Swimmer profile

Amelia Mettenbrink

Female13-14Waukee WavesIA · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−15.69
BB✓	1:22.29	−9.29
A✓	1:15.99	−2.99
AA	1:12.89	+0.11
AAA	1:09.69	+3.31
AAAA	1:06.49	+6.51

PBA

1:13.00

2026 IA Short Course Championships

Feb 27, 2026

LSC

of 154

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−8.59
BB✓	39.09	−5.59
A✓	36.09	−2.59
AA✓	34.59	−1.09
AAA	33.09	+0.41
AAAA	31.59	+1.91

PBAA

33.50

2026 IA Short Course Championships

Mar 1, 2026

LSC

of 138

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−15.01
BB✓	1:05.89	−9.91
A✓	1:00.89	−4.91
AA✓	58.29	−2.31
AAA	55.79	+0.19
AAAA	53.29	+2.69

PBAA

55.98

2026 IA Short Course Championships

Mar 1, 2026

LSC

of 195

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−6.17
BB✓	30.19	−3.87
A✓	27.89	−1.57
AA✓	26.69	−0.37
AAA	25.59	+0.73
AAAA	24.39	+1.93

PBAA

26.32

2026 IA Short Course Championships

Mar 1, 2026

LSC

of 196

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−15.01
BB✓	1:05.89	−9.91
A✓	1:00.89	−4.91
AA✓	58.29	−2.31
AAA	55.79	+0.19
AAAA	53.29	+2.69

PBAA

55.98

2026 IA Short Course Championships

Mar 1, 2026

LSC

of 195

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−29.45
BB✓	2:22.69	−18.55
A✓	2:11.69	−7.55
AA✓	2:06.19	−2.05
AAA	2:00.69	+3.45
AAAA	1:55.29	+8.85

PBAA

2:04.14

2026 IA Short Course Championships

Feb 27, 2026

LSC

of 152

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−65.91
BB✓	6:22.79	−36.51
A✓	5:53.39	−7.11
AA	5:38.59	+7.69
AAA	5:23.89	+22.39
AAAA	5:09.19	+37.09

PBA

5:46.28

2026 IA RAMS BLIZZARD BLAST

Jan 10, 2026

LSC

of 125

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−5.48
BB✓	33.69	−2.98
A✓	31.09	−0.38
AA	29.79	+0.92
AAA	28.49	+2.22
AAAA	27.19	+3.52

PBA

30.71

2026 IA Short Course Championships

Feb 27, 2026

LSC

of 150

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−10.44
BB✓	1:11.39	−4.94
A	1:05.89	+0.56
AA	1:03.19	+3.26
AAA	1:00.49	+5.96
AAAA	57.69	+8.76

PBBB

1:06.45

2026 IA RAMS BLIZZARD BLAST

Jan 11, 2026

LSC

of 152

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−24.05
BB✓	2:34.49	−12.15
A✓	2:22.59	−0.25
AA	2:16.69	+5.65
AAA	2:10.69	+11.65
AAAA	2:04.79	+17.55

PBA

2:22.34

2025 IA DMSF FALL INVITE

Nov 22, 2025

LSC

of 93

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−8.59
BB✓	39.09	−5.59
A✓	36.09	−2.59
AA✓	34.59	−1.09
AAA	33.09	+0.41
AAAA	31.59	+1.91

PBAA

33.50

2026 IA Short Course Championships

Mar 1, 2026

LSC

of 138

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−15.69
BB✓	1:22.29	−9.29
A✓	1:15.99	−2.99
AA	1:12.89	+0.11
AAA	1:09.69	+3.31
AAAA	1:06.49	+6.51

PBA

1:13.00

2026 IA Short Course Championships

Feb 27, 2026

LSC

of 154

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−30.33
BB✓	2:57.39	−16.73
A✓	2:43.79	−3.13
AA	2:36.89	+3.77
AAA	2:30.09	+10.57
AAAA	2:23.29	+17.37

PBA

2:40.66

2026 IA Short Course Championships

Feb 28, 2026

LSC

of 89

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−4.75
BB✓	33.29	−2.25
A	30.69	+0.35
AA	29.39	+1.65
AAA	28.19	+2.85
AAAA	26.89	+4.15

PBA

31.04

2024 IA CIA Fall mixer

Oct 27, 2024

LSC

of 183

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−8.91
BB✓	1:11.29	−3.41
A	1:05.89	+1.99
AA	1:03.09	+4.79
AAA	1:00.39	+7.49
AAAA	57.59	+10.29

PBBB

1:07.88

2026 IA CIA WINTER BLUES BUSTER

Jan 31, 2026

LSC

of 138

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−26.47
BB✓	2:39.49	−14.17
A✓	2:27.19	−1.87
AA	2:21.09	+4.23
AAA	2:14.99	+10.33
AAAA	2:08.79	+16.53

PBA

2:25.32

2025 IA DMSF FALL INVITE

Nov 23, 2025

LSC

of 150

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−61.66
BB✓	5:39.69	−35.56
A✓	5:13.49	−9.36
AA	5:00.49	+3.64
AAA	4:47.39	+16.74
AAAA	4:34.29	+29.84

PBA

5:04.13

2026 IA CIA WINTER BLUES BUSTER

Jan 30, 2026

LSC

of 68