSC

of 200

1000 Free SCY

Standard	Cut	Gap
B✓	15:02.69	−206.05
BB✓	13:58.19	−141.55
A✓	12:53.79	−77.15
AA✓	12:21.49	−44.85
AAA✓	11:49.29	−12.65
AAAA	11:16.99	+19.65

PBAAA

11:36.64

2026 PV NCAP Winter Qualifier

Feb 13, 2026

LSC

of 89

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−9.26
BB✓	35.99	−6.46
A✓	33.19	−3.66
AA✓	31.79	−2.26
AAA✓	30.49	−0.96
AAAA	29.09	+0.44

PBAAA

29.53

2026 PV SC 14 & Under Championships

Mar 14, 2026

LSC

of 216

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−24.55
BB✓	1:19.79	−17.75
A✓	1:12.99	−10.95
AA✓	1:09.59	−7.55
AAA✓	1:06.19	−4.15
AAAA✓	1:02.69	−0.65

PBAAAA

1:02.04

2026 FL NCSA Age Group Swimming Championships

Mar 26, 2026

LSC

of 217

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−46.27
BB✓	2:46.69	−33.47
A✓	2:33.89	−20.67
AA✓	2:27.49	−14.27
AAA✓	2:20.99	−7.77
AAAA✓	2:14.59	−1.37

PBAAAA

2:13.22

2026 PV SC 14 & Under Championships

Mar 13, 2026

LSC

of 150

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−7.24
BB✓	40.89	−4.14
A✓	37.69	−0.94
AA	36.19	+0.56
AAA	34.59	+2.16
AAAA	32.99	+3.76

PBA

36.75

2026 VA VSTP Polar Plunge

Jan 10, 2026

LSC

of 216

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−18.56
BB✓	1:29.29	−11.36
A✓	1:22.19	−4.26
AA✓	1:18.59	−0.66
AAA	1:15.09	+2.84
AAAA	1:11.49	+6.44

PBAA

1:17.93

2026 PV IM Xtreme Games-NE

Jan 23, 2026

LSC

of 216

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−37.38
BB✓	3:10.99	−22.68
A✓	2:56.29	−7.98
AA✓	2:48.99	−0.68
AAA	2:41.69	+6.62
AAAA	2:34.29	+14.02

PBAA

2:48.31

2026 VA VSTP Polar Plunge

Jan 10, 2026

LSC

of 156

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−7.92
BB✓	34.29	−5.32
A✓	31.59	−2.62
AA✓	30.29	−1.32
AAA✓	28.99	−0.02
AAAA	27.69	+1.28

PBAAA

28.97

2026 PV NCAP Winter Qualifier

Feb 15, 2026

LSC

of 228

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−22.55
BB✓	1:18.89	−15.65
A✓	1:12.09	−8.85
AA✓	1:08.59	−5.35
AAA✓	1:05.19	−1.95
AAAA	1:01.79	+1.45

PBAAA

1:03.24

2026 PV SC 14 & Under Championships

Mar 15, 2026

LSC

of 211

200 Fly SCY

Standard	Cut	Gap
B✓	3:03.39	−22.94
BB✓	2:50.29	−9.84
A	2:37.19	+3.26
AA	2:30.59	+9.86
AAA	2:24.09	+16.36
AAAA	2:17.59	+22.86

PBBB

2:40.45

2025 PV November Open - PWCS

Nov 16, 2025

LSC

of 106

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−45.98
BB✓	2:50.69	−32.78
A✓	2:37.59	−19.68
AA✓	2:30.99	−13.08
AAA✓	2:24.49	−6.58
AAAA	2:17.89	+0.02

PBAAA

2:17.91

2026 FL NCSA Age Group Swimming Championships

Mar 27, 2026

LSC

of 211

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−90.83
BB✓	6:03.69	−62.83
A✓	5:35.79	−34.93
AA✓	5:21.79	−20.93
AAA✓	5:07.79	−6.93
AAAA	4:53.79	+7.07

PBAAA

5:00.86

2026 FL NCSA Age Group Swimming Championships

Mar 25, 2026

LSC

of 90