Swimmer profile

Elizabeth Palmer

Female13-14Scarlet AquaticsNJ · EASTERN

Performance Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 1 in NJ — 200 Free SCY

Standards achieved

AAAA×6AAA×6AA×3A×2

All-time PBs

17events

Best NJ rank

#1200 Free SCY

Events ranked

17SCY

Age group

13-14

🏅 Major Cuts Achieved

8 events · top tier Futures

500 Free SCY

4:59.22PB

Cut: 5:02.59−3.37s margin

1000 Free SCY

10:16.45PB

Cut: 10:20.49−4.04s margin

1650 Free SCY

17:07.65PB

Cut: 17:14.39−6.74s margin

400 IM SCY

4:27.60PB

Cut: 4:30.69−3.09s margin

100 Free SCY

53.24PB

Cut: 53.99−0.75s margin

200 Free SCY

1:54.05PB

Cut: 1:56.29−2.24s margin

200 Back SCY

2:05.54PB

Cut: 2:08.59−3.05s margin

200 IM SCY

2:09.52PB

Cut: 2:10.49−0.97s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−7.53
BB✓	30.19	−5.23
A✓	27.89	−2.93
AA✓	26.69	−1.73
AAA✓	25.59	−0.63
AAAA	24.39	+0.57

PBAAA

24.96

2026 NJ Summer Blast

Jun 7, 2026

🎓 Class of 2030#11of 126 · NJ#275 USA*

LSC

of 284

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−17.75
BB✓	1:05.89	−12.65
A✓	1:00.89	−7.65
AA✓	58.29	−5.05
AAA✓	55.79	−2.55
AAAA✓	53.29	−0.05

PBSectionalsAAAA

53.24

2026 NJ 11 & Over Gold Championship

Mar 20, 2026

🎓 Class of 2030#5of 125 · NJ#135 USA*

LSC

of 288

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−39.54
BB✓	2:22.69	−28.64
A✓	2:11.69	−17.64
AA✓	2:06.19	−12.14
AAA✓	2:00.69	−6.64
AAAA✓	1:55.29	−1.24

PBSectionalsAAAA

1:54.05

2026 NJ 11 & Over Gold Championship

Mar 22, 2026

🎓 Class of 2030#1of 124 · NJ#68 USA*

LSC

of 264

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−112.97
BB✓	6:22.79	−83.57
A✓	5:53.39	−54.17
AA✓	5:38.59	−39.37
AAA✓	5:23.89	−24.67
AAAA✓	5:09.19	−9.97

PBFuturesAAAA

4:59.22

2026 NJ 11 & Over Gold Championship

Mar 20, 2026

🎓 Class of 2030#1of 116 · NJ#24 USA*

LSC

of 195

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−234.64
BB✓	13:10.29	−173.84
A✓	12:09.49	−113.04
AA✓	11:39.09	−82.64
AAA✓	11:08.69	−52.24
AAAA✓	10:38.29	−21.84

PBFuturesAAAA

10:16.45

2025 NC SwimMAC November LC/SC Invite

Nov 15, 2025

🎓 Class of 2030#1of 72 · NJ#21 USA*

LSC

of 97

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−395.24
BB✓	22:01.19	−293.54
A✓	20:19.59	−191.94
AA✓	19:28.79	−141.14
AAA✓	18:37.99	−90.34
AAAA✓	17:47.19	−39.54

PBFuturesAAAA

17:07.65

2026 NJ 11 & Over Gold Championship

Mar 19, 2026

🎓 Class of 2030#1of 38 · NJ#11 USA*

LSC

of 57

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−7.34
BB✓	33.69	−4.84
A✓	31.09	−2.24
AA✓	29.79	−0.94
AAA	28.49	+0.36
AAAA	27.19	+1.66

PBAA

28.85

2026 NJ 11 & Over Gold Championship

Mar 21, 2026

🎓 Class of 2030#11of 121 · NJ#427 USA*

LSC

of 158

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−17.20
BB✓	1:11.39	−11.70
A✓	1:05.89	−6.20
AA✓	1:03.19	−3.50
AAA✓	1:00.49	−0.80
AAAA	57.69	+2.00

PBAAA

59.69

2026 NJ Summer Blast

Jun 6, 2026

🎓 Class of 2030#8of 121 · NJ#200 USA*

LSC

of 249

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−40.85
BB✓	2:34.49	−28.95
A✓	2:22.59	−17.05
AA✓	2:16.69	−11.15
AAA✓	2:10.69	−5.15
AAAA	2:04.79	+0.75

PBSectionalsAAA

2:05.54

2026 NJ 11 & Over Gold Championship

Mar 21, 2026

🎓 Class of 2030#3of 113 · NJ#60 USA*

LSC

of 220

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−4.77
BB✓	39.09	−1.77
A	36.09	+1.23
AA	34.59	+2.73
AAA	33.09	+4.23
AAAA	31.59	+5.73

PBA

37.32

2024 NJ SCAR Summer Blast

Jun 9, 2024

🎓 Class of 2030#63of 124 · NJ#2,284 USA*

LSC

of 234

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−19.29
BB✓	1:22.29	−12.89
A✓	1:15.99	−6.59
AA✓	1:12.89	−3.49
AAA✓	1:09.69	−0.29
AAAA	1:06.49	+2.91

PBAAA

1:09.40

2026 NJ Summer Blast

Jun 6, 2026

🎓 Class of 2030#13of 123 · NJ#343 USA*

LSC

of 236

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−35.47
BB✓	2:57.39	−21.87
A✓	2:43.79	−8.27
AA✓	2:36.89	−1.37
AAA	2:30.09	+5.43
AAAA	2:23.29	+12.23

PBAA

2:35.52

2026 NJ TYR Winterfest

Jan 3, 2026

🎓 Class of 2030#23of 108 · NJ#597 USA*

LSC

of 191

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−4.27
BB✓	33.29	−1.77
A	30.69	+0.83
AA	29.39	+2.13
AAA	28.19	+3.33
AAAA	26.89	+4.63

PBA

31.52

2024 NJ MAY Winter Storm

Jan 28, 2024

🎓 Class of 2030#76of 123 · NJ#2,751 USA*

LSC

of 254

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−14.38
BB✓	1:11.29	−8.88
A✓	1:05.89	−3.48
AA✓	1:03.09	−0.68
AAA	1:00.39	+2.02
AAAA	57.59	+4.82

PBAA

1:02.41

2025 NJ Summer Blast

Jun 8, 2025

🎓 Class of 2030#26of 120 · NJ#749 USA*

LSC

of 262

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−39.76
BB✓	2:38.99	−27.56
A✓	2:26.69	−15.26
AA✓	2:20.59	−9.16
AAA✓	2:14.49	−3.06
AAAA	2:08.39	+3.04

PBAAA

2:11.43

2025 NJ Summer Blast

Jun 7, 2025

🎓 Class of 2030#4of 66 · NJ#127 USA*

LSC

of 129

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−42.27
BB✓	2:39.49	−29.97
A✓	2:27.19	−17.67
AA✓	2:21.09	−11.57
AAA✓	2:14.99	−5.47
AAAA	2:08.79	+0.73

PBSectionalsAAA

2:09.52

2026 NJ Summer Blast

Jun 7, 2026

🎓 Class of 2030#4of 124 · NJ#112 USA*

LSC

of 262

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−98.19
BB✓	5:39.69	−72.09
A✓	5:13.49	−45.89
AA✓	5:00.49	−32.89
AAA✓	4:47.39	−19.79
AAAA✓	4:34.29	−6.69

PBFuturesAAAA

4:27.60

2026 NJ Summer Blast

Jun 6, 2026

🎓 Class of 2030#1of 77 · NJ#33 USA*

LSC

of 134