Swimmer profile

Elly Knudtson

Female13-14Alamo Heights Aquatic ClubST · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

16 all-time personal bests this season!

Top 2 in ST — 100 Free SCY

Standards achieved

AAAA×3AAA×7AA×2A×4

All-time PBs

16events

Best ST rank

#2100 Free SCY

Events ranked

16SCY

Age group

13-14

★ Highlight Events

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−15.21
BB✓	1:05.89	−10.11
A✓	1:00.89	−5.11
AA✓	58.29	−2.51
AAA✓	55.79	−0.01
AAAA	53.29	+2.49

PBAAAA

55.78

2026 ST AAAA SC STAGS Championship

Feb 21, 2026

🎓 Class of 2031#7of 92 · ST#282 USA*

LSC

of 184

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−34.11
BB✓	2:22.69	−23.21
A✓	2:11.69	−12.21
AA✓	2:06.19	−6.71
AAA✓	2:00.69	−1.21
AAAA	1:55.29	+4.19

PBAAAA

1:59.48

2026 ST AAAA SC STAGS Championship

Feb 20, 2026

🎓 Class of 2031#4of 89 · ST#147 USA*

LSC

of 158

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−265.46
BB✓	22:01.19	−163.76
A✓	20:19.59	−62.16
AA✓	19:28.79	−11.36
AAA	18:37.99	+39.44
AAAA	17:47.19	+90.24

PBAAA

19:17.43

2026 ST AHAC Garrett & Josh’s Distance Invite

Jan 4, 2026

🎓 Class of 2031#8of 37 · ST#257 USA*

LSC

of 49

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−6.75
BB✓	30.19	−4.45
A✓	27.89	−2.15
AA✓	26.69	−0.95
AAA	25.59	+0.15
AAAA	24.39	+1.35

PBAAAA

25.74

2026 ST AAAA SC STAGS Championship

Feb 22, 2026

🎓 Class of 2031#8of 93 · ST#330 USA*

LSC

of 194

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−15.21
BB✓	1:05.89	−10.11
A✓	1:00.89	−5.11
AA✓	58.29	−2.51
AAA✓	55.79	−0.01
AAAA	53.29	+2.49

PBAAAA

55.78

2026 ST AAAA SC STAGS Championship

Feb 21, 2026

🎓 Class of 2031#7of 92 · ST#282 USA*

LSC

of 184

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−34.11
BB✓	2:22.69	−23.21
A✓	2:11.69	−12.21
AA✓	2:06.19	−6.71
AAA✓	2:00.69	−1.21
AAAA	1:55.29	+4.19

PBAAAA

1:59.48

2026 ST AAAA SC STAGS Championship

Feb 20, 2026

🎓 Class of 2031#4of 89 · ST#147 USA*

LSC

of 158

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−82.33
BB✓	6:22.79	−52.93
A✓	5:53.39	−23.53
AA✓	5:38.59	−8.73
AAA	5:23.89	+5.97
AAAA	5:09.19	+20.67

PBAAA

5:29.86

2026 ST NTRO Winter Prelim Final Invite

Jan 17, 2026

🎓 Class of 2031#9of 77 · ST#359 USA*

LSC

of 131

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−113.88
BB✓	13:10.29	−53.08
A	12:09.49	+7.72
AA	11:39.09	+38.12
AAA	11:08.69	+68.52
AAAA	10:38.29	+98.92

PBAA

12:17.21

2024 ST AAAA Pete Williams & John Ryan Invite

Nov 8, 2024

🎓 Class of 2031#25of 40 · ST#729 USA*

LSC

of 34

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−265.46
BB✓	22:01.19	−163.76
A✓	20:19.59	−62.16
AA✓	19:28.79	−11.36
AAA	18:37.99	+39.44
AAAA	17:47.19	+90.24

PBAAA

19:17.43

2026 ST AHAC Garrett & Josh’s Distance Invite

Jan 4, 2026

🎓 Class of 2031#8of 37 · ST#257 USA*

LSC

of 49

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−6.88
BB✓	33.69	−4.38
A✓	31.09	−1.78
AA✓	29.79	−0.48
AAA	28.49	+0.82
AAAA	27.19	+2.12

PBAAA

29.31

2026 ST AAAA SC STAGS Championship

Feb 20, 2026

🎓 Class of 2031#9of 92 · ST#321 USA*

LSC

of 182

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−13.35
BB✓	1:11.39	−7.85
A✓	1:05.89	−2.35
AA	1:03.19	+0.35
AAA	1:00.49	+3.05
AAAA	57.69	+5.85

PBA

1:03.54

2026 ST AAAA South Texas SC Senior Champs

Feb 28, 2026

🎓 Class of 2031#12of 89 · ST#435 USA*

LSC

of 170

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−27.64
BB✓	2:34.49	−15.74
A✓	2:22.59	−3.84
AA	2:16.69	+2.06
AAA	2:10.69	+8.06
AAAA	2:04.79	+13.96

PBAAA

2:18.75

2026 ST AAAA SC STAGS Championship

Feb 22, 2026

🎓 Class of 2031#17of 74 · ST#485 USA*

LSC

of 118

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−4.93
BB✓	39.09	−1.93
A	36.09	+1.07
AA	34.59	+2.57
AAA	33.09	+4.07
AAAA	31.59	+5.57

PBA

37.16

2025 ST AAAA Spooky Splash

Oct 26, 2025

🎓 Class of 2031#43of 92 · ST#1,758 USA*

LSC

of 171

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−9.94
BB✓	1:22.29	−3.54
A	1:15.99	+2.76
AA	1:12.89	+5.86
AAA	1:09.69	+9.06
AAAA	1:06.49	+12.26

PBA

1:18.75

2026 ST NTRO Winter Prelim Final Invite

Jan 18, 2026

🎓 Class of 2031#35of 88 · ST#1,438 USA*

LSC

of 158

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−15.65
BB✓	2:57.39	−2.05
A	2:43.79	+11.55
AA	2:36.89	+18.45
AAA	2:30.09	+25.25
AAAA	2:23.29	+32.05

PBA

2:55.34

2025 ST AAAA Spooky Splash

Oct 26, 2025

🎓 Class of 2031#42of 71 · ST#1,638 USA*

LSC

of 110

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−7.04
BB✓	33.29	−4.54
A✓	30.69	−1.94
AA✓	29.39	−0.64
AAA	28.19	+0.56
AAAA	26.89	+1.86

PBAAA

28.75

2025 ST AAAA Winter Wonderland

Dec 12, 2025

🎓 Class of 2031#15of 91 · ST#611 USA*

LSC

of 180

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−11.49
BB✓	1:11.29	−5.99
A✓	1:05.89	−0.59
AA	1:03.09	+2.21
AAA	1:00.39	+4.91
AAAA	57.59	+7.71

PBAA

1:05.30

2026 ST NTRO Winter Prelim Final Invite

Jan 17, 2026

🎓 Class of 2031#22of 85 · ST#825 USA*

LSC

of 133

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−31.80
BB✓	2:39.49	−19.50
A✓	2:27.19	−7.20
AA✓	2:21.09	−1.10
AAA	2:14.99	+5.00
AAAA	2:08.79	+11.20

PBAAA

2:19.99

2026 ST NTRO Winter Prelim Final Invite

Jan 18, 2026

🎓 Class of 2031#9of 86 · ST#455 USA*

LSC

of 155

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−62.18
BB✓	5:39.69	−36.08
A✓	5:13.49	−9.88
AA	5:00.49	+3.12
AAA	4:47.39	+16.22
AAAA	4:34.29	+29.32

PBAAA

5:03.61

2025 ST AAAA Pete Williams & Norm Collins Invite

Nov 14, 2025

🎓 Class of 2031#11of 52 · ST#566 USA*

LSC

of 69