Swimmer profile

Sofia Kukowski Gonzalez

Female13-14Minnetonka Swim ClubMN · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

🏅 Major Cuts Achieved

4 events · top tier Futures

100 Free SCY

51.86PB

2025 MN MSHSL State AA Girls

Nov 14, 2025

Cut: 51.89−0.03s margin

50 Free SCY

24.32PB

2026 MN FOXJ Winter Classic

Jan 11, 2026

Cut: 24.89−0.57s margin

200 Free SCY

1:52.41PB

2025 MN MSHSL Section 2AA Girls

Nov 5, 2025

Cut: 1:56.29−3.88s margin

50 Fly SCY

26.64PB

2025 MN AQJT 14 & Under Single Age Group State Meet

Dec 7, 2025

Cut: 27.09−0.45s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−8.17
BB✓	30.19	−5.87
A✓	27.89	−3.57
AA✓	26.69	−2.37
AAA✓	25.59	−1.27
AAAA✓	24.39	−0.07

PBSectionalsAAAA

24.32

2026 MN FOXJ Winter Classic

Jan 11, 2026

LSC

of 252

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−19.13
BB✓	1:05.89	−14.03
A✓	1:00.89	−9.03
AA✓	58.29	−6.43
AAA✓	55.79	−3.93
AAAA✓	53.29	−1.43

PBFuturesAAAA

51.86

2025 MN MSHSL State AA Girls

Nov 14, 2025

LSC

of 247

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−41.18
BB✓	2:22.69	−30.28
A✓	2:11.69	−19.28
AA✓	2:06.19	−13.78
AAA✓	2:00.69	−8.28
AAAA✓	1:55.29	−2.88

PBSectionalsAAAA

1:52.41

2025 MN MSHSL Section 2AA Girls

Nov 5, 2025

LSC

of 217

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−73.67
BB✓	6:22.79	−44.27
A✓	5:53.39	−14.87
AA✓	5:38.59	−0.07
AAA	5:23.89	+14.63
AAAA	5:09.19	+29.33

PBAA

5:38.52

2026 MTKA Distance Meet

Feb 8, 2026

LSC

of 178

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−161.28
BB✓	13:10.29	−100.48
A✓	12:09.49	−39.68
AA✓	11:39.09	−9.28
AAA	11:08.69	+21.12
AAAA	10:38.29	+51.52

PBAA

11:29.81

2026 MTKA Distance Meet

Feb 8, 2026

LSC

of 93

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−265.60
BB✓	22:01.19	−163.90
A✓	20:19.59	−62.30
AA✓	19:28.79	−11.50
AAA	18:37.99	+39.30
AAAA	17:47.19	+90.10

PBAA

19:17.29

2026 MTKA Distance Meet

Feb 8, 2026

LSC

of 77

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−4.87
BB✓	33.69	−2.37
A	31.09	+0.23
AA	29.79	+1.53
AAA	28.49	+2.83
AAAA	27.19	+4.13

PBBB

31.32

2025 MTKA Sprint to the Finish

Mar 14, 2025

LSC

of 157

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−17.27
BB✓	1:11.39	−11.77
A✓	1:05.89	−6.27
AA✓	1:03.19	−3.57
AAA✓	1:00.49	−0.87
AAAA	57.69	+1.93

PBAAA

59.62

2026 MN FOXJ Winter Classic

Jan 10, 2026

LSC

of 210

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−35.01
BB✓	2:34.49	−23.11
A✓	2:22.59	−11.21
AA✓	2:16.69	−5.31
AAA	2:10.69	+0.69
AAAA	2:04.79	+6.59

PBAA

2:11.38

2026 MN FOXJ Winter Classic

Jan 11, 2026

LSC

of 146

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−8.80
BB✓	39.09	−5.80
A✓	36.09	−2.80
AA✓	34.59	−1.30
AAA	33.09	+0.20
AAAA	31.59	+1.70

PBAA

33.29

2025 MN NSAC Short Course 11-14 State Championships

Mar 21, 2025

LSC

of 152

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−16.45
BB✓	1:22.29	−10.05
A✓	1:15.99	−3.75
AA✓	1:12.89	−0.65
AAA	1:09.69	+2.55
AAAA	1:06.49	+5.75

PBAA

1:12.24

2025 MN MTKA Minnesota Regional Championship

Mar 9, 2025

LSC

of 195

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−30.03
BB✓	2:57.39	−16.43
A✓	2:43.79	−2.83
AA	2:36.89	+4.07
AAA	2:30.09	+10.87
AAAA	2:23.29	+17.67

PBA

2:40.96

2026 MN MTKA TYR Team Challenge

Jan 31, 2026

LSC

of 135

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−9.15
BB✓	33.29	−6.65
A✓	30.69	−4.05
AA✓	29.39	−2.75
AAA✓	28.19	−1.55
AAAA✓	26.89	−0.25

PBSectionalsAAAA

26.64

2025 MN AQJT 14 & Under Single Age Group State Meet

Dec 7, 2025

LSC

of 206

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−15.96
BB✓	1:11.29	−10.46
A✓	1:05.89	−5.06
AA✓	1:03.09	−2.26
AAA	1:00.39	+0.44
AAAA	57.59	+3.24

PBAA

1:00.83

2026 MN NSAC Short Course 11-14 State Championships

Mar 20, 2026

LSC

of 187

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−21.60
BB✓	2:38.99	−9.40
A	2:26.69	+2.90
AA	2:20.59	+9.00
AAA	2:14.49	+15.10
AAAA	2:08.39	+21.20

PBBB

2:29.59

2024 MN AQJT 14 & Under Single Age Group State Meet

Dec 6, 2024

LSC

of 85

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−40.71
BB✓	2:39.49	−28.41
A✓	2:27.19	−16.11
AA✓	2:21.09	−10.01
AAA✓	2:14.99	−3.91
AAAA	2:08.79	+2.29

PBAAA

2:11.08

2026 MN FOXJ Winter Classic

Jan 10, 2026

LSC

of 204

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−79.77
BB✓	5:39.69	−53.67
A✓	5:13.49	−27.47
AA✓	5:00.49	−14.47
AAA✓	4:47.39	−1.37
AAAA	4:34.29	+11.73

PBAAA

4:46.02

2026 MN FOXJ Winter Classic

Jan 9, 2026

LSC

of 123