Swimmer profile

Adeline Bender

Female13-14New Jersey Race ClubNJ · EASTERN

Performance Progression Goals Time Standards Meets

AAAA standard — elite national performance!

15 all-time personal bests this season!

Top 1 in NJ — 50 Breast SCY

Standards achieved

AAAA×2AAA×5AA×5A×1BB×2

All-time PBs

15events

Best NJ rank

#150 Breast SCY

Events ranked

15SCY

Age group

13-14

🏅 Major Cuts Achieved

4 events · top tier Futures

100 Breast SCY

1:04.82PB

Cut: 1:05.49−0.67s margin

50 Breast SCY

30.66PB

Cut: 30.99−0.33s margin

200 Breast SCY

2:26.39PB

Cut: 2:28.19−1.80s margin

200 IM SCY

2:09.48PB

Cut: 2:10.49−1.01s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−6.66
BB✓	30.19	−4.36
A✓	27.89	−2.06
AA✓	26.69	−0.86
AAA	25.59	+0.24
AAAA	24.39	+1.44

PBAA

25.83

2026 VA ISCA January Classic

Jan 16, 2026

LSC

of 284

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−15.26
BB✓	1:05.89	−10.16
A✓	1:00.89	−5.16
AA✓	58.29	−2.56
AAA✓	55.79	−0.06
AAAA	53.29	+2.44

PBAAA

55.73

2025 NJ PAA Thanksgiving Classic

Nov 23, 2025

LSC

of 288

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−31.33
BB✓	2:22.69	−20.43
A✓	2:11.69	−9.43
AA✓	2:06.19	−3.93
AAA	2:00.69	+1.57
AAAA	1:55.29	+6.97

PBAA

2:02.26

2026 NJ NJRC New Year’s Splash

Jan 3, 2026

LSC

of 264

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−50.87
BB✓	6:22.79	−21.47
A	5:53.39	+7.93
AA	5:38.59	+22.73
AAA	5:23.89	+37.43
AAAA	5:09.19	+52.13

PBBB

6:01.32

2025 NJ NJRC TYR New Years Splash

Jan 5, 2025

LSC

158

of 212

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−4.53
BB✓	33.69	−2.03
A	31.09	+0.57
AA	29.79	+1.87
AAA	28.49	+3.17
AAAA	27.19	+4.47

PBAA

31.66

2024 FL ISCA Elite Showcase Classic - East

Apr 3, 2024

LSC

of 255

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−14.87
BB✓	1:11.39	−9.37
A✓	1:05.89	−3.87
AA✓	1:03.19	−1.17
AAA	1:00.49	+1.53
AAAA	57.69	+4.33

PBAA

1:02.02

2025 NJ Holiday Classic XXXVIII

Dec 19, 2025

LSC

of 249

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−26.29
BB✓	2:34.49	−14.39
A✓	2:22.59	−2.49
AA	2:16.69	+3.41
AAA	2:10.69	+9.41
AAAA	2:04.79	+15.31

PBA

2:20.10

2024 NJ PAA Thanksgiving Classic

Nov 24, 2024

LSC

of 228

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−11.43
BB✓	39.09	−8.43
A✓	36.09	−5.43
AA✓	34.59	−3.93
AAA✓	33.09	−2.43
AAAA✓	31.59	−0.93

PBSectionalsAAAA

30.66

2026 VA ISCA January Classic

Jan 18, 2026

LSC

of 123

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−23.87
BB✓	1:22.29	−17.47
A✓	1:15.99	−11.17
AA✓	1:12.89	−8.07
AAA✓	1:09.69	−4.87
AAAA✓	1:06.49	−1.67

PBFuturesAAAA

1:04.82

2026 VA ISCA January Classic

Jan 16, 2026

LSC

of 236

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−44.60
BB✓	2:57.39	−31.00
A✓	2:43.79	−17.40
AA✓	2:36.89	−10.50
AAA✓	2:30.09	−3.70
AAAA	2:23.29	+3.10

PBSectionalsAAA

2:26.39

2026 VA ISCA January Classic

Jan 17, 2026

LSC

of 191

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−7.87
BB✓	33.29	−5.37
A✓	30.69	−2.77
AA✓	29.39	−1.47
AAA✓	28.19	−0.27
AAAA	26.89	+1.03

PBAAA

27.92

2025 NJ Summer Short Course Jersey Open

Jul 19, 2025

LSC

of 54

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−17.05
BB✓	1:11.29	−11.55
A✓	1:05.89	−6.15
AA✓	1:03.09	−3.35
AAA✓	1:00.39	−0.65
AAAA	57.59	+2.15

PBAAA

59.74

2026 VA ISCA January Classic

Jan 16, 2026

LSC

of 252

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−23.68
BB✓	2:38.99	−11.48
A	2:26.69	+0.82
AA	2:20.59	+6.92
AAA	2:14.49	+13.02
AAAA	2:08.39	+19.12

PBBB

2:27.51

2025 NJ PAA Thanksgiving Classic

Nov 23, 2025

LSC

of 114

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−42.31
BB✓	2:39.49	−30.01
A✓	2:27.19	−17.71
AA✓	2:21.09	−11.61
AAA✓	2:14.99	−5.51
AAAA	2:08.79	+0.69

PBSectionalsAAA

2:09.48

2026 VA ISCA January Classic

Jan 17, 2026

LSC

of 262

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−76.44
BB✓	5:39.69	−50.34
A✓	5:13.49	−24.14
AA✓	5:00.49	−11.14
AAA	4:47.39	+1.96
AAAA	4:34.29	+15.06

PBAA

4:49.35

2026 FL ISCA East Coast Elite Showcase

Apr 4, 2026

LSC

of 134