Swimmer profile
Zsofia Milak
Female15-16Ridgefield Aquatic ClubCT · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free SCY
32.43
28.42
▲ 4.01
27.27
▲ 1.15
24.86
▲ 2.41
23.91
▲ 0.95
23.41
▲ 0.50
100 Free SCY
1:17.40
1:06.21
▲ 11.19
59.82
▲ 6.39
53.46
▲ 6.36
51.85
▲ 1.61
50.57
▲ 1.28
200 Free SCY
—
2:34.39
2:22.45
▲ 11.94
1:59.64
▲ 22.81
1:52.47
▲ 7.17
1:49.76
▲ 2.71
500 Free SCY
—
—
6:41.25
5:23.80
▲ 77.45
5:09.80
▲ 14.00
5:03.02
▲ 6.78
1000 Free SCY
—
—
—
12:33.67
—
10:43.45
▲ 110.22
1650 Free SCY
—
—
—
20:31.37
18:27.92
▲ 123.45
18:35.56
▼ 7.64
50 Back SCY
39.62
32.64
▲ 6.98
31.67
▲ 0.97
28.62
▲ 3.05
27.64
▲ 0.98
26.98
▲ 0.66
100 Back SCY
1:26.70
1:10.45
▲ 16.25
1:06.85
▲ 3.60
1:00.03
▲ 6.82
57.35
▲ 2.68
56.84
▲ 0.51
200 Back SCY
—
—
2:29.50
2:13.67
▲ 15.83
2:14.30
▼ 0.63
2:05.56
▲ 8.74
50 Breast SCY
53.45
43.20
▲ 10.25
37.91
▲ 5.29
35.60
▲ 2.31
—
—
100 Breast SCY
—
1:37.33
1:27.58
▲ 9.75
1:15.42
▲ 12.16
1:13.28
▲ 2.14
1:12.13
▲ 1.15
200 Breast SCY
—
—
3:08.72
2:46.79
▲ 21.93
2:41.53
▲ 5.26
2:32.62
▲ 8.91
50 Fly SCY
—
35.06
30.13
▲ 4.93
26.54
▲ 3.59
—
25.76
▲ 0.78
100 Fly SCY
—
—
1:12.86
1:00.02
▲ 12.84
55.81
▲ 4.21
55.66
▲ 0.15
200 Fly SCY
—
—
—
2:34.51
2:08.18
▲ 26.33
2:08.01
▲ 0.17
100 IM SCY
—
1:15.67
1:09.85
▲ 5.82
1:02.40
▲ 7.45
59.85
▲ 2.55
1:00.67
▼ 0.82
200 IM SCY
—
—
2:37.14
2:24.83
▲ 12.31
2:07.81
▲ 17.02
2:07.97
▼ 0.16
400 IM SCY
—
—
5:34.24
4:51.59
▲ 42.65
4:47.81
▲ 3.78
4:32.16
▲ 15.65
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.