Swimmer profile

Emma Fouke

Female13-14CSP TideridersOZ · CENTRAL

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 1 in OZ — 100 Breast SCY

Standards achieved

AAAA×13AAA×4

All-time PBs

17events

Best OZ rank

#1100 Breast SCY

Events ranked

17SCY

Age group

13-14

🏅 Major Cuts Achieved

15 events · top tier Nationals

200 Breast SCY

2:14.19PB

Cut: 2:14.29−0.10s margin

200 IM SCY

2:01.08PB

Cut: 2:01.09−0.01s margin

100 Breast SCY

1:02.78PB

Cut: 1:03.09−0.31s margin

400 IM SCY

4:18.98PB

Cut: 4:21.69−2.71s margin

200 Free SCY

1:51.23PB

Cut: 1:52.29−1.06s margin

500 Free SCY

4:56.53PB

Cut: 5:02.59−6.06s margin

200 Back SCY

2:03.21PB

Cut: 2:04.19−0.98s margin

50 Breast SCY

29.02PB

Cut: 29.79−0.77s margin

50 Free SCY

24.00PB

Cut: 24.89−0.89s margin

100 Free SCY

51.91PB

Cut: 53.99−2.08s margin

1000 Free SCY

10:38.08PB

Cut: 10:39.89−1.81s margin

1650 Free SCY

17:37.89PB

Cut: 17:46.59−8.70s margin

100 Back SCY

58.31PB

Cut: 59.49−1.18s margin

100 Fly SCY

58.72PB

Cut: 59.19−0.47s margin

200 Fly SCY

2:09.22PB

Cut: 2:10.09−0.87s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−8.49
BB✓	30.19	−6.19
A✓	27.89	−3.89
AA✓	26.69	−2.69
AAA✓	25.59	−1.59
AAAA✓	24.39	−0.39

PBSectionalsAAAA

24.00

2025 OZ A Championships

Nov 22, 2025

🎓 Class of 2030#1of 64 · OZ#38 USA*

LSC

of 155

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−19.08
BB✓	1:05.89	−13.98
A✓	1:00.89	−8.98
AA✓	58.29	−6.38
AAA✓	55.79	−3.88
AAAA✓	53.29	−1.38

PBSectionalsAAAA

51.91

2025 OZ A Championships

Nov 23, 2025

🎓 Class of 2030#1of 64 · OZ#36 USA*

LSC

of 155

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−42.36
BB✓	2:22.69	−31.46
A✓	2:11.69	−20.46
AA✓	2:06.19	−14.96
AAA✓	2:00.69	−9.46
AAAA✓	1:55.29	−4.06

PBFuturesAAAA

1:51.23

2026 OZ Ozark Division I Championship

Feb 28, 2026

🎓 Class of 2030#1of 64 · OZ#18 USA*

LSC

of 136

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−115.66
BB✓	6:22.79	−86.26
A✓	5:53.39	−56.86
AA✓	5:38.59	−42.06
AAA✓	5:23.89	−27.36
AAAA✓	5:09.19	−12.66

PBFuturesAAAA

4:56.53

2026 OZ 2026 CSP Short Course Finale

Jul 6, 2026

🎓 Class of 2030#1of 58 · OZ#12 USA*

LSC

of 115

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−213.01
BB✓	13:10.29	−152.21
A✓	12:09.49	−91.41
AA✓	11:39.09	−61.01
AAA✓	11:08.69	−30.61
AAAA✓	10:38.29	−0.21

PBSectionalsAAAA

10:38.08

2025 OZ CSP Short Course Mile Meet

Oct 18, 2025

🎓 Class of 2030#2of 39 · OZ#75 USA*

LSC

of 70

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−365.00
BB✓	22:01.19	−263.30
A✓	20:19.59	−161.70
AA✓	19:28.79	−110.90
AAA✓	18:37.99	−60.10
AAAA✓	17:47.19	−9.30

PBSectionalsAAAA

17:37.89

2025 OZ CSP Short Course Mile Meet

Oct 18, 2025

🎓 Class of 2030#2of 37 · OZ#43 USA*

LSC

of 56

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−6.86
BB✓	33.69	−4.36
A✓	31.09	−1.76
AA✓	29.79	−0.46
AAA	28.49	+0.84
AAAA	27.19	+2.14

PBAAA

29.33

2024 IN SSC MLK Invite

Jan 14, 2024

🎓 Class of 2030#4of 64 · OZ#581 USA*

LSC

of 138

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−18.58
BB✓	1:11.39	−13.08
A✓	1:05.89	−7.58
AA✓	1:03.19	−4.88
AAA✓	1:00.49	−2.18
AAAA	57.69	+0.62

PBSectionalsAAA

58.31

2026 IN SSC MLK Invitational

Jan 17, 2026

🎓 Class of 2030#1of 64 · OZ#88 USA*

LSC

of 147

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−43.18
BB✓	2:34.49	−31.28
A✓	2:22.59	−19.38
AA✓	2:16.69	−13.48
AAA✓	2:10.69	−7.48
AAAA✓	2:04.79	−1.58

PBFuturesAAAA

2:03.21

2026 OZ Ozark Division I Championship

Mar 1, 2026

🎓 Class of 2030#1of 59 · OZ#23 USA*

LSC

of 125

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−13.07
BB✓	39.09	−10.07
A✓	36.09	−7.07
AA✓	34.59	−5.57
AAA✓	33.09	−4.07
AAAA✓	31.59	−2.57

PBFuturesAAAA

29.02

2026 MV CSC Region VIII Speedo Sectionals

Mar 15, 2026

🎓 Class of 2030#1of 65 · OZ#5 USA*

LSC

of 96

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−25.91
BB✓	1:22.29	−19.51
A✓	1:15.99	−13.21
AA✓	1:12.89	−10.11
AAA✓	1:09.69	−6.91
AAAA✓	1:06.49	−3.71

PBWinter JuniorsAAAA

1:02.78

2026 MV CSC Region VIII Speedo Sectionals

Mar 14, 2026

🎓 Class of 2030#1of 62 · OZ#8 USA*

LSC

of 126

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−56.80
BB✓	2:57.39	−43.20
A✓	2:43.79	−29.60
AA✓	2:36.89	−22.70
AAA✓	2:30.09	−15.90
AAAA✓	2:23.29	−9.10

PBNationalsAAAA

2:14.19

2025 Speedo Winter Junior Championships - West

Dec 13, 2025

🎓 Class of 2030#1of 54 · OZ#5 USA*

LSC

of 101

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−8.34
BB✓	33.29	−5.84
A✓	30.69	−3.24
AA✓	29.39	−1.94
AAA✓	28.19	−0.74
AAAA	26.89	+0.56

PBAAAA

27.45

2024 IN SSC MLK Invite

Jan 13, 2024

🎓 Class of 2030#4of 63 · OZ#349 USA*

LSC

of 139

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−18.07
BB✓	1:11.29	−12.57
A✓	1:05.89	−7.17
AA✓	1:03.09	−4.37
AAA✓	1:00.39	−1.67
AAAA	57.59	+1.13

PBSectionalsAAA

58.72

2026 IN SSC MLK Invitational

Jan 18, 2026

🎓 Class of 2030#1of 58 · OZ#143 USA*

LSC

of 120

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−41.97
BB✓	2:38.99	−29.77
A✓	2:26.69	−17.47
AA✓	2:20.59	−11.37
AAA✓	2:14.49	−5.27
AAAA	2:08.39	+0.83

PBSectionalsAAA

2:09.22

2026 IN SSC MLK Invitational

Jan 17, 2026

🎓 Class of 2030#1of 36 · OZ#66 USA*

LSC

of 64

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−50.71
BB✓	2:39.49	−38.41
A✓	2:27.19	−26.11
AA✓	2:21.09	−20.01
AAA✓	2:14.99	−13.91
AAAA✓	2:08.79	−7.71

PBSummer Jr NatsAAAA

2:01.08

2025 Speedo Winter Junior Championships - West

Dec 11, 2025

🎓 Class of 2030#1of 62 · OZ#3 USA*

LSC

of 133

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−106.81
BB✓	5:39.69	−80.71
A✓	5:13.49	−54.51
AA✓	5:00.49	−41.51
AAA✓	4:47.39	−28.41
AAAA✓	4:34.29	−15.31

PBWinter JuniorsAAAA

4:18.98

2025 OZ A Championships

Nov 21, 2025

🎓 Class of 2030#1of 43 · OZ#4 USA*

LSC

of 85