Swimmer profile

Ally Miller

Female11-12SwimMAC CarolinaNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−25.57
BB✓	1:32.69	−17.67
A✓	1:24.79	−9.77
AA✓	1:20.79	−5.77
AAA✓	1:16.89	−1.87
AAAA	1:12.89	+2.13

PBAAA

1:15.02

2026 NC MAC Blue Orange LC Intrasquad

Apr 19, 2026

LSC

of 202

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−19.60
BB✓	1:19.49	−13.50
A✓	1:13.39	−7.40
AA✓	1:10.29	−4.30
AAA✓	1:07.19	−1.20
AAAA	1:04.19	+1.80

PBAAA

1:05.99

2026 NC MAC Blue Orange LC Intrasquad

Apr 19, 2026

LSC

of 203

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−43.37
BB✓	2:53.09	−30.07
A✓	2:39.79	−16.77
AA✓	2:33.09	−10.07
AAA✓	2:26.49	−3.47
AAAA	2:19.79	+3.23

PBAAA

2:23.02

2026 NC MAC Blue Orange LC Intrasquad

Apr 19, 2026

LSC

of 194

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−7.59
BB✓	35.89	−4.99
A✓	33.19	−2.29
AA✓	31.89	−0.99
AAA	30.49	+0.41
AAAA	29.19	+1.71

PBAA

30.90

2026 NC MAC Novant Invitational

Jan 18, 2026

LSC

of 206

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−19.60
BB✓	1:19.49	−13.50
A✓	1:13.39	−7.40
AA✓	1:10.29	−4.30
AAA✓	1:07.19	−1.20
AAAA	1:04.19	+1.80

PBAAA

1:05.99

2026 NC MAC Blue Orange LC Intrasquad

Apr 19, 2026

LSC

of 203

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−43.37
BB✓	2:53.09	−30.07
A✓	2:39.79	−16.77
AA✓	2:33.09	−10.07
AAA✓	2:26.49	−3.47
AAAA	2:19.79	+3.23

PBAAA

2:23.02

2026 NC MAC Blue Orange LC Intrasquad

Apr 19, 2026

LSC

of 194

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−86.76
BB✓	6:04.79	−58.66
A✓	5:36.79	−30.66
AA✓	5:22.79	−16.66
AAA✓	5:08.69	−2.56
AAAA	4:54.69	+11.44

PBAAA

5:06.13

2026 NC MAC Novant Invitational

Jan 17, 2026

LSC

of 148

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−9.41
BB✓	41.59	−6.21
A✓	38.39	−3.01
AA✓	36.79	−1.41
AAA	35.19	+0.19
AAAA	33.59	+1.79

PBAA

35.38

2026 NC MAC Novant Invitational

Jan 18, 2026

LSC

of 172

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−25.57
BB✓	1:32.69	−17.67
A✓	1:24.79	−9.77
AA✓	1:20.79	−5.77
AAA✓	1:16.89	−1.87
AAAA	1:12.89	+2.13

PBAAA

1:15.02

2026 NC MAC Blue Orange LC Intrasquad

Apr 19, 2026

LSC

of 202

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−9.28
BB✓	46.19	−5.68
A✓	42.69	−2.18
AA✓	40.89	−0.38
AAA	39.09	+1.42
AAAA	37.39	+3.12

PBAA

40.51

2026 NC MAC Spring Splash

May 3, 2026

LSC

of 177

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−20.41
BB✓	1:42.19	−12.21
A✓	1:33.99	−4.01
AA✓	1:29.99	−0.01
AAA	1:25.89	+4.09
AAAA	1:21.79	+8.19

PBAA

1:29.98

2026 NC MAC Blue Orange LC Intrasquad

Apr 18, 2026

LSC

of 192

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−7.61
BB✓	38.79	−4.61
A✓	35.79	−1.61
AA✓	34.29	−0.11
AAA	32.89	+1.29
AAAA	31.39	+2.79

PBAA

34.18

2026 NC MAC Novant Invitational

Jan 17, 2026

LSC

of 191

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−24.02
BB✓	1:30.49	−16.22
A✓	1:22.59	−8.32
AA✓	1:18.69	−4.42
AAA✓	1:14.79	−0.52
AAAA	1:10.79	+3.48

PBAAA

1:14.27

2026 NC MAC Blue Orange LC Intrasquad

Apr 18, 2026

LSC

of 177

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−48.44
BB✓	3:15.59	−33.44
A✓	3:00.59	−18.44
AA✓	2:52.99	−10.84
AAA✓	2:45.49	−3.34
AAAA	2:37.99	+4.16

PBAAA

2:42.15

2026 NC MAC Blue Orange LC Intrasquad

Apr 18, 2026

LSC

of 187