Swimmer profile

Emma Gole

Female13-14Northwest Arkansas AquaticsAR · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−20.64
BB✓	2:22.69	−9.74
A	2:11.69	+1.26
AA	2:06.19	+6.76
AAA	2:00.69	+12.26
AAAA	1:55.29	+17.66

PBAA

2:12.95

2025 AR 14 & Under Age Group Championships

Mar 8, 2025

LSC

of 64

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−23.32
BB✓	2:38.99	−11.12
A	2:26.69	+1.18
AA	2:20.59	+7.28
AAA	2:14.49	+13.38
AAAA	2:08.39	+19.48

PBBB

2:27.87

2025 NT COR CLASSIC

Dec 7, 2025

LSC

of 21

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−239.38
BB✓	22:01.19	−137.68
A✓	20:19.59	−36.08
AA	19:28.79	+14.72
AAA	18:37.99	+65.52
AAAA	17:47.19	+116.32

PBA

19:43.51

2026 AR 14 and Under Age Group Championships

Mar 8, 2026

LSC

of 23

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−4.00
BB✓	30.19	−1.70
A	27.89	+0.60
AA	26.69	+1.80
AAA	25.59	+2.90
AAAA	24.39	+4.10

PBBB

28.49

2026 AR 14 and Under Age Group Championships

Mar 6, 2026

LSC

of 101

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−10.20
BB✓	1:05.89	−5.10
A✓	1:00.89	−0.10
AA	58.29	+2.50
AAA	55.79	+5.00
AAAA	53.29	+7.50

PBA

1:00.79

2026 AR 14 and Under Age Group Championships

Mar 8, 2026

LSC

of 98

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−20.64
BB✓	2:22.69	−9.74
A	2:11.69	+1.26
AA	2:06.19	+6.76
AAA	2:00.69	+12.26
AAAA	1:55.29	+17.66

PBAA

2:12.95

2025 AR 14 & Under Age Group Championships

Mar 8, 2025

LSC

of 64

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−69.86
BB✓	6:22.79	−40.46
A✓	5:53.39	−11.06
AA	5:38.59	+3.74
AAA	5:23.89	+18.44
AAAA	5:09.19	+33.14

PBA

5:42.33

2026 AR 14 and Under Age Group Championships

Mar 6, 2026

LSC

of 63

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−134.91
BB✓	13:10.29	−74.11
A✓	12:09.49	−13.31
AA	11:39.09	+17.09
AAA	11:08.69	+47.49
AAAA	10:38.29	+77.89

PBA

11:56.18

2026 AR 14 and Under Age Group Championships

Mar 7, 2026

LSC

of 33

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−239.38
BB✓	22:01.19	−137.68
A✓	20:19.59	−36.08
AA	19:28.79	+14.72
AAA	18:37.99	+65.52
AAAA	17:47.19	+116.32

PBA

19:43.51

2026 AR 14 and Under Age Group Championships

Mar 8, 2026

LSC

of 23

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−2.91
BB✓	33.69	−0.41
A	31.09	+2.19
AA	29.79	+3.49
AAA	28.49	+4.79
AAAA	27.19	+6.09

PBBB

33.28

2024 NT COR Classic

Dec 7, 2024

LSC

of 93

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−9.80
BB✓	1:11.39	−4.30
A	1:05.89	+1.20
AA	1:03.19	+3.90
AAA	1:00.49	+6.60
AAAA	57.69	+9.40

PBBB

1:07.09

2026 AR 14 and Under Age Group Championships

Mar 6, 2026

LSC

of 84

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−27.26
BB✓	2:34.49	−15.36
A✓	2:22.59	−3.46
AA	2:16.69	+2.44
AAA	2:10.69	+8.44
AAAA	2:04.79	+14.34

PBA

2:19.13

2026 AR 14 and Under Age Group Championships

Mar 8, 2026

LSC

of 56

50 Breast SCY

Standard	Cut	Gap
B	42.09	+0.94
BB	39.09	+3.94
A	36.09	+6.94
AA	34.59	+8.44
AAA	33.09	+9.94
AAAA	31.59	+11.44

PBB

43.03

2025 AR Friday Night Frenzy #14

Jan 24, 2025

LSC

of 90

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−2.42
BB	1:22.29	+3.98
A	1:15.99	+10.28
AA	1:12.89	+13.38
AAA	1:09.69	+16.58
AAAA	1:06.49	+19.78

PBB

1:26.27

2026 AR RMP Law Presidential Invite

Feb 14, 2026

LSC

of 79

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−9.93
BB	2:57.39	+3.67
A	2:43.79	+17.27
AA	2:36.89	+24.17
AAA	2:30.09	+30.97
AAAA	2:23.29	+37.77

PBB

3:01.06

2026 AR RMP Law Presidential Invite

Feb 15, 2026

LSC

of 53

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−0.71
BB	33.29	+1.79
A	30.69	+4.39
AA	29.39	+5.69
AAA	28.19	+6.89
AAAA	26.89	+8.19

PBB

35.08

2025 OK AESC Ice Breaker Meet

Feb 2, 2025

LSC

of 86

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−4.88
BB	1:11.29	+0.62
A	1:05.89	+6.02
AA	1:03.09	+8.82
AAA	1:00.39	+11.52
AAAA	57.59	+14.32

PBB

1:11.91

2026 AR Friday Night Frenzy #18

Jan 30, 2026

LSC

of 67

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−23.32
BB✓	2:38.99	−11.12
A	2:26.69	+1.18
AA	2:20.59	+7.28
AAA	2:14.49	+13.38
AAAA	2:08.39	+19.48

PBBB

2:27.87

2025 NT COR CLASSIC

Dec 7, 2025

LSC

of 21

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−23.47
BB✓	2:39.49	−11.17
A	2:27.19	+1.13
AA	2:21.09	+7.23
AAA	2:14.99	+13.33
AAAA	2:08.79	+19.53

PBBB

2:28.32

2026 AR 14 and Under Age Group Championships

Mar 6, 2026

LSC

of 88

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−62.17
BB✓	5:39.69	−36.07
A✓	5:13.49	−9.87
AA	5:00.49	+3.13
AAA	4:47.39	+16.23
AAAA	4:34.29	+29.33

PBA

5:03.62

2026 AR 14 and Under Age Group Championships

Mar 7, 2026

LSC

of 34