Swimmer profile

Sophia Friestedt

Female17-18NASA Wildcat AquaticsIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB23.31

B31.39
BB29.09
A26.89
AA25.79
AAA24.69
AAAA23.49

100 Free SCY

PB50.79

B1:08.09
BB1:03.19
A58.39
AA55.89
AAA53.49
AAAA51.09

200 Free SCY

PB1:53.56

B2:27.19
BB2:16.69
A2:06.19
AA2:00.89
AAA1:55.69
AAAA+3.17

500 Free SCY

PB5:38.83

B6:36.49
BB6:08.19
A5:39.89
AA+13.14
AAA+27.24
AAAA+41.44

1000 Free SCY

PB11:15.98

B13:46.09
BB12:47.09
A11:48.09
AA11:18.59
AAA+26.89
AAAA+56.39

50 Back SCY

PB27.76

B34.59
BB32.19
A29.69
AA28.39
AAA+0.57
AAAA+1.77

100 Back SCY

PB1:00.03

B1:13.39
BB1:08.09
A1:02.89
AA1:00.29
AAA+2.34
AAAA+5.04

200 Back SCY

PB2:12.78

B2:38.79
BB2:27.39
A2:16.09
AA+2.39
AAA+7.99
AAAA+13.69

50 Breast SCY

PB31.37

B40.39
BB37.49
A34.59
AA33.19
AAA31.69
AAAA+1.08

100 Breast SCY

PB1:07.77

B1:24.79
BB1:18.79
A1:12.69
AA1:09.69
AAA+1.08
AAAA+4.18

200 Breast SCY

PB2:36.76

B3:04.69
BB2:51.49
A2:38.29
AA+5.07
AAA+11.67
AAAA+18.27

50 Fly SCY

PB26.19

B34.49
BB31.99
A29.59
AA28.29
AAA27.09
AAAA+0.30

100 Fly SCY

PB59.02

B1:13.59
BB1:08.29
A1:03.09
AA1:00.39
AAA+1.23
AAAA+3.83

200 IM SCY

PB2:12.36

B2:43.59
BB2:31.89
A2:20.19
AA2:14.39
AAA+3.87
AAAA+9.67

400 IM SCY

PB5:30.50

B5:50.69
BB+4.91
A+29.91
AA+42.51
AAA+55.01
AAAA+1:07.51

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