Swimmer profile

Lucy Nowell

Female11-12North Carolina Aquatic ClubNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	15:02.69	−202.39
BB✓	13:58.19	−137.89
A✓	12:53.79	−73.49
AA✓	12:21.49	−41.19
AAA✓	11:49.29	−8.99
AAAA	11:16.99	+23.31

PBAAA

11:40.30

2025 NC YOTA Turkey Classic

Nov 21, 2025

LSC

of 51

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−104.18
BB✓	6:45.69	−72.98
A✓	6:14.49	−41.78
AA✓	5:58.89	−26.18
AAA✓	5:43.29	−10.58
AAAA	5:27.69	+5.02

PBAAA

5:32.71

2026 NC ESSZ AG SC Sectionals

Mar 21, 2026

LSC

of 206

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−96.97
BB✓	6:03.69	−68.97
A✓	5:35.79	−41.07
AA✓	5:21.79	−27.07
AAA✓	5:07.79	−13.07
AAAA	4:53.79	+0.93

PBAAA

4:54.72

2026 NC ESSZ AG SC Sectionals

Mar 19, 2026

LSC

of 127

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−7.51
BB✓	31.69	−5.21
A✓	29.29	−2.81
AA✓	28.09	−1.61
AAA✓	26.99	−0.51
AAAA	25.79	+0.69

PBAAA

26.48

2026 NC NCAC SC Tar Heel States

Mar 29, 2026

LSC

of 254

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−16.73
BB✓	1:09.39	−11.43
A✓	1:03.99	−6.03
AA✓	1:01.39	−3.43
AAA✓	58.69	−0.73
AAAA	55.99	+1.97

PBAAA

57.96

2026 NC ESSZ AG SC Sectionals

Mar 21, 2026

LSC

of 255

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−31.06
BB✓	2:30.89	−19.36
A✓	2:19.29	−7.76
AA✓	2:13.49	−1.96
AAA	2:07.69	+3.84
AAAA	2:01.89	+9.64

PBAA

2:11.53

2026 NC GSA January Jump Start

Jan 18, 2026

LSC

of 234

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−104.18
BB✓	6:45.69	−72.98
A✓	6:14.49	−41.78
AA✓	5:58.89	−26.18
AAA✓	5:43.29	−10.58
AAAA	5:27.69	+5.02

PBAAA

5:32.71

2026 NC ESSZ AG SC Sectionals

Mar 21, 2026

LSC

of 206

1000 Free SCY

Standard	Cut	Gap
B✓	15:02.69	−202.39
BB✓	13:58.19	−137.89
A✓	12:53.79	−73.49
AA✓	12:21.49	−41.19
AAA✓	11:49.29	−8.99
AAAA	11:16.99	+23.31

PBAAA

11:40.30

2025 NC YOTA Turkey Classic

Nov 21, 2025

LSC

of 51

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−7.31
BB✓	35.99	−4.51
A✓	33.19	−1.71
AA✓	31.79	−0.31
AAA	30.49	+0.99
AAAA	29.09	+2.39

PBAA

31.48

2026 NC NCAC SC Tar Heel States

Mar 28, 2026

LSC

of 242

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−21.48
BB✓	1:19.79	−14.68
A✓	1:12.99	−7.88
AA✓	1:09.59	−4.48
AAA✓	1:06.19	−1.08
AAAA	1:02.69	+2.42

PBAAA

1:05.11

2026 NC ESSZ AG SC Sectionals

Mar 22, 2026

LSC

of 242

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−36.05
BB✓	2:46.69	−23.25
A✓	2:33.89	−10.45
AA✓	2:27.49	−4.05
AAA	2:20.99	+2.45
AAAA	2:14.59	+8.85

PBAA

2:23.44

2026 NC NCAC SC Tar Heel States

Mar 28, 2026

LSC

of 139

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−6.47
BB✓	40.89	−3.37
A✓	37.69	−0.17
AA	36.19	+1.33
AAA	34.59	+2.93
AAAA	32.99	+4.53

PBA

37.52

2026 NC CAT Valentine Splash

Feb 14, 2026

LSC

129

of 245

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−17.99
BB✓	1:29.29	−10.79
A✓	1:22.19	−3.69
AA✓	1:18.59	−0.09
AAA	1:15.09	+3.41
AAAA	1:11.49	+7.01

PBAA

1:18.50

2026 NC NCS SC Age Group Championships

Feb 28, 2026

LSC

of 239

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−34.51
BB✓	3:10.99	−19.81
A✓	2:56.29	−5.11
AA	2:48.99	+2.19
AAA	2:41.69	+9.49
AAAA	2:34.29	+16.89

PBA

2:51.18

2026 NC NCAC SC Tar Heel States

Mar 28, 2026

LSC

of 128

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−6.93
BB✓	34.29	−4.33
A✓	31.59	−1.63
AA✓	30.29	−0.33
AAA	28.99	+0.97
AAAA	27.69	+2.27

PBAA

29.96

2026 NC NCAC SC Tar Heel States

Mar 29, 2026

LSC

of 248

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−20.21
BB✓	1:18.89	−13.31
A✓	1:12.09	−6.51
AA✓	1:08.59	−3.01
AAA	1:05.19	+0.39
AAAA	1:01.79	+3.79

PBAA

1:05.58

2026 NC NCS SC Age Group Championships

Feb 27, 2026

LSC

of 233

200 Fly SCY

Standard	Cut	Gap
B✓	3:03.39	−36.05
BB✓	2:50.29	−22.95
A✓	2:37.19	−9.85
AA✓	2:30.59	−3.25
AAA	2:24.09	+3.25
AAAA	2:17.59	+9.75

PBAA

2:27.34

2026 NC NCAC SC Tar Heel States

Mar 29, 2026

LSC

of 89

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−35.77
BB✓	2:50.69	−22.57
A✓	2:37.59	−9.47
AA✓	2:30.99	−2.87
AAA	2:24.49	+3.63
AAAA	2:17.89	+10.23

PBAA

2:28.12

2025 NC MOR Atlantic Meet

Nov 16, 2025

LSC

of 237

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−96.97
BB✓	6:03.69	−68.97
A✓	5:35.79	−41.07
AA✓	5:21.79	−27.07
AAA✓	5:07.79	−13.07
AAAA	4:53.79	+0.93

PBAAA

4:54.72

2026 NC ESSZ AG SC Sectionals

Mar 19, 2026

LSC

of 127