Swimmer profile

Ally Miller

Female11-12SwimMAC CarolinaNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−9.18
BB✓	35.99	−6.38
A✓	33.19	−3.58
AA✓	31.79	−2.18
AAA✓	30.49	−0.88
AAAA	29.09	+0.52

PBAAA

29.61

2026 NC MAC Tar Heel State Meet

Mar 21, 2026

LSC

of 242

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−38.48
BB✓	2:30.89	−26.78
A✓	2:19.29	−15.18
AA✓	2:13.49	−9.38
AAA✓	2:07.69	−3.58
AAAA	2:01.89	+2.22

PBAAA

2:04.11

2026 NC NCS SC Age Group Championships

Feb 27, 2026

LSC

of 234

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−7.76
BB✓	31.69	−5.46
A✓	29.29	−3.06
AA✓	28.09	−1.86
AAA✓	26.99	−0.76
AAAA	25.79	+0.44

PBAAA

26.23

2026 NC MAC Tar Heel State Meet

Mar 22, 2026

LSC

of 254

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−7.76
BB✓	31.69	−5.46
A✓	29.29	−3.06
AA✓	28.09	−1.86
AAA✓	26.99	−0.76
AAAA	25.79	+0.44

PBAAA

26.23

2026 NC MAC Tar Heel State Meet

Mar 22, 2026

LSC

of 254

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−16.68
BB✓	1:09.39	−11.38
A✓	1:03.99	−5.98
AA✓	1:01.39	−3.38
AAA✓	58.69	−0.68
AAAA	55.99	+2.02

PBAAA

58.01

2026 NC NCS SC Age Group Championships

Mar 1, 2026

LSC

of 255

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−38.48
BB✓	2:30.89	−26.78
A✓	2:19.29	−15.18
AA✓	2:13.49	−9.38
AAA✓	2:07.69	−3.58
AAAA	2:01.89	+2.22

PBAAA

2:04.11

2026 NC NCS SC Age Group Championships

Feb 27, 2026

LSC

of 234

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−100.99
BB✓	6:45.69	−69.79
A✓	6:14.49	−38.59
AA✓	5:58.89	−22.99
AAA✓	5:43.29	−7.39
AAAA	5:27.69	+8.21

PBAAA

5:35.90

2026 NC NCS SC Age Group Championships

Feb 28, 2026

LSC

of 206

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−9.18
BB✓	35.99	−6.38
A✓	33.19	−3.58
AA✓	31.79	−2.18
AAA✓	30.49	−0.88
AAAA	29.09	+0.52

PBAAA

29.61

2026 NC MAC Tar Heel State Meet

Mar 21, 2026

LSC

of 242

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−22.01
BB✓	1:19.79	−15.21
A✓	1:12.99	−8.41
AA✓	1:09.59	−5.01
AAA✓	1:06.19	−1.61
AAAA	1:02.69	+1.89

PBAAA

1:04.58

2026 NC MAC Tar Heel State Meet

Mar 20, 2026

LSC

of 242

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−35.70
BB✓	2:46.69	−22.90
A✓	2:33.89	−10.10
AA✓	2:27.49	−3.70
AAA	2:20.99	+2.80
AAAA	2:14.59	+9.20

PBAA

2:23.79

2025 NC ATOM Winter Invitational

Dec 7, 2025

LSC

of 139

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−10.11
BB✓	40.89	−7.01
A✓	37.69	−3.81
AA✓	36.19	−2.31
AAA✓	34.59	−0.71
AAAA	32.99	+0.89

PBAAA

33.88

2026 NC MAC Tar Heel State Meet

Mar 22, 2026

LSC

of 245

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−6.17
BB	1:29.29	+1.03
A	1:22.19	+8.13
AA	1:18.59	+11.73
AAA	1:15.09	+15.23
AAAA	1:11.49	+18.83

PBB

1:30.32

2025 NC YSST 11th Annual Chris Peterson Invitational

Feb 9, 2025

LSC

212

of 271

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−13.33
BB	3:10.99	+1.37
A	2:56.29	+16.07
AA	2:48.99	+23.37
AAA	2:41.69	+30.67
AAAA	2:34.29	+38.07

PBB

3:12.36

2025 NC SwimMAC IMX Challenge

Jan 5, 2025

LSC

119

of 137

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−7.73
BB✓	34.29	−5.13
A✓	31.59	−2.43
AA✓	30.29	−1.13
AAA	28.99	+0.17
AAAA	27.69	+1.47

PBAA

29.16

2026 NC MAC Tar Heel State Meet

Mar 21, 2026

LSC

of 248

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−21.68
BB✓	1:18.89	−14.78
A✓	1:12.09	−7.98
AA✓	1:08.59	−4.48
AAA✓	1:05.19	−1.08
AAAA	1:01.79	+2.32

PBAAA

1:04.11

2026 NC MAC Tar Heel State Meet

Mar 20, 2026

LSC

of 233

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−43.90
BB✓	2:50.69	−30.70
A✓	2:37.59	−17.60
AA✓	2:30.99	−11.00
AAA✓	2:24.49	−4.50
AAAA	2:17.89	+2.10

PBAAA

2:19.99

2026 NC MAC Tar Heel State Meet

Mar 21, 2026

LSC

of 237

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−40.22
BB✓	6:03.69	−12.22
A	5:35.79	+15.68
AA	5:21.79	+29.68
AAA	5:07.79	+43.68
AAAA	4:53.79	+57.68

PBBB

5:51.47

2025 NC SwimMAC IMX Challenge

Jan 4, 2025

LSC

of 104