Swimmer profile

Sage Shach

Female13-14Flood Aquatics Swim TeamFGC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

🏅 Major Cuts Achieved

1 event · top tier Sectionals

100 Fly SCY

58.67PB

2025 FG Age Group SCY Championships

Mar 9, 2025

Cut: 59.19−0.52s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−6.77
BB✓	30.19	−4.47
A✓	27.89	−2.17
AA✓	26.69	−0.97
AAA	25.59	+0.13
AAAA	24.39	+1.33

PBAA

25.72

2025 FG Age Group SCY Championships

Mar 7, 2025

LSC

of 182

FGC

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−15.87
BB✓	1:05.89	−10.77
A✓	1:00.89	−5.77
AA✓	58.29	−3.17
AAA✓	55.79	−0.67
AAAA	53.29	+1.83

PBAAA

55.12

2025 FG Age Group SCY Championships

Mar 8, 2025

LSC

of 185

FGC

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−29.89
BB✓	2:22.69	−18.99
A✓	2:11.69	−7.99
AA✓	2:06.19	−2.49
AAA	2:00.69	+3.01
AAAA	1:55.29	+8.41

PBAA

2:03.70

2025 FL TCA Winter Open

Jan 26, 2025

LSC

of 151

FGC

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−69.16
BB✓	6:22.79	−39.76
A✓	5:53.39	−10.36
AA	5:38.59	+4.44
AAA	5:23.89	+19.14
AAAA	5:09.19	+33.84

PBA

5:43.03

2026 FAST Freestyle Challenge

May 9, 2026

LSC

of 126

FGC

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−5.99
BB✓	33.69	−3.49
A✓	31.09	−0.89
AA	29.79	+0.41
AAA	28.49	+1.71
AAAA	27.19	+3.01

PBAAA

30.20

2024 FG Age Group SCY Championships

Mar 9, 2024

LSC

of 145

FGC

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−13.53
BB✓	1:11.39	−8.03
A✓	1:05.89	−2.53
AA	1:03.19	+0.17
AAA	1:00.49	+2.87
AAAA	57.69	+5.67

PBA

1:03.36

2024 FG 34th Annual Winter Championships

Dec 14, 2024

LSC

of 160

FGC

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−26.05
BB✓	2:34.49	−14.15
A✓	2:22.59	−2.25
AA	2:16.69	+3.65
AAA	2:10.69	+9.65
AAAA	2:04.79	+15.55

PBA

2:20.34

2025 FL TCA Winter Open

Jan 26, 2025

LSC

of 91

FGC

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−5.13
BB✓	39.09	−2.13
A	36.09	+0.87
AA	34.59	+2.37
AAA	33.09	+3.87
AAAA	31.59	+5.37

PBBB

36.96

2025 2025 FAST Santa Sprints

Dec 20, 2025

LSC

of 114

FGC

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−7.73
BB✓	33.29	−5.23
A✓	30.69	−2.63
AA✓	29.39	−1.33
AAA✓	28.19	−0.13
AAAA	26.89	+1.17

PBAAA

28.06

2024 FG 34th Annual Winter Championships

Dec 14, 2024

LSC

of 129

FGC

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−18.12
BB✓	1:11.29	−12.62
A✓	1:05.89	−7.22
AA✓	1:03.09	−4.42
AAA✓	1:00.39	−1.72
AAAA	57.59	+1.08

PBSectionalsAAA

58.67

2025 FG Age Group SCY Championships

Mar 9, 2025

LSC

of 135

FGC

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−37.22
BB✓	2:38.99	−25.02
A✓	2:26.69	−12.72
AA✓	2:20.59	−6.62
AAA✓	2:14.49	−0.52
AAAA	2:08.39	+5.58

PBAAA

2:13.97

2025 FG Age Group SCY Championships

Mar 8, 2025

LSC

of 64

FGC

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−34.28
BB✓	2:39.49	−21.98
A✓	2:27.19	−9.68
AA✓	2:21.09	−3.58
AAA	2:14.99	+2.52
AAAA	2:08.79	+8.72

PBAA

2:17.51

2025 FG Age Group SCY Championships

Mar 7, 2025

LSC

of 154

FGC

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−52.69
BB✓	5:39.69	−26.59
A✓	5:13.49	−0.39
AA	5:00.49	+12.61
AAA	4:47.39	+25.71
AAAA	4:34.29	+38.81

PBAA

5:13.10

2023 FG Mike Horgan Memorial Invitational

Oct 6, 2023

LSC

of 30

FGC