Swimmer profile

Clare Strassheim

Female15-16Cavalier Aquatics/Piedmont Family YMCAVA · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

🏅 Major Cuts Achieved

12 events · top tier Winter Juniors

200 Fly SCY

2:01.38PB

2026 NC YMCA SC Nationals

Apr 3, 2026

Cut: 2:01.69−0.31s margin

100 Free SCY

51.56PB

2026 NC YMCA SC Nationals

Apr 3, 2026

Cut: 51.89−0.33s margin

50 Fly SCY

25.15PB

2025 VA SC Age Group Champs

Mar 16, 2025

Cut: 25.69−0.54s margin

100 Fly SCY

54.93PB

2026 NC YMCA SC Nationals

Mar 31, 2026

Cut: 56.59−1.66s margin

200 IM SCY

2:03.91PB

2026 NC YMCA SC Nationals

Apr 2, 2026

Cut: 2:06.39−2.48s margin

400 IM SCY

4:22.94PB

2026 NC YMCA SC Nationals

Apr 1, 2026

Cut: 4:30.69−7.75s margin

50 Free SCY

23.93PB

2025 VA SC Age Group Champs

Mar 15, 2025

Cut: 24.89−0.96s margin

200 Free SCY

1:53.34PB

2026 VA SC Senior Champs

Mar 6, 2026

Cut: 1:56.29−2.95s margin

500 Free SCY

5:08.80PB

2026 VA SC Senior Champs

Mar 7, 2026

Cut: 5:10.69−1.89s margin

50 Back SCY

27.47PB

2026 VA Class 3 State Championships

Feb 19, 2026

Cut: 27.59−0.12s margin

100 Back SCY

57.60PB

2026 VA SC Senior Champs

Mar 7, 2026

Cut: 59.49−1.89s margin

200 Back SCY

2:07.56PB

2026 VA SRVA Heavyweight Battle

Feb 1, 2026

Cut: 2:08.59−1.03s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−7.86
BB✓	29.49	−5.56
A✓	27.29	−3.36
AA✓	26.09	−2.16
AAA✓	24.99	−1.06
AAAA	23.89	+0.04

PBSectionalsAAAA

23.93

2025 VA SC Age Group Champs

Mar 15, 2025

🎓 Class of 2029#3of 98 · VA#88 USA*

LSC

of 229

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−17.23
BB✓	1:03.79	−12.23
A✓	58.89	−7.33
AA✓	56.49	−4.93
AAA✓	53.99	−2.43
AAAA✓	51.59	−0.03

PBFuturesAAAA

51.56

2026 NC YMCA SC Nationals

Apr 3, 2026

🎓 Class of 2029#2of 98 · VA#61 USA*

LSC

of 237

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−35.65
BB✓	2:18.39	−25.05
A✓	2:07.69	−14.35
AA✓	2:02.39	−9.05
AAA✓	1:57.09	−3.75
AAAA	1:51.79	+1.55

PBSectionalsAAA

1:53.34

2026 VA SC Senior Champs

Mar 6, 2026

🎓 Class of 2029#5of 97 · VA#139 USA*

LSC

of 227

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−92.19
BB✓	6:12.39	−63.59
A✓	5:43.69	−34.89
AA✓	5:29.39	−20.59
AAA✓	5:15.09	−6.29
AAAA	5:00.79	+8.01

PBSectionalsAAA

5:08.80

2026 VA SC Senior Champs

Mar 7, 2026

🎓 Class of 2029#14of 95 · VA#244 USA*

LSC

of 190

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−173.01
BB✓	12:53.49	−113.61
A✓	11:53.99	−54.11
AA✓	11:24.19	−24.31
AAA	10:54.49	+5.39
AAAA	10:24.69	+35.19

PBAA

10:59.88

2026 VA CA-Y Winter Rumble

Jan 16, 2026

🎓 Class of 2029#19of 77 · VA#413 USA*

LSC

of 104

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−7.82
BB✓	32.69	−5.22
A✓	30.19	−2.72
AA✓	28.99	−1.52
AAA✓	27.69	−0.22
AAAA	26.49	+0.98

PBSectionalsAAA

27.47

2026 VA Class 3 State Championships

Feb 19, 2026

🎓 Class of 2029#8of 98 · VA#210 USA*

LSC

of 150

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−17.09
BB✓	1:09.39	−11.79
A✓	1:04.09	−6.49
AA✓	1:01.39	−3.79
AAA✓	58.69	−1.09
AAAA	56.09	+1.51

PBSectionalsAAA

57.60

2026 VA SC Senior Champs

Mar 7, 2026

🎓 Class of 2029#4of 98 · VA#140 USA*

LSC

of 211

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−34.63
BB✓	2:30.59	−23.03
A✓	2:19.09	−11.53
AA✓	2:13.29	−5.73
AAA	2:07.49	+0.07
AAAA	2:01.69	+5.87

PBSectionalsAA

2:07.56

2026 VA SRVA Heavyweight Battle

Feb 1, 2026

🎓 Class of 2029#13of 93 · VA#242 USA*

LSC

of 164

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−7.02
BB✓	38.19	−4.12
A✓	35.19	−1.12
AA	33.79	+0.28
AAA	32.29	+1.78
AAAA	30.79	+3.28

PBAA

34.07

2025 VA LY Winter YMCA Invitational

Jan 4, 2025

🎓 Class of 2029#36of 97 · VA#969 USA*

LSC

of 111

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−14.83
BB✓	1:19.79	−8.73
A✓	1:13.69	−2.63
AA	1:10.59	+0.47
AAA	1:07.49	+3.57
AAAA	1:04.49	+6.57

PBAA

1:11.06

2024 VA CA-Y Fall Kickoff

Oct 5, 2024

🎓 Class of 2029#29of 98 · VA#807 USA*

LSC

of 215

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−30.50
BB✓	2:52.69	−17.20
A✓	2:39.39	−3.90
AA	2:32.79	+2.70
AAA	2:26.19	+9.30
AAAA	2:19.49	+16.00

PBAA

2:35.49

2025 VA CA-Y Winter Rumble

Jan 19, 2025

🎓 Class of 2029#34of 91 · VA#776 USA*

LSC

of 180

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−9.54
BB✓	32.29	−7.14
A✓	29.79	−4.64
AA✓	28.59	−3.44
AAA✓	27.29	−2.14
AAAA✓	26.09	−0.94

PBFuturesAAAA

25.15

2025 VA SC Age Group Champs

Mar 16, 2025

🎓 Class of 2029#1of 98 · VA#20 USA*

LSC

of 124

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−19.46
BB✓	1:09.09	−14.16
A✓	1:03.79	−8.86
AA✓	1:01.09	−6.16
AAA✓	58.39	−3.46
AAAA✓	55.79	−0.86

PBFuturesAAAA

54.93

2026 NC YMCA SC Nationals

Mar 31, 2026

🎓 Class of 2029#1of 98 · VA#24 USA*

LSC

of 208

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−44.41
BB✓	2:33.99	−32.61
A✓	2:22.09	−20.71
AA✓	2:16.19	−14.81
AAA✓	2:10.29	−8.91
AAAA✓	2:04.39	−3.01

PBWinter JuniorsAAAA

2:01.38

2026 NC YMCA SC Nationals

Apr 3, 2026

🎓 Class of 2029#1of 76 · VA#15 USA*

LSC

of 130

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−42.28
BB✓	2:34.29	−30.38
A✓	2:22.39	−18.48
AA✓	2:16.49	−12.58
AAA✓	2:10.59	−6.68
AAAA✓	2:04.59	−0.68

PBFuturesAAAA

2:03.91

2026 NC YMCA SC Nationals

Apr 2, 2026

🎓 Class of 2029#2of 97 · VA#36 USA*

LSC

of 229

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−92.05
BB✓	5:29.69	−66.75
A✓	5:04.29	−41.35
AA✓	4:51.59	−28.65
AAA✓	4:38.99	−16.05
AAAA✓	4:26.29	−3.35

PBFuturesAAAA

4:22.94

2026 NC YMCA SC Nationals

Apr 1, 2026

🎓 Class of 2029#2of 86 · VA#27 USA*

LSC

of 144