Swimmer profile

Ellie Knicely

Female13-14SMACVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−153.84
BB✓	13:10.29	−93.04
A✓	12:09.49	−32.24
AA✓	11:39.09	−1.84
AAA	11:08.69	+28.56
AAAA	10:38.29	+58.96

PBAAA

11:37.25

2026 VA CA-Y Winter Rumble

Jan 16, 2026

LSC

of 45

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−79.85
BB✓	6:22.79	−50.45
A✓	5:53.39	−21.05
AA✓	5:38.59	−6.25
AAA	5:23.89	+8.45
AAAA	5:09.19	+23.15

PBAAA

5:32.34

2026 VA CA-Y Winter Rumble

Jan 17, 2026

LSC

of 169

400 IM SCY

6:30.45

2024 VA SMAC Winter Invitational

Jan 28, 2024

LSC

of 10

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−5.24
BB✓	30.19	−2.94
A✓	27.89	−0.64
AA	26.69	+0.56
AAA	25.59	+1.66
AAAA	24.39	+2.86

PBAA

27.25

2026 VA CA-Y Winter Rumble

Jan 17, 2026

LSC

of 205

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−12.11
BB✓	1:05.89	−7.01
A✓	1:00.89	−2.01
AA	58.29	+0.59
AAA	55.79	+3.09
AAAA	53.29	+5.59

PBAA

58.88

2026 VA CA-Y Winter Rumble

Jan 18, 2026

LSC

of 209

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−28.05
BB✓	2:22.69	−17.15
A✓	2:11.69	−6.15
AA✓	2:06.19	−0.65
AAA	2:00.69	+4.85
AAAA	1:55.29	+10.25

PBAA

2:05.54

2026 VA LY/CCA 9 & U SW District Champs

Feb 27, 2026

LSC

106

of 222

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−79.85
BB✓	6:22.79	−50.45
A✓	5:53.39	−21.05
AA✓	5:38.59	−6.25
AAA	5:23.89	+8.45
AAAA	5:09.19	+23.15

PBAAA

5:32.34

2026 VA CA-Y Winter Rumble

Jan 17, 2026

LSC

of 169

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−153.84
BB✓	13:10.29	−93.04
A✓	12:09.49	−32.24
AA✓	11:39.09	−1.84
AAA	11:08.69	+28.56
AAAA	10:38.29	+58.96

PBAAA

11:37.25

2026 VA CA-Y Winter Rumble

Jan 16, 2026

LSC

of 45

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−3.13
BB✓	33.69	−0.63
A	31.09	+1.97
AA	29.79	+3.27
AAA	28.49	+4.57
AAAA	27.19	+5.87

PBA

33.06

2026 VA CA-Y Winter Rumble

Jan 17, 2026

LSC

of 201

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−6.92
BB✓	1:11.39	−1.42
A	1:05.89	+4.08
AA	1:03.19	+6.78
AAA	1:00.49	+9.48
AAAA	57.69	+12.28

PBBB

1:09.97

2026 VA LY/CCA 9 & U SW District Champs

Feb 28, 2026

LSC

164

of 223

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−17.05
BB✓	2:34.49	−5.15
A	2:22.59	+6.75
AA	2:16.69	+12.65
AAA	2:10.69	+18.65
AAAA	2:04.79	+24.55

PBA

2:29.34

2025 VA 757 Grand Illumination Invitational

Dec 7, 2025

LSC

of 159

50 Breast SCY

44.61

2024 VA HOKI Thanksgiving Invite

Nov 17, 2024

LSC

165

of 187

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−1.50
BB	1:22.29	+4.90
A	1:15.99	+11.20
AA	1:12.89	+14.30
AAA	1:09.69	+17.50
AAAA	1:06.49	+20.70

PBBB

1:27.19

2025 VA NOVA Halloween Haunt

Oct 26, 2025

LSC

127

of 186

200 Breast SCY

Standard	Cut	Gap
B	3:10.99	+2.99
BB	2:57.39	+16.59
A	2:43.79	+30.19
AA	2:36.89	+37.09
AAA	2:30.09	+43.89
AAAA	2:23.29	+50.69

PBB

3:13.98

2025 VA CA-Y Winter Rumble

Jan 19, 2025

LSC

104

of 135

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−5.29
BB✓	33.29	−2.79
A✓	30.69	−0.19
AA	29.39	+1.11
AAA	28.19	+2.31
AAAA	26.89	+3.61

PBA

30.50

2026 VA LY/CCA 9 & U SW District Champs

Mar 1, 2026

LSC

134

of 188

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−7.39
BB✓	1:11.29	−1.89
A	1:05.89	+3.51
AA	1:03.09	+6.31
AAA	1:00.39	+9.01
AAAA	57.59	+11.81

PBA

1:09.40

2025 VA NOVA Halloween Haunt

Oct 26, 2025

LSC

of 188

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−2.96
BB	2:38.99	+9.24
A	2:26.69	+21.54
AA	2:20.59	+27.64
AAA	2:14.49	+33.74
AAAA	2:08.39	+39.84

PBBB

2:48.23

2025 VA 757 Grand Illumination Invitational

Dec 6, 2025

LSC

of 76

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−20.72
BB✓	2:39.49	−8.42
A	2:27.19	+3.88
AA	2:21.09	+9.98
AAA	2:14.99	+16.08
AAAA	2:08.79	+22.28

PBA

2:31.07

2025 VA NOVA Halloween Haunt

Oct 25, 2025

LSC

of 192

400 IM SCY

6:30.45

2024 VA SMAC Winter Invitational

Jan 28, 2024

LSC

of 10