Swimmer profile

Sophia Fraguela

Female15-16Regional YMCA of Western Connecticut MakosCT · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

🏅 Major Cuts Achieved

2 events · top tier Sectionals

50 Free SCY

24.45PB

2025 CT OBS Class M Champs

Nov 6, 2025

Cut: 24.89−0.44s margin

100 Free SCY

53.58PB

2026 CT Age Group Championships

Mar 13, 2026

Cut: 53.99−0.41s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−7.34
BB✓	29.49	−5.04
A✓	27.29	−2.84
AA✓	26.09	−1.64
AAA✓	24.99	−0.54
AAAA	23.89	+0.56

PBSectionalsAAA

24.45

2025 CT OBS Class M Champs

Nov 6, 2025

🎓 Class of 2029#4of 132 · CT#256 USA*

LSC

of 264

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−15.21
BB✓	1:03.79	−10.21
A✓	58.89	−5.31
AA✓	56.49	−2.91
AAA✓	53.99	−0.41
AAAA	51.59	+1.99

PBSectionalsAAA

53.58

2026 CT Age Group Championships

Mar 13, 2026

🎓 Class of 2029#7of 132 · CT#388 USA*

LSC

of 272

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−29.38
BB✓	2:18.39	−18.78
A✓	2:07.69	−8.08
AA✓	2:02.39	−2.78
AAA	1:57.09	+2.52
AAAA	1:51.79	+7.82

PBAAA

1:59.61

2025 NE CRA Winter Prelim & Final

Dec 12, 2025

🎓 Class of 2029#16of 129 · CT#830 USA*

LSC

of 238

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−57.51
BB✓	6:12.39	−28.91
A✓	5:43.69	−0.21
AA	5:29.39	+14.09
AAA	5:15.09	+28.39
AAAA	5:00.79	+42.69

PBA

5:43.48

2025 CT RYWC Candlewood Cup Invitational

Oct 24, 2025

🎓 Class of 2029#49of 114 · CT#1,944 USA*

LSC

of 180

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−125.81
BB✓	12:53.49	−66.41
A✓	11:53.99	−6.91
AA	11:24.19	+22.89
AAA	10:54.49	+52.59
AAAA	10:24.69	+82.39

PBA

11:47.08

2026 CT RYWC January Distance Meet

Jan 10, 2026

🎓 Class of 2029#23of 52 · CT#1,120 USA*

LSC

of 76

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−6.59
BB✓	32.69	−3.99
A✓	30.19	−1.49
AA✓	28.99	−0.29
AAA	27.69	+1.01
AAAA	26.49	+2.21

PBAA

28.70

2026 CT Age Group Championships

Mar 13, 2026

🎓 Class of 2029#10of 124 · CT#553 USA*

LSC

of 155

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−12.54
BB✓	1:09.39	−7.24
A✓	1:04.09	−1.94
AA	1:01.39	+0.76
AAA	58.69	+3.46
AAAA	56.09	+6.06

PBAA

1:02.15

2026 CT Age Group Championships

Mar 14, 2026

🎓 Class of 2029#19of 130 · CT#880 USA*

LSC

of 249

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−27.62
BB✓	2:30.59	−16.02
A✓	2:19.09	−4.52
AA	2:13.29	+1.28
AAA	2:07.49	+7.08
AAAA	2:01.69	+12.88

PBAA

2:14.57

2026 AD Region 1 Invitational

Feb 15, 2026

🎓 Class of 2029#17of 105 · CT#779 USA*

LSC

of 189

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−6.96
BB✓	38.19	−4.06
A✓	35.19	−1.06
AA	33.79	+0.34
AAA	32.29	+1.84
AAAA	30.79	+3.34

PBAAA

34.13

CT SC Age Group Championships

Mar 10, 2023

🎓 Class of 2029#23of 125 · CT#991 USA*

LSC

of 198

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−10.81
BB✓	1:19.79	−4.71
A	1:13.69	+1.39
AA	1:10.59	+4.49
AAA	1:07.49	+7.59
AAAA	1:04.49	+10.59

PBA

1:15.08

2026 CT RYWC Northeast Regional Y Open

Mar 21, 2026

🎓 Class of 2029#38of 127 · CT#1,604 USA*

LSC

of 212

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−17.48
BB✓	2:52.69	−4.18
A	2:39.39	+9.12
AA	2:32.79	+15.72
AAA	2:26.19	+22.32
AAAA	2:19.49	+29.02

PBAA

2:48.51

CT RYWC Crown Trophy Classic - Feb

Feb 3, 2023

🎓 Class of 2029#47of 92 · CT#1,937 USA*

LSC

of 78

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−6.31
BB✓	32.29	−3.91
A✓	29.79	−1.41
AA✓	28.59	−0.21
AAA	27.29	+1.09
AAAA	26.09	+2.29

PBAA

28.38

2025 NE CRA Winter Prelim & Final

Dec 12, 2025

🎓 Class of 2029#24of 120 · CT#1,035 USA*

LSC

of 160

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−10.27
BB✓	1:09.09	−4.97
A	1:03.79	+0.33
AA	1:01.09	+3.03
AAA	58.39	+5.73
AAAA	55.79	+8.33

PBA

1:04.12

2026 CT RYWC Northeast Regional Y Open

Mar 21, 2026

🎓 Class of 2029#38of 119 · CT#1,648 USA*

LSC

of 201

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−0.99
BB	2:33.99	+10.81
A	2:22.09	+22.71
AA	2:16.19	+28.61
AAA	2:10.29	+34.51
AAAA	2:04.39	+40.41

PBBB

2:44.80

2023 CT RYWC December Qualifer

Dec 1, 2023

🎓 Class of 2029#48of 64 · CT#2,083 USA*

LSC

of 36

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−29.46
BB✓	2:34.29	−17.56
A✓	2:22.39	−5.66
AA	2:16.49	+0.24
AAA	2:10.59	+6.14
AAAA	2:04.59	+12.14

PBAA

2:16.73

2025 CT RYWC Candlewood Cup Invitational

Oct 26, 2025

🎓 Class of 2029#19of 125 · CT#977 USA*

LSC

of 239

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−48.09
BB✓	5:29.69	−22.79
A	5:04.29	+2.61
AA	4:51.59	+15.31
AAA	4:38.99	+27.91
AAAA	4:26.29	+40.61

PBA

5:06.90

2025 CT Northeast Regional YMCA Open

Mar 21, 2025

🎓 Class of 2029#39of 79 · CT#1,530 USA*

LSC

of 116