Swimmer profile

Kayla Kowal

Female13-14Academy Bullets Swim ClubIL · CENTRAL

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 3 in IL — 200 Free SCY

Standards achieved

AAAA×3AAA×5AA×5BB×3B×1

All-time PBs

17events

Best IL rank

#3200 Free SCY

Events ranked

17SCY

Age group

13-14

🏅 Major Cuts Achieved

5 events · top tier Futures

200 Free SCY

1:52.16PB

Cut: 1:52.29−0.13s margin

100 Free SCY

53.65PB

Cut: 53.99−0.34s margin

500 Free SCY

5:03.30PB

Cut: 5:10.69−7.39s margin

1000 Free SCY

10:32.49PB

Cut: 10:39.89−7.40s margin

200 IM SCY

2:09.67PB

Cut: 2:10.49−0.82s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−7.36
BB✓	30.19	−5.06
A✓	27.89	−2.76
AA✓	26.69	−1.56
AAA✓	25.59	−0.46
AAAA	24.39	+0.74

PBAAA

25.13

2025 IN NCSA Winter Champs

Dec 6, 2025

LSC

of 328

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−17.34
BB✓	1:05.89	−12.24
A✓	1:00.89	−7.24
AA✓	58.29	−4.64
AAA✓	55.79	−2.14
AAAA	53.29	+0.36

PBSectionalsAAA

53.65

2026 IL Illinois Swimming Winter Age Group Championships

Mar 15, 2026

LSC

of 340

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−41.43
BB✓	2:22.69	−30.53
A✓	2:11.69	−19.53
AA✓	2:06.19	−14.03
AAA✓	2:00.69	−8.53
AAAA✓	1:55.29	−3.13

PBFuturesAAAA

1:52.16

2026 FL NCSA Age Group Swimming Championships

Mar 27, 2026

LSC

of 308

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−108.89
BB✓	6:22.79	−79.49
A✓	5:53.39	−50.09
AA✓	5:38.59	−35.29
AAA✓	5:23.89	−20.59
AAAA✓	5:09.19	−5.89

PBSectionalsAAAA

5:03.30

2026 IL Illinois Swimming Winter Age Group Championships

Mar 14, 2026

LSC

of 237

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−218.60
BB✓	13:10.29	−157.80
A✓	12:09.49	−97.00
AA✓	11:39.09	−66.60
AAA✓	11:08.69	−36.20
AAAA✓	10:38.29	−5.80

PBSectionalsAAAA

10:32.49

2026 IL Illinois Swimming Winter Age Group Championships

Mar 15, 2026

LSC

of 117

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−260.06
BB✓	22:01.19	−158.36
A✓	20:19.59	−56.76
AA✓	19:28.79	−5.96
AAA	18:37.99	+44.84
AAAA	17:47.19	+95.64

PBAA

19:22.83

2025 IL ACAD Speedo Invitational

Jan 4, 2025

LSC

of 94

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−7.50
BB✓	33.69	−5.00
A✓	31.09	−2.40
AA✓	29.79	−1.10
AAA	28.49	+0.20
AAAA	27.19	+1.50

PBAA

28.69

2026 FL NCSA Age Group Swimming Championships

Mar 27, 2026

LSC

of 201

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−16.35
BB✓	1:11.39	−10.85
A✓	1:05.89	−5.35
AA✓	1:03.19	−2.65
AAA	1:00.49	+0.05
AAAA	57.69	+2.85

PBAA

1:00.54

2025 IL PAC Patriot Pride Winter Prelim Final

Jan 18, 2025

LSC

of 309

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−34.07
BB✓	2:34.49	−22.17
A✓	2:22.59	−10.27
AA✓	2:16.69	−4.37
AAA	2:10.69	+1.63
AAAA	2:04.79	+7.53

PBAA

2:12.32

2025 IL PAC Patriot Pride Winter Prelim Final

Jan 19, 2025

LSC

of 257

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−9.56
BB✓	39.09	−6.56
A✓	36.09	−3.56
AA✓	34.59	−2.06
AAA✓	33.09	−0.56
AAAA	31.59	+0.94

PBAAA

32.53

2025 FL NCSA Age Group Swimming Championships

Mar 29, 2025

LSC

of 151

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−16.83
BB✓	1:22.29	−10.43
A✓	1:15.99	−4.13
AA✓	1:12.89	−1.03
AAA	1:09.69	+2.17
AAAA	1:06.49	+5.37

PBAA

1:11.86

2026 IL SCST Speedo Jack Yetter Chicagoland Championship

Feb 15, 2026

LSC

of 302

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−26.30
BB✓	2:57.39	−12.70
A	2:43.79	+0.90
AA	2:36.89	+7.80
AAA	2:30.09	+14.60
AAAA	2:23.29	+21.40

PBBB

2:44.69

2026 IL ACAD Speedo Invitational

Jan 11, 2026

LSC

116

of 231

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−4.13
BB✓	33.29	−1.63
A	30.69	+0.97
AA	29.39	+2.27
AAA	28.19	+3.47
AAAA	26.89	+4.77

PBBB

31.66

2023 FL NCSA Age Group Swimming Championships

Mar 24, 2023

LSC

118

of 298

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−10.11
BB✓	1:11.29	−4.61
A	1:05.89	+0.79
AA	1:03.09	+3.59
AAA	1:00.39	+6.29
AAAA	57.59	+9.09

PBBB

1:06.68

2026 IL SCST Speedo Jack Yetter Chicagoland Championship

Feb 14, 2026

LSC

159

of 293

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−10.31
BB	2:38.99	+1.89
A	2:26.69	+14.19
AA	2:20.59	+20.29
AAA	2:14.49	+26.39
AAAA	2:08.39	+32.49

PBB

2:40.88

2024 IL GSC Rick Peterson Memorial Meet

Oct 20, 2024

LSC

118

of 161

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−42.12
BB✓	2:39.49	−29.82
A✓	2:27.19	−17.52
AA✓	2:21.09	−11.42
AAA✓	2:14.99	−5.32
AAAA	2:08.79	+0.88

PBSectionalsAAA

2:09.67

2026 IL Illinois Swimming Winter Age Group Championships

Mar 14, 2026

LSC

of 299

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−83.55
BB✓	5:39.69	−57.45
A✓	5:13.49	−31.25
AA✓	5:00.49	−18.25
AAA✓	4:47.39	−5.15
AAAA	4:34.29	+7.95

PBAAA

4:42.24

2026 IL PAC Patriot Pride Winter Prelim Final

Jan 16, 2026

LSC

of 199