Swimmer profile

Adeline Bender

Female13-14New Jersey Race ClubNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.83

B32.49
BB30.19
A27.89
AA26.69
AAA+0.24
AAAA+1.44

100 Free SCY

PB55.73

B1:10.99
BB1:05.89
A1:00.89
AA58.29
AAA55.79
AAAA+2.44

200 Free SCY

PB2:02.26

B2:33.59
BB2:22.69
A2:11.69
AA2:06.19
AAA+1.57
AAAA+6.97

500 Free SCY

PB6:01.32

B6:52.19
BB6:22.79
A+7.93
AA+22.73
AAA+37.43
AAAA+52.13

50 Back SCY

PB31.66

B36.19
BB33.69
A+0.57
AA+1.87
AAA+3.17
AAAA+4.47

100 Back SCY

PB1:02.02

B1:16.89
BB1:11.39
A1:05.89
AA1:03.19
AAA+1.53
AAAA+4.33

200 Back SCY

PB2:20.10

B2:46.39
BB2:34.49
A2:22.59
AA+3.41
AAA+9.41
AAAA+15.31

50 Breast SCY

PB30.66

B42.09
BB39.09
A36.09
AA34.59
AAA33.09
AAAA31.59

100 Breast SCY

PB1:04.82

B1:28.69
BB1:22.29
A1:15.99
AA1:12.89
AAA1:09.69
AAAA1:06.49

200 Breast SCY

PB2:26.39

B3:10.99
BB2:57.39
A2:43.79
AA2:36.89
AAA2:30.09
AAAA+3.10

50 Fly SCY

PB27.92

B35.79
BB33.29
A30.69
AA29.39
AAA28.19
AAAA+1.03

100 Fly SCY

PB59.74

B1:16.79
BB1:11.29
A1:05.89
AA1:03.09
AAA1:00.39
AAAA+2.15

200 Fly SCY

PB2:27.51

B2:51.19
BB2:38.99
A+0.82
AA+6.92
AAA+13.02
AAAA+19.12

200 IM SCY

PB2:09.48

B2:51.79
BB2:39.49
A2:27.19
AA2:21.09
AAA2:14.99
AAAA+0.69

400 IM SCY

PB4:49.35

B6:05.79
BB5:39.69
A5:13.49
AA5:00.49
AAA+1.96
AAAA+15.06

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